fitness
Static stretching is unlikely to improve strength and performance
It may, however, increase range of motion, which is key for many athletes. The question: Is it true that static stretching improves performance and prevents...
washingtonpost.com
- 30+ days ago
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cooking
‘Cooking’: Fans left impressed by Minjee Lee after her dominant performance at the 2025 KPMG Women’s Championship on Saturday
Fans were left impressed by Minjee Lee after her splendid performance at the 2025 KPMG Women’s Championship in the third round. Lee is currently...
sportskeeda.com
- 14 days ago
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gardening / home improvement
How to sharpen a spade – 5 fast steps for a better and quicker dig
Spades are among the most crucial gardening tools. Without a spade, you can't dig, and if you can't dig you can grow very little However,...
homesandgardens.com
- 30+ days ago
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self improvement
15 Best Teeth-Whitening Products, According to Dentists
Get ready to pamper those pearly whites. If you have a rampant coffee habit (or tea habit, or red wine habit, or penchant for red...
glamour.com
- 30+ days ago
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fitness
At-home exercise, coaching, improves fitness rates for adults with neuromuscular diseases
Home- based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients with neuromuscular...
healio.com
- 18 days ago
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self improvement
How to set a time r on your iPhone camera
The iPhone camera has plenty of features that can really enhance your photos, but did you know there’s also a time r feature to...
trustedreviews.com
- 30+ days ago
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learning
Wisconsin Muddies The Picture On K-12 Student Achievement
Damning national testing results earlier this year should spark a clarion call in state capitals, emboldening leaders to come clean with parents and take meaningful...
forbes.com
- 30+ days ago
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self improvement
How to Videos, Articles & More - Discover the expert in you.
By Kirsten Nunez Chow Down By Bianca Fernandez Chow Down By Jessica Kielman Let's Celebrate By Sharon Hsu Let's Celebrate By Beth Huntington Let's Celebrate...
ehow.com
- 30+ days ago
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auto
I’m a Car Expert: 4 Most Improved Sedans That Are Now Worth Your Money
Some sedans that were unreliable or prone to maintenance issues when they came out. Fortunately, many of these early sedans have improved over the...
gobankingrates.com
- 29 days ago
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music
A British Hi-Fi Maker Gives Its Popular Affordable Amplifier a Significant Upgrade
The stereo amplifier promises improved performance while maintaining an entry-level price tag. Audiolab is a British hi-fi manufacturer that is...
gearpatrol.com
- 30+ days ago
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home improvement
Keep Your Plants Hydrated With This Genius DIY Raised Garden Bed Idea
Some days, it feels like your whole life is centered around caring for your plants, especially when it comes to watering. Sure, gardening is good...
outdoorguide.com
- 30+ days ago
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home improvement
Things You Should Never Buy At Lowe's, According To 10 Experts
When it comes to buying home improvement materials, supplies, and tools, many shoppers head to their local big-box store. For a lot of people, that's...
housedigest.com
- 30+ days ago
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celebrity
“‘If we can fill the performance with these incredible women singing Nirvana songs, then we’ll have achieved our own revolution’”: Nirvana reunite unannounced at FireAid concert, with four guest frontwomen
Last night (January 30), a remarkable assembly of all-star musicians came together in LA for FireAid, a massive benefit concert that aimed to raise...
guitarworld.com
- 30+ days ago
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self improvement
GMO Foods: What You Need to Know - Consumer Reports
Are GMOs bad for my health? Why the labeling debate? Which foods contain GMOs? Do GMOs harm the environment? One main selling point for crops...
consumerreports.org
- 30+ days ago
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fitness
Could this simple trick combat a bad night’s sleep and save running performance?
According to new research, adding this strategy to your warm-up routine could counteract a poor round of sleep – even before a race Although high-quality sleep...
runnersworld.com
- 30+ days ago
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learning
People share 15 'small daily habits' that have improved their lives more than they'd ever expected
A little goes a long way and these 15 life-changing experiences from people after trying a simple habit prove just that. Our life is composed of...
upworthy.com
- 30+ days ago
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apps
Roku Streaming Stick 4K review: Excellent 4K HDR quality and speedy performance
Roku has been a mainstay of the streaming industry since its inception in 2008. A lot has changed over the years, with competitors such as Apple,...
androidpolice.com
- 30+ days ago
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self improvement
Erasing your digital footprint: burner phones, Bitcoins and metal wallets
Oh, the naivety On Tuesday night, I thought the first step to going off-grid, erasing my digital fingerprint, becoming undetectable to a government...
guardian.co.uk
- 30+ days ago
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technology
Researchers make exciting breakthrough that could solve dangerous problem with modern farming: 'Excellent performance'
A new study suggests biochar-based fertilizer could revolutionize farming, replacing environmentally damaging chemicals while conserving water and...
thecooldown.com
- 30+ days ago
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cycling
VTA holds groundbreaking ceremony for Hwy 101/25 interchange project
State and local officials participated in a ground-breaking ceremony for the Hwy 101/25 Interchange Improvement Project on the morning of May 25 amid...
benitolink.com
- 30+ days ago
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job & work / business
I changed my work habits to improve my marriage, and it increased my profits to over $ 190,000. Here are the 3 pivots I made.
This as-told-to essay is based on a conversation with Liane Agbi, a 34-year-old entrepreneur in Jersey City, New Jersey. Business Insider has verified the profits...
businessinsider.com
- 30+ days ago
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apps
Finally, budget wireless earbuds that I wouldn't mind putting my AirPods away for
The CMF Buds 2 Plus offer a comfortable fit, clear sound, good ANC performance, and a long-lasting battery life. ZDNET's key takeaways The latest...
zdnet.com
- 28 days ago
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auto
Elon Musk keeps hyping up his self-driving robotaxis. Can he ever deliver?
Five years after he failed to release a fleet of autonomous FSD taxis, Elon Musk continues to tout improvements. Is this his big moment? In 2019,...
fastcompany.com
- 30+ days ago
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health
This Indian herb has been shown to improve memory and brain health
Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the powerhouse plant that’s been...
nypost.com
- 30+ days ago
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self improvement
Edc Gear | Tactical-style
Together with Huckberry we have picked an EDC(everyday carry for the uninitiated) roundup. A small collection of tactical-style tools, equipment and...
blessthisstuff.com
- 30+ days ago
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apps
Windows 11's February update brings some welcome improvements
Users on both Windows 11 23H2 and 24H2 are getting security fixes and quality-of-life improvements. Yesterday was Patch Tuesday for February, which...
pcworld.com
- 30+ days ago
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