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mindfulness
Mindfulness approach effective where NHS talking therapies have not worked
A programme of mindfulness-based cognitive therapy has been shown to be beneficial in people with depression who had not benefitted from NHS Talking...
pulsetoday.co.uk
- 12 days ago
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design
A systematic approach to generating enterprise UI color palettes
How can you craft color palettes that balance accessibility, brand identity, and scale? At first glance, color palette generation might be spretty...
uxdesign.cc
- 30+ days ago
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memes
35 "Memes For Women" From Instagram: Ladies Everywhere Will Relate To - Funny
In the digital age, memes have become an integral part of our online interactions, offering a quick dose of humor and relatability. For women seeking...
chameleonmemes.com
- 30+ days ago
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science
Eyes Reveal Intentions Faster Than We Think
Humans can detect another person’s intentions just by observing their eyes, even before any movement takes place. In experiments where participants...
neurosciencenews.com
- 30+ days ago
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auto
Next-Gen Nissan Frontier Pro Revealed As Plug-In Hybrid Pickup
Out of nowhere, Nissan has lifted the wraps on an all-new Frontier pickup truck at the Shanghai Auto Show (Auto Shanghai 2025). The fact that there's...
carbuzz.com
- 30+ days ago
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business
There’s no such thing as ‘background music.’ Here's how your playlist affects your brain
These methods can help you to use music to hack your productivity goals. Music is everywhere—playing in coffee shops, on hold lines, in Ubers,...
fastcompany.com
- 30+ days ago
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cycling
Philly Bike Expo 2025: Bikes, Booths, and Builders (Part 1)
The Philly Bike Expo 2025 took place in Philadelphia, Pennsylvania, over the weekend, where 165 exhibitors had their incredible work on display. We...
bikepacking.com
- 30+ days ago
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health
The Real Life Diet of Ernie Johnson, Who Eats Wherever Mike Fratello Tells Him To
The Inside the NBA host follows Peloton rides with cheese grits and struggles to get his 64 ounces of water. When Ernie Johnson sat down with...
www.gq.com
- 30+ days ago
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auto
This where Canadians are travelling instead of Florida, Hawaii and other U.S. spots
Goodbye Hawaii, hello Mexico. That’s the travel plan for a reader of this newsletter who answered a call for how U.S.-bound vacation...
theglobeandmail.com
- 30+ days ago
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books
Guadalupe Nettel on Capturing the (Vaguely) Surreal Side of Contemporary Life
Guadalupe Nettel and I first met in Berkeley at the 2017 Bay Area Book Festival, where she appeared on a panel I moderated honoring the centennial...
lithub.com
- 30+ days ago
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pets
Approachable elegance in the Mile High City: My stay at the Thompson Denver
I recently checked in to the Thompson Denver, a Category 5 Hyatt property nestled in the heart of downtown Denver. As a simple Colorado girl, I...
thepointsguy.com
- 30+ days ago
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job & work
Higher-Ed Employees Think Their Workplaces Are Respectful — but Toxic
The Work Issue To learn more about this project, visit How Higher Education Works. The grant officer has worked at her private Midwestern college for...
chronicle.com
- 30+ days ago
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beauty
5 Effective Ways To Boost Your Collagen For Healthier And Plumper Skin
Contrary to what the TikTok world will have you believe, increasing collagen levels comes down to a few hardworking ingredients, lifestyle changes and skin habits....
elle.com
- 30+ days ago
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pets
Chocolate Labrador Retriever's Interesting Cuddle Strategy Is Surprisingly Effective
Are all dogs born knowing how to cuddle? Sure. Do they all cuddle in the same way? No, of course not, because no two dogs...
paradepets.com
- 30+ days ago
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auto
Mark Hughes: Where F1 2025's first race was really won
Through a wild Melbourne race Lando Norris got to experience how it feels to be the favourite, the chaser, the pre-season title favourite. It’s...
the-race.com
- 30+ days ago
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architecture
Japan's Unique 'Art Island' Is Renowned For Museums, Sculptures, And Impressive Coastal Architecture
When most travelers think of where to go in Japan, Tokyo usually tops the list, but there's so much more to discover throughout the Japanese...
islands.com
- 30+ days ago
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technology
Bridgerton Season 4: Where Will We Find The Mondrichs & Lady Danbury?
In The Bridgerton cinematic universe, Will and Alice Mondrich's journey continues to stand out as one of the romantic drama series’ most grounded and emotionally...
refinery29.com
- 30+ days ago
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celebrity
Selena Gomez debuts a shaggy bob haircut, complete with wispy fringe and looks straight out of the 60s
While short hair is nothing new for Selena Gomez (she is the Queen of the a-line bob, after all), we've never seen her with a...
cosmopolitan.com
- 13 days ago
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how-to
How to use RCS to increase audience engagement in advertising campaigns
Modern advertising campaigns require innovative approaches for successful audience engagement. Simple text messages are no longer enough to capture...
fingerlakes1.com
- 30+ days ago
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entrepreneurship
13 successful founders who launched their careers at consulting firms
Warby Parker Founders: Dave Gilboa, Neil Blumenthal, Jeffrey Raider Three of the cofounders of Warby Parker worked in consulting before starting the popular glasses brand...
businessinsider.com
- 30+ days ago
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books
“Airless Spaces” Captures the Nadir of the Second Wave
At one point in “Airless Spaces,” a largely autobiographical book about madness and institutionalization by the radical feminist Shulamith Firestone, the author recounts a scene...
newyorker.com
- 30+ days ago
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nature
Climate change: Peru's melting glaciers contaminate water supply
Peru is home to more than 2,000 glaciers. But like elsewhere in the world, they are melting faster and faster due to climate change. The country’...
france24.com
- 30+ days ago
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artificial intelligence
Now Entering Uncanny Valley: Why AI ‘Avatars’ Are Suddenly Everywhere
’’Playing hooky from work just got a lot easier. Just ask Zoom CEO Eric Yuan, who ducked out of the company’s first-quarter earnings call...
thedailyupside.com
- 30+ days ago
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apps
Indie App Spotlight: ‘Bandbreite’ is the best way to track an Apple Watch band collection
Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’...
9to5mac.com
- 30+ days ago
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cooking
Where To Find The Best Pulled Pork In The South, According To Southern Chefs
Whether it’s loaded onto a sandwich, served on a platter with classic fixings, or even piled atop a basket of fries, pulled pork counts...
southernliving.com
- 30+ days ago
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learning
This little AI phone has some wild ideas
It was just a year ago that I had my first demo of the Humane AI pin — which was also my last, as it turned...
theverge.com
- 30+ days ago
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