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When kindness becomes a habit, it improves our health
It's that time of year when it's customary to be a little kinder and do nice things for others. Well, here's something interesting: Research suggests that when we make acts of kindness a habit, it's also good for our health. Whether it's volunteering at a local food bank, or taking soup to a sick...
npr.org - 30+ days ago

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food & drink / recipes / wellness
Watercress Is the Healthiest Vegetable According to the CDC — Here’s How to Use It
Swap spinach or kale for this vibrant, peppery green in salads, stir-fries, and beyond. Crisp and peppery, watercress is a pungent leafy green that tastes great in salads, stir-fries, and other dishes. Better yet, eating it can make you feel great. Last year, watercress was named the healthiest...
foodandwine.com - 15 days ago
health
3 Tips To Improve Your Sleep And 'Treat Insomnia' According To A Neuroscientist
Sleep is an essential part of our daily lives and our overall health. It plays a crucial role in everything from cognitive function and physical...
shefinds.com - 30+ days ago
health / science
17,000 Year Old Remains Could Be Oldest Evidence of Blue Eyes
An unlucky child born with a heart condition 17,000 years ago also had the earliest known instance of blue eyes. Based on genetic data from his...
sciencealert.com - 30+ days ago
health
15 Salads That’ll Make You Say, ‘Why Skip These in the ’70s?’
Salads have come a long way from the bland iceberg lettuce and basic toppings of decades past. These 15 recipes show how fresh ingredients and bold...
reneenicoleskitchen.com - 30+ days ago
health
How Lifestyle, Diet, and Community Affect Aging
A new study will investigate how lifestyle, diet, and social connections influence aging. The Arlington Study of Healthy Aging (ASHA) will enroll 600...
neurosciencenews.com - 30+ days ago
health
The Latest Science About GLP-1 Drugs & Weight Loss
Name brand GLP-1 drugs like Ozempic and Wegovy have quickly become household names, akin to Tylenol or Advil, and their rise in popularity is only...
theflowspace.com - 30+ days ago
food & drink
Your Coffee Shop Chai Latte Isn’t as Healthy as You Think It Is, According to New Findings
Coffee shop chai lattes are “a distant cousin of traditional masala chai.” Chai tea has become a mainstay at coffee shops, from big chains to small indie houses. But the spiced drink, which originated in India, has a health halo surrounding it. Unfortunately, the chai most people sip in the United...
foodandwine.com - 30+ days ago
health
Crohn’s and Incontinence – 5 Things You Can Do TODAY
It can happen when you least expect it.You’re out and about, at a public place, or around friends and family, and then it hits. The feeling, you know...
blackdoctor.org - 30+ days ago
health
Building Muscle After 50: Get Strong & Fit Again
Discover proven strategies for building muscle after 50 with expert guidance on nutrition, workouts, and recovery. Get back in shape safely and...
activeman.com - 30+ days ago
health
Letters: Health Ministry misleading us on breast screening and hirings
A March 13 article in the Leader-Post accentuating the Health Ministry's failure to provide adequate diagnostic services for breast cancer is one of...
leaderpost.com - 18 days ago
health
Experts are raving about five foods that can dramatically slash your risk of dementia
We all know how important it is to maintain a balanced diet, but the foods you eat could contribute massively to your chances of developing...
the-express.com - 16 days ago
fitness
The Best Reflective Running Gear, Tested And Reviewed By A Fitness Editor
My best overall? The Nathan LightBender Mini R Armband Light. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be aware of your surroundings (peep our best...
womenshealthmag.com - 30+ days ago
job & work
The COVID pandemic and public support for the euro
The COVID pandemic had disastrous effects on health and economic activity worldwide. In the euro area, mandatory lockdowns contributed to a sharp...
cepr.org - 30+ days ago
food & drink
Guy Fieri’s Clever New Cookware Line Is Nonstick and Non-Toxic
Get all the nonstick benefits without the toxic health risks. While nonstick pots and pans have been making the news for leaching chemicals into our food and environment, there’s no denying the convenience of cookware that can easily release a fried egg or delicate crepe. Of course, cast iron and...
foodandwine.com - 30+ days ago
health
Ketamine Nasal Spray Approved as Standalone Treatment for Tough Depression Cases
This week, the FDA expanded the approval of Johnson & Johnson's ketamine-based nasal spray, Spravato. An emerging treatment for clinical depression...
gizmodo.com - 30+ days ago
wellness
7 High Fiber Foods to Balance Your Blood Sugar
As a registered dietitian, I know how powerful fiber can be for balancing blood sugar and improving your health. This powerful nutrient slows...
cleanplates.com - 30+ days ago
food & drink
RFK Jr. wants to completely remove the FDA's food additive program as part of MAHA campaign
U.S. secretary of health and human services, Robert F. Kennedy Jr., has directed the U.S. Food and Drug Administration (FDA) to revise its Substances Generally Recognized as Safe (GRAS) Final Rule in an effort to increase oversight of specific food ingredients and heighten food transparency. “For...
salon.com - 24 days ago
health
Creative Financing Options are Key to Improving Health Equity - MedCity News
Financial wellness is an essential social determinant of health. The ability to pay for healthcare is one of the key factors affecting a person’s...
medcitynews.com - 30+ days ago
health
Ohio governor vetoes medical free speech clause he says would gut state's regulatory power
COLUMBUS, Ohio (AP) — Ohio Gov. Mike DeWine vetoed part of a bill late Thursday that state lawmakers cast as protecting the medical free speech of doctors and other health professionals but that the Republican governor says would “totally gut” the state’s ability to regulate misconduct. DeWine left...
apnews.com - 30+ days ago
health
State officials push Kaiser to end behavioral healthcare strike
Dive Brief:• A group of California state senators and California Assembly Speaker Robert Rivas are urging Kaiser Permanente CEO Greg Adams to take...
healthcaredive.com - 30+ days ago
health
New agreement keeps Children's Hospital Colorado in TRICARE network
After announcing that Children's Hospital Colorado would become a non-network provider, the hospital has reached a new agreement with the TRICARE...
cbsnews.com - 30+ days ago
cool stuff
The use of social media for reproductive health advocacy among physicians: a content analysis of tweets by physicians engaged in reproductive health care
Physician voices on social media are important for health policy advocacy. However, the extent to which physicians use best practices around health...
tandfonline.com - 5 days ago
how-to
“As production becomes more cloud-oriented, many are questioning whether desktop DAWs are beginning to show their limitations”: How online DAWs are ushering in a new era for music making
Digital Audio Workstations (DAWs) have long been the backbone of modern music production. Traditionally, producers and musicians have relied on...
musicradar.com - 30+ days ago
cool stuff
This Supreme Court Case Is About More Than “Defunding” Planned Parenthood
If South Carolina succeeds, there will be almost no check on states that discriminate against healthcare providers for any reason. This week, the US...
thenation.com - 2 days ago
technology
Manipal Foundation donates portable battery powered refrigeration devices to Karnataka govt
The Manipal Foundation has donated 23 new portable battery operated refrigeration devices, which will help the Health Department of Karnataka...
thehindu.com - 10 days ago