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mindfulness
4 Science-Backed Techniques for Stress and Anxiety Relief
Try dialectical behavior therapy's "TIPP" skills when feeling overwhelmed. Racing heart. Sweaty Palms. Fast breathing. Tense muscles. These physical...
psychologytoday.com - 30+ days ago
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gardening
Identification of heat tolerant lentil genotypes through stress tolerance indices
With climate change projections indicating an increase in the frequency of extreme heat events and irregular rainfall patterns globally, the threat...
nature.com - 30+ days ago
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architecture
Ancient Building Techniques Inspire Wood That You Can See Through
A wooden smartphone screen might sound like science fiction, but researchers at Kennesaw State University have created a semi-transparent wood using...
scienceblog.com - 30+ days ago
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cycling
Prologo’s Scratch M5 PAS 3DMSS saddle takes comfort and performance to a whole new level
The road bike saddle has remained relatively unchanged over the years, but the rise of 3D-printing techniques has seen them improve in comfort and...
cyclingnews.com - 27 days ago
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nutrition
Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer
For a long time , sage (Salvia) species have been used in traditional medicine for the relief of pain, protecting the body against oxidative stress,...
nih.gov - 30+ days ago
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lifestyle
Stress eating or weight loss? Dietitian breaks down the impact of stress on your body and how to manage it
When it comes to stress and weight, the key player is cortisol, a hormone released in response to stress. This article is for informational purposes...
yahoo.com - 30+ days ago
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beauty
Tortie Tips To Sunset Ombré: 11 Fresh Nail Trends To Usher In Spring
All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. Let’s breathe a...
refinery29.com - 30+ days ago
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space / technology
Machine learning techniques reveal a high-precision land cover map for Siberia, enhancing climatic predictions
Siberia, a province located in Russia, is a significant geographical region playing a crucial role in the world's carbon cycle. With its vast...
phys.org - 30+ days ago
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work-life balance
Meditation can reduce stress – but the pressure to overwork remains
Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content. (THE CONVERSATION) Overwork...
seattlepi.com - 30+ days ago
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shopping
These are the best plus-size wedding guest dresses to wear this the summer
It's official, wedding season is in full swing, and while we all love love, there's no stress like it when it comes to trying to...
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cooking
14 Stress-Free Dinner Ideas for a Relaxing Evening
Dinner time can often feel stressful, especially after a long day. Finding simple and enjoyable meal ideas can make all the difference for a relaxing...
airfryermom.com - 30+ days ago
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architecture
Couple builds dream home using unbelievable cost-cutting techniques: 'This place is more than just a home'
Sucheta and Anirudha Ambekar have created a sustainable sanctuary that beautifully blends traditional practices with modern, eco-friendly...
thecooldown.com - 30+ days ago
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fitness
This Common Muscle Recovery Method Is Ruining Your Gains
I, for one, am breathing a sigh of relief. I always tell people that the biggest change I’ve made since covering health stories is...
huffingtonpost.co.uk - 24 days ago
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business
Psychologists Discovered This Simple Visualization Exercise Kills Stress in Just 5 Minutes
All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows. If there is one finding...
inc.com - 30+ days ago
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apps
JetBlue Provides New Ways To Track Your Checked Bags in the App and With AirTags
Flying with JetBlue now comes without the anxiety of being separated from your checked bag. Passengers can now track their checked bags with real- time...
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parenting
Why Fertility Anxiety Is Growing In The Age Of Instagram - Today's Parent
I’ve had the same conversation more time s than I can count. A woman in her late 20s or early 30s confides that she’...
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beauty
These Brands Are Supporting L.A. Wildfire Relief Efforts
The Los Angeles wildfires have entered its third day of unprecedented destruction, leaving at least five people dead and countless others displaced....
complex.com - 30+ days ago
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health
10 Effective Strategies to Stop Grinding Your Teeth
Teeth grinding (bruxism) is a common oral condition that may lead to headaches and jaw pain. Stress, sleep disorders, and dental conditions are often...
verywellhealth.com - 30+ days ago
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crafting
12 Handmade Cards with Ink Blending Techniques – Card Making
You can add additional dimension to die cut designs by applying ink blending to colored cardstocks like Carol did for this stunning floral card. She...
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entrepreneurship
The weed world is helping fire relief – and you can be part of it
The recent Southern California wildfires have proven to be particularly devastating. At least 25 people have died, thousands of homes are destroyed,...
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auto
WEF confirms probe into founder Schwab
Organization best known for elite Davos gathering launches independent investigation into Klaus Schwab — but stresses misconduct allegations “remain...
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fashion
7 Sneaky Signs You Have an Insect Infestation in Your Home
Insect infestations can be more than just a nuisance; they can pose health risks, damage property, and cause stress. Many homeowners may not realize...
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work-life balance
Work-life balance isn’t working for women. Why?
By CLAIRE SAVAGE NEW YORK (AP) — About half of working women reported feeling stressed “a lot of the day,” compared to about 4 in 10 men, according...
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nutrition
Curcumin- Conjugated Gold Nanoparticles Modulate Oxidative Stress and Antioxidant Activity and Maintain Intestinal Histoarchitecture in Drosophila melanogaster Larvae - PubMed
• V. V. Mody, R. Siwale, A. Singh, and H. R. Mody, “Introduction to Metallic Nanoparticles,” Journal of Pharmacy & Bioallied Sciences 2, no. 4 (2010):...
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science
Ancient Native American cooking techniques revealed in new study
Archaeologists have used new techniques to study the ancient equivalents of modern kitchen tools used by Native Americans thousands of years...
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cooking
29 Low-Stress Low-Carb Recipes I Keep on Repeat (Because They Work)
If meal time feels like a daily struggle and you’re tired of complicated low-carb recipes that overpromise and underdeliver, this list is for you....
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