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fitness
4 Reasons You Should Have a Deload Week
Less volume, weight, and intensity in the gym can actually be good for you If you’ve been training for a long time and no matter how many tweaks and...
generationiron.com - 30+ days ago

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education
Science reveals 3 reasons we are all getting dumber – and the surprisingly simple fix
It's nice to think that as a society we are continually learning and getting smarter as the years go on. But what if science is actually showing us the opposite – that we're getting stupider? According to a recent Financial time s article, various studies indicate that, across the board, the average...
womenshealthmag.com - 12 days ago
health
5 Reasons Your Baking Sheets Look Terrible—and How to Care for Them So They Last a Life time
An expert from King Arthur Baking Company shares where people go wrong with their bakeware. If your baking sheets have seen better days, you’re not...
realsimple.com - 30+ days ago
health / wellness
How Often You Should Wash Your Exercise Clothes, According to Science
When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a hot cycle? Or do you...
sciencealert.com - 14 days ago
nature
Mysterious Oropouche virus is spreading: what you should know
The virus is endemic to the Amazon but is now spreading outside the region ― and has been linked to human deaths for the first time . Mariana...
nature.com - 30+ days ago
movie & tv
Who Is DAREDEVIL: BORN AGAIN'S Heather Glenn? Her Tangled Marvel Comics History, Explained
Daredevil: Born Again introduces Heather Glenn, a new love interest for Matt Murdock. Here's what you should know about her Marvel Comics history....
nerdist.com - 30+ days ago
gaming
Former Age of Empires 2 dev claims Microsoft demanded its first expansion should have a Korean faction, because 'StarCraft sold 3 million copies in Korea'
"Once someone simply repeats a previous argument, it's clear they are no longer functioning from logic or intelligence." Age of Empires 2 fans are no...
pcgamer.com - 15 days ago
cool stuff
Should U.S. officials be discussing security plans on Signal?
The White House is confirming a stunning security breach. NPR's Leila Fadel speaks with former State Department spokesperson Ned Price about how a journalist was included in a group chat with U.S. officials discussing airstrikes in Yemen, on a publicly available messaging app....
npr.org - 30+ days ago
entrepreneurship
The US Government Is Not a Startup
Elon Musk is moving fast and breaking things that can’t afford to be broken. It feels like no one should have to say this, and yet we are in a...
wired.com - 30+ days ago
how-to
How to Write a Great Dating Profile
Avoid clichés, don’t talk about beaches, be specific and try to have fun. Someone recently asked me to edit her dating profile. I told her I was the last person on earth she should be asking because I have never been an online dater and would probably be terrible at it. There is, for instance, not a...
wsj.com - 30+ days ago
job & work
These are the skills you should consider learning in 2025
Every two years for the last decade, the World Economic Forum has released a comprehensive, and oft cited report proffering insights into the changing nature of the jobs economy. The latest Future of Jobs Report, which covers 2025–2030, combines the viewpoints of more than 1,000 prominent...
thenextweb.com - 30+ days ago
technology
Should You Wash Your Hair After Every Workout? Here’s What Derms Think
All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. Whether you're in the gym or doing at-home workouts, chances are you're working up a good sweat. For lots of us, the obvious thing to do afterward is jump in the shower....
refinery29.com - 30+ days ago
home improvement
Why is your water pressure low? Here are the top reasons
From water leaks to clogged drains, plumbing issues are a common struggle for many homeowners. Though, typically, plumbing issues are marked by...
21oak.com - 30+ days ago
fitness
How Many Miles To Walk a Day for Optimal Health
Walking is a simple, low-impact exercise that can help improve your physical fitness. Studies on how much you should walk each day for optimal health...
health.com - 30+ days ago
gardening
9 Plants You Should Never Grow Indoors
These typically don’t make good houseplants. Not every plant loves growing inside your home. Many plants are tropical in origin, so they don’t like...
southernliving.com - 30+ days ago
health
You’re (probably) eating the wrong amount of protein for your age. Here’s why
The people who are eating the least protein are also those that need it most, research indicates. Here’s how much you should be eating The way young...
sciencefocus.com - 12 days ago
food & drink
Why Browned Butter Should Be The Star Of Your Next Cocktail
Your signature cocktail might not be as written in stone as you might've supposed, especially if you like to raise a glass of something time less and...
chowhound.com - 21 days ago
gardening
6 garden items that shouldn't be left outside during winter
Freezing temperatures can wreak havoc on these items. Preparing your home and garden is essential to combat the drop in temperature during winter. One crucial outdoor task involves safely moving items that aren't likely to withstand frost, snow, and other adverse weather conditions. Here are six...
housebeautiful.com - 30+ days ago
movie & tv
"It Was Heated for a While" - David Corenswet Was the Person Who Argued That 'Superman' Should Wear Trunks
The debate over whether Superman should don his iconic red trunks has raged for years among fans and filmmakers alike. While some iterations of the...
collider.com - 30+ days ago
sports
National media outlet just did Kirby Smart and the Georgia Bulldogs a major favor that should frighten the rest of college football
247Sports did the Georgia Bulldogs a major favor this week -- and it should frighten the rest of college football. There's no coach in the sport...
atozsports.com - 5 days ago
work-life balance
Tech CEO Says Work Weeks Should Be 70 Hours Because He Doesn't 'Believe In Work/Life Balance'
Most people struggle with adhering to the standard 40-hour work weeks, but a tech CEO has suggested that instead of listening to the mass cries for...
yourtango.com - 30+ days ago
how-to
No pull-ups? Try the flexed arm hang to strengthen your biceps, shoulders and back instead
Pull- ups are one of the most coveted bodyweight exercises for strengthening your upper body, namely your back, biceps and posterior deltoids (the...
tomsguide.com - 30+ days ago
learning / photography / technology
Horrifying yet hilarious viral gymnastics video illustrates why videographers shouldn't fear losing jobs to AI yet
When OpenAI launched its AI generated video platform earlier this week, it did so while admitting that the system wasn’t yet very good at complex...
digitalcameraworld.com - 30+ days ago
how-to
How to Wash Cashmere for Long-Lasting Elegance
We know that cashmere can have a large environmental impact—which is why it’s extra important that we look after our luxurious knits to ensure they stand the test of time . But how exactly should we be washing our cashmere? And what are the best ways to look after our jumpers long-term? Below, Vogue...
vogue.com - 30+ days ago
cooking
8 Ridiculously Easy Trader Joe’s Meals You Can Make With 3 Ingredients or Less
You’ll want to add these dishes to your weekly meal plan. There are countless reasons to shop at Trader Joe’s, but one of the biggest reasons is that...
realsimple.com - 30+ days ago
travel
5 reasons to turn down a cruise ship cabin upgrade
Turn down a cruise cabin upgrade? You might think it sounds ridiculous — and you're right. If a cruise offers me a free suite, I'm certainly not...
thepointsguy.com - 30+ days ago