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health
19 New High-Protein Dinners That Will Keep You Satisfied
Need some new recipe inspiration to upgrade your dinner menu? Look no further! These new dinner recipes are flavorful and delicious additions that...
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5 Weeknight Dinners To Turn to Again and Again
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wellness
Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight Loss
Take the guesswork out of healthy eating. "Inflammation" is all over social media, but what does that actually mean? Rosemary Rodriguez, RD, a...
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recipes
Creamy Orzo Recipe With Chicken & Vegetables (30 Minutes, One Pan)
One- pan dinners that come together in 30 minutes or less are always on my list. A new favorite ingredient of mine is orzo. Orzo pasta...
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learning
Microschools are going big, in Tampa and beyond
TAMPA - Less than five years ago, unsatisfied with pandemic-era virtual education, Angela Kral started holding tiny, in-person classes - just her...
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health
Weight Loss Coach Who Lost Over 25 Pounds Shares 10 High-Protein Foods To Shed Fat
When you’re trying to lose weight, you may think that eating as little as possible is the key. However, it’s crucial to remember...
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job & work
Companies are firing Gen Z employees soon after hiring them. What's behind their job struggles?
A recent report found that companies were dissatisfied with their Generation Z (Gen Z) new hires and may avoid hiring recent graduates in the...
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cooking
The 2-Ingredient Secret Sauce I Make Every Single Week (It Makes Chicken Taste Amazing!)
Like many busy families, my family eats a lot of chicken dinners. Chicken is mild in taste (for the picky eaters) and easy to cook,...
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food & drink
Less is More: 5-Ingredient Dinners are Easier Than You Think
From TikTok trends to Jamie Oliver’s newest cookbook, minimalist cooking is extremely popular. The internet agrees: five-ingredient dinners are not...
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cooking
16 Easy & Delicious Slow-Cooker Dinners
Making dinner in the slow cooker is a simple way to prepare a comforting evening meal. But when those recipes take just three steps or...
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self improvement
A month's worth of dinners for less than $ 200: Thrifty mother-of-two who feeds her family of four for just $ 1.55 PER MEAL shares her top tips for cooking on a budget
Each week, thousands of families across Australia spend a fortune on weekly grocery shops, last-minute takeaway stops and pricey dinners out. But one...
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food & drink
17 Easy High-Protein Snacks for Weight Loss
If you need a tasty snack to help combat midday hunger, this list is for you! Each of these delicious snack recipes are high in...
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cooking / health
16 Keto Slow Cooker Dinners That Practically Cook Themselves
Let your slow cooker do the heavy lifting with these 16 effortless keto dinners. Packed with rich flavors and hearty ingredients, these recipes make...
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cooking
11 Nostalgic Meals Boomers Can't Resist (And Neither Can You)
Boomers grew up with meals that bring back memories of family dinners, comfort, and home-cooked traditions. These 11 nostalgic meals remind many of...
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fitness
10 high-protein vegetables to boost your plant-based gains
Vegetables are an essential part of anyone’s diet, as they are rich in nutrients, but do they contain protein? As a nutritionist, my clients...
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food & drink
20 Slow Cooker Dinners for When Life Drags You Through It
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cooking
20 Must-Try Seafood Dinners That’ll Make Waves at the Table
Seafood dinners should never be dull, and these 20 must-try recipes prove it. From bold flavors to simple, satisfying meals, each dish brings...
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cooking
15 quick and healthy main dishes for weeknight dinners
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food & drink
Stop Wasting Tortellini on Boring Dinners — 15 Recipes That Finally Do It Justice
Tortellini recipes deserve more than being drowned in plain sauce or hidden in a forgettable meal. It’s time to treat this pasta like the...
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health / recipes
Baked Chicken Dinners That Always Work
Baked chicken is a go-to dinner option that’s both simple and full of flavor. It’s easy to prepare, doesn’t require much fuss,...
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cooking
22 Cheap and Easy Pressure Cooker Dinners
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food & drink
High-Protein Raspberry & Peanut Butter Overnight Oats Are the Best Way to Start Your Day
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day! Packed with fiber-rich oats,...
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health
22 One-Pot Dinners for Better Blood Sugar You’ll Want to Make This Winter
These dinners make it easy to eat well and minimize your post-meal cleanup. You'll only need one pot or skillet to whip up one of...
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cooking
20 Deliciously Affordable Crockpot Dinners You Can Make Today
Crockpot dinners are a lifesaver for busy weeknights, offering a simple way to prepare hearty meals without spending hours in the kitchen. With just...
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cooking
15 low-carb ground beef recipes for easy dinners
Low- carb eating shouldn’t feel like a never-ending experiment in how bland food can get. Ground beef makes sure meals stay easy, delicious, and...
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health
12 High-Protein Fish You Should Be Adding to Your Diet
Including fish on your plate can be an excellent way to ensure you consume high-quality protein. Protein is needed to build muscle and for other...
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