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how-to
How to Tell If Your Fingernails Are Healthy
Fingernail health can be reflective of a person's overall health. Nails should be hard, uniform in color, and without any chips or breaks. Fingernail...
verywellhealth.com - 30+ days ago

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learning
How to help your kids build healthy money habits in 2025
(BPT) - As you look ahead to the new year, you may think about ways to help your kids succeed in life as they navigate their way through school —...
berkshireeagle.com - 30+ days ago
health / wellness
7 Healthy Proteins You Should Have Every Morning To Burn Calories And 'Supercharge' Your Metabolism: 'Loaded With Nutrients'
Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism. Healthy proteins are not...
shefinds.com - 30+ days ago
cool stuff
Banana Bread Breakfast Cookies
These Banana Bread Breakfast Cookies are soft and chewy and made with nutritious ingredients. This healthy breakfast cookies recipe is gluten-free and...
thehonoursystem.com - 3 days ago
cooking
35 Healthier Chicken Recipes That Keep It Bold, Simple, and Impossible to Ignore
Eating healthy doesn’t mean settling for bland, and these 35 chicken recipes prove it. Each one brings bold flavors without the usual pile of butter,...
cookwhatyoulove.com - 8 days ago
health
Creamy Avocado Tuna Salad Recipe Is High In Fiber & Protein (No Mayonnaise)
Keep healthy eating simple by starting small. If you want to keep your meals healthy and cringe at the thought of using mayonnaise, then swap it out...
30seconds.com - 13 days ago
beauty
10 Best Foods That Will Improve Your Dog’s Coat
Your dog’s coat isn’t just for looks; it plays a crucial role in protecting their skin and regulating body temperature. A shiny, healthy coat often...
doggodigest.com - 30+ days ago
fitness / health
I’m an orthopedist. 7 things I never do to keep my muscle and bones healthy
Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk of injury. Orthopedists are no stranger to bone breaks, sprains, tears and other traumatic injuries. These are often sustained during competitive sports or accidents. However,...
today.com - 30+ days ago
gardening
How to Grow Pothos—and Keep It Happy and Healthy for Years
Everything you need to know about this beginner-friendly plant. Pothos is a beautiful houseplant, and it's perfect for beginner gardeners. This versatile vine is very sturdy, and requires minimal maintenance—however, there are a few things you should know before taking one into your care. Knowing how...
marthastewart.com - 18 days ago
food & drink
The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
If you have diabetes, eating these proteins could improve your heart health. Making thoughtful protein choices is an important part of managing...
eatingwell.com - 30+ days ago
gardening
Here's When To Plant Grass Seed For Successful Establishment
Learn to match seed starting with the natural peak growth phases of different grass species for a lush, healthy lawn. When it comes to starting a new...
southernliving.com - 30+ days ago
technology
ChatGPT isn’t the only chatbot that’s gaining users
OpenAI’s ChatGPT may be the world’s most popular chatbot app. But rival services are gaining, according to data from analytics firms Similarweb and Sensor Tower. Similarweb, which estimates traffic to websites, including chatbot web apps, has recorded healthy recent upticks in usage across bots like...
techcrunch.com - 5 days ago
lifestyle
What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training, stretching and more to lead a healthy life
Learn how exercise combats aging: tips for seniors on improving muscle, brain health and well-being. This article is for informational purposes only...
yahoo.com - 30+ days ago
wellness
12 Affordable Fruits and Vegetables That Are Surprisingly Healthy
We are often told to eat at least five different types of fruits and vegetables daily. These foods are packed with nutrients essential to our health,...
spatuladesserts.com - 30+ days ago
health
The gap between living long and living healthy is growing
The United States had the greatest chronic disease burden of all WHO members, and a healthy years-lifespan gap of 12.4 years, researchers reported. There was a 9.6-year gap between years lived in good health and total lifespans among people living in 183 countries, and the United States had the...
washingtonpost.com - 30+ days ago
job & work
How Hiring Freelancers Can Be Part of a Healthy HR Strategy
The use of freelancing, contract employment, gig work or contingent labor has been on the rise over the last several years. Companies are finding...
newsweek.com - 30+ days ago
beauty
5 Best Supplements For Crazy Hair Growth—#1 Helps With 'Healthy, Shiny' Locks!
Supplements can play a key role in supporting hair growth and maintaining healthy hair. While a balanced diet is essential for overall hair health,...
shefinds.com - 30+ days ago
beauty
Hints from Heloise: A handful of skin care tips and more ...
READER WRITES IN WITH BEAUTY HINTSDear Heloise: Need a few hints on how to keep your skin looking healthy and hydrated? Here are a few of my all- time...
www.nj.com - 10 days ago
nutrition
Probiotics, aging and healthy snacks: The week in Well+Being
Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Hello! Ready for Saint Patrick’s Day on Monday? Over here, we’re writing about healthy snacks, probiotics and accepting the...
washingtonpost.com - 30+ days ago
health / wellness
10 Surprising "Healthy" Foods That Could Be Packing on Pounds, Dietitians Say
Finding nutritious foods at the grocery store is more complicated than ever. Unfortunately, just because a product has a health claim on its...
bestlifeonline.com - 14 days ago
lifestyle
A doctor who studies super-agers shares 4 secrets she's learned about life and longevity
• A doctor who studies centenarians said they're often just as likely to have unhealthy habits. • She said it's a myth that aging is inevitable or that it's all about either lifestyle or genetics. • Instead, you can increase your odds of living longer by focusing on small daily habits such as exercise. Dr....
businessinsider.com - 10 days ago
health
Thirty year study reveals the most effective diets for healthy aging
The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent of older adults today have at least one chronic disease, creating a pressing need to find ways to improve health later in life. Scientists have long emphasized diet as a key...
aol.com - 11 days ago
fitness
Is This Experimental Drug A Promising Alzheimer's Treatment?
Here's what experts want you to know. If you're someone who is at high risk of developing dementia or Alzheimer's disease, it can be pretty emotionally and mentally draining, especially if you feel like there's very little you can do to delay its onset (aside from following a healthy diet and...
womenshealthmag.com - 12 days ago
job & work
Applications for jobless benefits inch up, but layoffs remain low, labor market healthy
Slightly more Americans applied for unemployment benefits last week, but layoffs remain historically low. U.S. jobless claims filings rose by 2,000 to 223,000 for the week ending March 15, the Labor Department said Thursday. That’s just less than the 224,000 new applications analysts forecast. Weekly...
apnews.com - 17 days ago
wellness / health / nutrition
Protein-Like Creatine Powder Protects Muscles to Promote Healthy and Lasting Weight Loss
firstforwomen.com - 30+ days ago
health
How to maintain a healthy gut
With a few lifestyle and dietary changes, you can protect your gut microbiome, boost your immunity and improve your mood - by Vincent Ho Read at...
psyche.co - 30+ days ago