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health / how-to
How to make eggnog healthy
Recently, scientists were baffled by the discovery that ice cream is a superfood. Yes, that’s right, people who eat ice cream tend to be...
thespectator.com - 30+ days ago



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nutrition
Dr. Maya Rosman: How to identify healthy and high-quality olive oil
We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality olive oil?...
jpost.com - 30+ days ago
science / wellness
Eight healthy habits could slow the ageing of your brain
Getting a good night’s sleep and other healthy habits could slow the biological ageing of your brain, potentially protecting against conditions like...
newscientist.com - 30+ days ago
health
Egg intake moderates the rate of memory decline in healthy older adults
Eggs contain important compounds related to enhanced cognition, but it is not clear if egg consumption, as a whole, has a direct impact on memory...
nih.gov - 30+ days ago
sports
Checking in on 5 former Maple Leafs: Samsonov bounces back, Brodie stays a consistent healthy scratch
The 2024-25 NHL regular season is winding down, which means we’re entering the final month of the season before the playoffs get underway. But...
yardbarker.com - 12 days ago
work-life balance
Impact of Work on Personal Relationships
Cultivating healthy relationships takes time . A survey of physicians’ spouses demonstrated that it is time spent together, rather than work hours,...
jamanetwork.com - 21 days ago
health
Shoppers Say This Hair Supplement Promotes Healthy Growth, Stops Grays and Gives ‘Less Shedding and a Bit More Shine’
Gray hair is a natural (and beautiful) part of become older and wiser, but some time s you can’t help but panic when you...
usmagazine.com - 30+ days ago
nature
My Daughter Isn’t Into the Healthy Hobbies Young Girls Should Like. It’s time to Get Serious.
slate.com - 30+ days ago
self improvement
Procrastination is an emotional problem. Embrace healthy productivity with these 5 principles
Productivity alone isn’t the point. It’s the means to having a fulfilling life. Call it what you want—sustainable productivity, intentional living, healthy...
fastcompany.com - 30+ days ago
nutrition
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
While you can enhance your healthy diet with the right choices, too much of a good thing is not always best. Key Takeaways 1 in 3 adults...
eatingwell.com - 8 days ago
nutrition
What is aspartame?
Our nutritionist takes a look at aspartame, and discuss whether it's a healthy sugar substitute What is aspartame? Aspartame was accidentally...
bbcgoodfood.com - 30+ days ago
wellness
6 Tips to Follow the Mediterranean Diet When You Have MASH, According to an RD
Healthy food choices can help manage MASH, short for metabolic dysfunction-associated steatohepatitis. In some cases, a well-balanced diet may even...
verywellhealth.com - 23 days ago
gardening
Gardener shares unbelievably easy method to turn a messy lawn into a healthy money saver: 'A huge factor in my gardening success'
Imagine you're enjoying a relaxing afternoon in the yard when you notice a problem. Your lawn is a mess. Instead of viewing leaf-raking as a...
thecooldown.com - 28 days ago
business
Ask an Advisor: I’m 69 With $ 370k in Equities, But I’m ‘Getting Nervous’ About the Stock Market. What Should I Do?
I am a healthy, active 69-year-old with $ 370,000 in equities but I’m getting nervous that stocks are overvalued. My portfolio has no bonds. I am...
aol.com - 13 days ago
nutrition
'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit
Eating a healthy diet plays a large role in both the prevention and management of type 2 diabetes — a chronic condition where the body does not...
medicalnewstoday.com - 30+ days ago
health
A 77-year-old who retired in Florida to be close to nature walks a mile every day. Here are her 3 secrets for staying healthy and fit.
A 77-year-old who does yoga and goes on daily walks shared with Business Insider three things she believes have helped her stay healthy and active....
businessinsider.com - 30+ days ago
food & drink
The secret superfood for a good night’s sleep is in your pantry
A good night’s sleep is the true backbone of health. Other healthy lifestyle components, such as eating a well-rounded diet or a regular exercise...
themanual.com - 30+ days ago
cooking
Slow Cooker Chunky Chicken Barley Stew
This Slow Cooker Chunky Chicken Barley Stew recipe is a hearty, healthy dinner that’s packed with tender chicken, wholesome barley, and loads of...
foodtalkdaily.com - 30+ days ago
technology
AI is painful for journalists but healthy for journalism
While media jobs may shrink, the values at the heart of good reporting could finally be rewarded—if we shape the AI ecosystem the right...
fastcompany.com - 17 days ago
nutrition
Constant Bloating? This Gentle Probiotic Helps Ease Bloating and Constipation
If you’re on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut...
usmagazine.com - 30+ days ago
health
Drinks for kids: Why water and milk are the healthiest options
While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to its high sugar content...
mother.ly - 30+ days ago
food & drink / parenting
Your Teen’s Protein Powder Obsession Isn’t as Healthy as You Think
I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to...
sheknows.com - 30+ days ago
cooking
The Best Camping Meals are healthy, too!
Looking for camping meals that are easy to prepare, easy to clean up, and taste amazing?When creating a weekend camping menu, we try to...
backroadramblers.com - 30+ days ago
health
Measles outbreak: 'People should be worried,' expert says—what to know about the disease, vaccine and how to stay healthy
Since late January, 146 cases of measles have been identified in West Texas, according to the Texas Department of State Health Services. Twenty...
cnbc.com - 30+ days ago
cool stuff
13 healthy berry desserts to end your meal on a sweet note
Dessert should be easy, enjoyable, and something worth looking forward to, and these 13 berry-based treats check all the boxes. They keep things...
fooddrinklife.com - 9 days ago
health
Eggs added to FDA’s updated healthy claim food list
(NewsNation) — Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration. The FDA included eggs under...
newsnationnow.com - 30+ days ago