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wellness
Plant-Based Diet Reduces Hot Flashes and Aids Weight Loss
A new study highlights how adopting a plant-based diet can benefit postmenopausal women by easing hot flashes and promoting weight loss. Researchers...
onegreenplanet.org - 30+ days ago

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lifestyle
'I feel like a weight has been lifted': Younger Canadians are choosing to freeze their eggs. Here's what you should know
“Most people think fertility declines in your 40s but we actually see it start in your 30s," said Dr. Kim Garbedian. This article is for informational...
yahoo.com - 30+ days ago
self improvement
4 Ways to Lose Weight from Your Face - wikiHow
Set a realistic weight loss goal if you need to lose weight. Losing weight in your body is the best way to promote weight loss in your face. Losing...
wikihow.com - 30+ days ago
wellness
Video What are the pros and cons of vibration plates for weight loss?
ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares tips for boosting your metabolism....
abcnews.go.com - 16 days ago
lifestyle
Prime Day fashion deal: These slip-on Amazon sneakers are 'comfy and lightweight' — and they're 50% off
They're perfect for all your summer activities — nature walks, long days at the amusement park and more. Summer has arrived, and chances are you'll be...
yahoo.com - 30+ days ago
fitness
How much weight could you barbell press while on a unicycle? New World Record
Lifting a heavy barbell over your head is one thing, but doing it while riding a unicycle is another. Recently, one skillful man did just that and...
themanual.com - 30+ days ago
technology
Ant Group reportedly reduces AI costs 20% with Chinese chips
Ant Group is utilizing Chinese semiconductors to enhance the efficiency of its artificial intelligence development....
tomshardware.com - 12 days ago
fitness
Walmart's Bestselling Adjustable Weight Bench That's Both Sturdy and Space-Saving Is Now Nearly 50% Off
"I started doing a seated shoulder press with 135 pounds and it held up great." There are a few must-have essentials when setting up your home gym....
mensjournal.com - 30+ days ago
food & drink
Does mushroom coffee help you lose weight? Here’s what to know
Everywhere I turn, someone in the coffee world talks about mushroom coffee. Designed to appeal to health and fitness enthusiasts, mushroom coffee...
themanual.com - 17 days ago
fitness
How to Do Dumbbell Rows the Right Way
Make one slight change for better, safer dumbbell rows and a bigger back. THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form. From poor positioning to hyper-speed reps to...
menshealth.com - 8 days ago
sports
Petr ‘No Mercy’ Yan Wants His UFC Bantamweight Belt Back
The Russian is focused on becoming the No. 1 contender entering his fight against Deiveson Figueiredo. Petr Yan is a case study on how fortunes can...
www.si.com - 30+ days ago
business
Kospi heavyweight stocks fall in volatile trade after President Yoon's martial law flip-flop
South Korean stocks fell in a volatile trading session Wednesday amid political upheaval that saw President Yoon Suk Yeol reverse a surprise martial...
cnbc.com - 30+ days ago
lifestyle
This 'lightweight' Roku smart TV is under $ 150 — and it's spiking in sales on Amazon Canada
Access over 500,000 movies and shows with this smart TV. Like most technology, TVs can be pretty costly. However, if you need a television for a small...
yahoo.com - 30+ days ago
fitness
Physical Activity Rx Boosts Healthspan, Lifespan, Function
Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions...
medscape.com - 30+ days ago
fitness
One of On's Most Popular Trail Running Shoes That's Supremely Comfortable Is an Ultra-Rare 35% Off Right Now
"Lightweight with just enough ground clearance for light water and mud." Trail running shoes are designed to navigate rugged natural terrain, but...
mensjournal.com - 30+ days ago
running
HOKA’s Speed Loafer Is the Final Boss of Sneaker-Loafers
HOKA is a serious sportswear company — with an extensive selection of super-lightweight running shoes and Vibram Megagrip-soled trail footwear to...
highsnobiety.com - 30+ days ago
wellness
You Don’t Need To Lift Heavy Weights To Build Bigger Muscles
Just put in a good effort and do it regularly. When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There's a lot of lore around this routine...
www.gq.com - 30+ days ago
health
An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint paint
When Harry King was in his 50s, a doctor told him the arthritis in his knees had gotten so bad, he needed to stop taking the stairs, and even limit walking whenever possible. Now 82, King is not only walking, hiking, and working out regularly — he works at his local Planet Fitness as a personal...
businessinsider.com - 30+ days ago
interior design
Do Bed Risers Break? Understanding Weight Limits
Those extra few inches under the bed do wonders for storage. Can those bed risers really support a solid wood bed frame without snapping? It's...
hunker.com - 30+ days ago
space
Space experiments aboard the ISS
The metabolism of astronauts, the behaviour of plants, the reactions of living beings to radiation and of foams to weightlessness The International...
cnrs.fr - 10 days ago
beauty
New Stats Show What's Fueling the Latest Plastic Surgery Trends
What facial plastic surgeons say is driving demand. Weight-loss drugs like Ozempic and Wegovy are making a major impact beyond the scale. While...
newbeauty.com - 30+ days ago
wellness
Why This Simple Spice Is a Game-Changer for You Losing Weight
If you’re a fan of spicy food, rejoice—your love for hot wings may be helping you lose weight. Cayenne pepper is a staple in many households, with...
bestlifeonline.com - 30+ days ago
auto
Arkto Campers Releases the C10 Travel Trailer for North America
Alberta, Canada-based Arkto Campers has announced the release of its latest overland travel trailer, the C10, a compact and lightweight model...
expeditionportal.com - 11 days ago
gardening
John Paul Philippe's White Hollow in Connecticut: 'Not Really a Garden at All"
The gardeners featured in Pastoral Gardens, a weighty new compendium that has been self-published by photographer Andrew Montgomery and garden editor...
gardenista.com - 30+ days ago
fitness
This Unexpected Sandbag Trick Can Build Overall Strength Better Than Traditional Weights
It's a killer for building strength, stability, and endurance. If you've been lifting weights for years, you know the same old exercises start to feel...
mensjournal.com - 30+ days ago
lifestyle
This lightweight lawn mower is a 'workhorse' — and it's on sale for under $ 250 on Amazon Canada
This best-selling lawn mower "gets the job done" — and it's on sale. Warm weather is finally here — so it's time to swap out your snow blower for a...
yahoo.com - 30+ days ago