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mindfulness
Exploring the longitudinal dynamics of self-criticism, self-compassion, psychological flexibility, and mental health in a three-wave study
Self- compassion has been emphasized in its association with reducing anxiety, narcissism, and self-criticism. At the same time , self-judgment as the...
nature.com - 30+ days ago
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learning / business
People Tried These 27 Psychological Tricks And Noticed That They Actually Worked
Katy Milkman, PhD, is a professor at The Wharton School of the University of Pennsylvania. She’s also the host of Charles Schwab’s popular...
boredpanda.com - 30+ days ago
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gardening
Tips for Wildlife-Safe Composting in Your Garden
Composting is an environmentally friendly way to recycle organic waste and enrich your garden with nutrient-rich soil. However, maintaining a healthy...
animalsaroundtheglobe.com - 30+ days ago
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business
Visualizing Health and Safety: How Dashboards Empower EHS Decision-Making
Introduction to Dashboarding: What, Why, and How In today’s environmental, health, and safety (EHS) landscape, data is a crucial aspect of strategy...
3blmedia.com - 30+ days ago
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wellness
An Autoimmune Health Expert Shares Why You Should 'Never Take' These 5 Supplements That Can 'Clog Your Liver' And 'Destroy Your Intestinal Tract': Charcoal Oil And More
Supplements are a popular way to support overall health, but not all of them are created equal. While many provide essential nutrients and benefits,...
shefinds.com - 30+ days ago
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health
FACT CHECK: Is it true cloves, lipton, fresh ginger are used for organ enlargement, as Facebook user claims?
Claim: Cloves, lipton and fresh ginger are used for p3nis enlargement.Verdict: False! There is no scientific evidence that supports the usage of...
ripplesnigeria.com - 30+ days ago
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health
EPA Report Finds That Formaldehyde Presents an “Unreasonable Risk” to Public Health
The report was published weeks after a ProPublica investigation found that the chemical causes more cancer than any other toxic air pollutant and can...
propublica.org - 30+ days ago
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health
Why Black women are being told to speak up during and after childbirth
Black women are three time s more likely to die from pregnancy-related causes as White women. “No one is coming to save us,” one advocate...
washingtonpost.com - 30+ days ago
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business
Millions may lose health insurance if expanded premium tax credit expires next year
Much handwringing has been made over the looming expiration of the Tax Cuts and Jobs Act at the end of 2025, but there’s another tax...
usatoday.com - 30+ days ago
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nutrition
8 Healthy—and Delicious—Drinks Nutrition Experts Swear By
Healthy, hydrating, and oh-so tasty. It’s sad to admit, but some of the most delicious drinks are often the worst for us. This is...
realsimple.com - 30+ days ago
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apps
'I wore the Fitbit Charge 6 around the clock for 1 week – and even ran a marathon. Here's whether it's worth your money'
The Fitbit Charge 6 is the latest addition to Fitbit’s wildly popular lineup of fitness wearables, offering a sleek design and health-tracking features. As an...
womenshealthmag.com - 30+ days ago
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fitness / health
17 Foods You Can Eat Every Day to Stay Lean All Year Round | BOXROX
Check out the foods you can eat every day, as chosen by Jeff Cavaliere from Athlean X. Foods You Can Eat Every Day to Stay...
boxrox.com - 30+ days ago
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nutrition
What is aspartame?
Our nutritionist takes a look at aspartame, and discuss whether it's a healthy sugar substitute What is aspartame? Aspartame was accidentally...
bbcgoodfood.com - 30+ days ago
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health / how-to
How to make eggnog healthy
Recently, scientists were baffled by the discovery that ice cream is a superfood. Yes, that’s right, people who eat ice cream tend to be...
thespectator.com - 30+ days ago
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space
Invisible 'flickering' on the sun could predict potentially dangerous solar flares hours in advance
Images captured by NASA's Solar Dynamics Observatory have revealed that "coronal loops" give off subtle flashes of ultraviolet light before a solar...
space.com - 30+ days ago
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business
Study: Americans Fear Losing Savings More Than Death
Nearly two-thirds of Americans say the anxiety over retirement finances greatly outweighs their fear of dying, according to a new survey published...
newsmax.com - 30+ days ago
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beauty
Shoppers say they 'can't live without' serum that leaves hair thicker and fuller in weeks
Thinning hair can happen to anyone in any stage of life, be it due to hormonal changes, stress or environmental factors beyond our control. For...
rsvplive.ie - 30+ days ago
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pets
A New Study Reveals There Are 3 Types of Dog Owners in the World. Which Are You?
If you let your dog sleep in your bed, include its name when you sign greeting cards or skip out on social functions to get...
www.rd.com - 30+ days ago
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gardening / how-to
How Often to Water a Money Tree for Healthy Growth
Learn how to water a money tree the right way, at the right time , to prevent drooping leaves and a waterlogged plant. Native to Central...
bhg.com - 30+ days ago
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nutrition
How herbal supplements and cannabinoids are part of a growing 'sober' movement
First in an occasional series. In the ever-evolving world of alternative health and wellness, new players are constantly emerging. Among them are...
post-gazette.com - 30+ days ago
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books
Sebastian review – bland character study
As an aspiring novelist, Max (Ruaridh Mollica) faces a struggle that most writers in their twenties know all too well, having to earn their living...
lwlies.com - 30+ days ago
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beauty
Exclusive | This supplement can add years to your life and help with cholesterol, heart health and glowing skin
Despite appearances, there’s nothing fishy about this health advice. When it comes to living longer, New York City physician Dr. Michael Aziz has a...
nypost.com - 30+ days ago
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health
Human bodies boldly reject late-night cravings for health
Scientists shocked to discover midnight snacks aren’t actually dinner The great metabolic rebellion In a stunning display of biological defiance,...
rollingout.com - 30+ days ago
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nutrition
Hit Your New Year’s Goals With a Little Help From This Clean Nutrition Line
If your 2025 goal includes eating healthier, getting more balanced nutrition or addressing uncomfortable health issues, you’re hardly alone. When it...
usmagazine.com - 30+ days ago
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business
Hoarding a mental health emergency - group warns
Hoarding in the UK has become a "mental health emergency" which requires an urgent response, a leading social enterprise has warned. Clouds End CIC has...
bbc.co.uk - 30+ days ago
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design
Exploring an Enchanted Diamond Cabin in the Pacific Northwest
Jacob Witzling and Sara Underwood are slowly building a collection of magical cabins in the Pacific Northwest. All the cabins look like they come...
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