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nutrition
Top 10 Muscle Building Supplements You Need in 2024
Discover the most effective top 10 muscle building supplements backed by science. Enhance your gains, accelerate recovery, and maximize performance...
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architecture
This week we started naming the most significant buildings of the 21st-century
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fitness
Muscle-specific Ryanodine receptor 1 properties underlie limb-girdle muscular dystrophy 2B/R2 progression
Ryanodine receptor 1 Ca leak is a signal in skeletal muscle, but chronic leak can underlie pathology. Here we show that in healthy male mouse,...
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fitness / health / nutrition
Best 4 Things to Do Right After a Workout to Increase Muscle Growth
Build muscle faster. You’ve just finished a workout, sweat dripping and muscles pumped. But did you know that what you do next is just...
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fashion
No Budget? No Problem—These 7 Luxury Brands Will Define Your Ideal Summer Closet
Building a luxury summer wardrobe doesn’t have to mean splurging on every designer piece. The trick is knowing which brands define the season with...
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science
America Is Building the World's Biggest Battery—And It Will Run on Rust
Built on the bones of a shuttered mill, the battery will store 8,500 megawatt-hours of energy, enough to power about 57,000 homes. With long sandy beaches, glassy...
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auto
Drone Footage Suggests Tesla May Finally Have Started Building More Affordable Models
Tesla has been rumored to be planning to introduce more affordable electric vehicles to its lineup for years, but it made the promise that it...
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health
The supplements that are and aren’t worth taking, according to a nutritionist
In 2024, there seems to be a vitamin or supplement for anything and everything that ails you – whether you’re feeling stressed at work, aren’t...
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nutrition
Magnesium Pills, Gummies, or Powder—Which Is Best for You?
Magnesium supplements are used for a variety of health purposes, from treating constipation to easing anxiety. The form you choose to take magnesium...
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home improvement / diy
My Building Contractors Urged Me Not to Do This in My Kitchen Reno — But It Made The Biggest Difference
Kitchen renovations are a series of compromises. They tend to start with a vision — let's call it a dream — and end up somewhere that is...
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travel
The Shambles
Two of Manchester’s oldest buildings were moved twice. Most buildings in Manchester’s city center date after 1800, when the city was at the forefront...
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entrepreneurship
Women’s History Month: Micaéla Verrelien on Building a Brand, Breaking Barriers, and Empowering BIPOC Creators
As a fashion and beauty influencer, on-camera host, and small business owner, Micaéla Verrelien uses her platform to challenge racial pay...
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auto
Stahls Automotive Collection
A massive collection of vintage cars in an industrial-style building. Stahls Automotive Museum in New Baltimore, Michigan, hosts an extensive...
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fitness
Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind
Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in...
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architecture
Homeowner uses ancient technique to transform dilapidated building into gorgeous masterpiece — here's how it works
When it came to saving a would-be demolished wooden carriage house, one homeowner reached back in time to an ancient method.The Globe and Mail...
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nutrition
Transparent Labs CoreSeries Post Workout Review
Protein works great. Paired with this post-workout supplement, proves to be powerful. Product Overview The key window to best maximize muscle growth...
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science
Magic or myth? A mycologist’s guide and review of the best mushroom supplements
Has once-forgotten fungi become the wellness world’s new favorite ingredient? Well, maybe. The mushroom market is growing at a remarkable pace, and...
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entrepreneurship
6 Ways To Apply Richard Branson’s Wealth-Building Strategies for Virgin to Your Own Finances
Richard Branson's Virgin Group holds a diverse investment portfolio across travel and leisure, health and wellness, telecommunications, media, real...
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movie & tv
Rebuilding Cambodian cinema, one actor at a time
PHNOM PENH, Cambodia – “Back in 2003 to 2004, when Khmer films were booming, I was captivated. I’d sneak off to the cinema whenever I could, eager...
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health
An obesogenic FTO allele causes accelerated development, growth and insulin resistance in human skeletal muscle cells
Human GWAS have shown that obesogenic FTO polymorphisms correlate with lean mass, but the mechanisms have remained unclear. It is counterintuitive...
nature.com
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fitness / nutrition
5 Best Brain Supplements for Cognitive Health
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Learn more! Supporting...
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nutrition
Dr. Oz agrees to stop hawking supplements if Senate confirms him to run Medicare: report
Celebrity TV doctor Mehmet Oz has agreed as part of an ethics pledge to stop promoting dietary supplements if confirmed to serve as President-elect...
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self improvement
Best Ways to Build Bigger Forearms and Calves - Muscle & Fitness
Don't let poor genetics keep you from super-sizing these often neglected muscles. I envy those bodybuilders who rarely need to do a calf raise or...
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business
Mega Millions winning numbers for Dec. 31 drawing: Jackpot resets on New Year's Eve
The final Mega Millions drawing of the year sees a jackpot start building again as a ticket in Northern California had the numbers to claim...
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architecture
USA's robot building boom continues with first 3D-printed Starbucks
Though it started out as a futuristic-sounding niche proposition, 3D-printed construction is really taking off throughout the United States and the...
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cool stuff
Researchers find an unexpected link between grapes and muscle health
With over 600 skeletal muscles in the human body, nearly every movement relies on proper muscle function. Whether it’s seeing, hearing, walking, or...
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