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self improvement
Aerobic Exercise Helps Boost Mindfulness
The benefits of mindfulness have been widely catalogued in recent years. The ability to be fully present in the moment, rather than zoning out or...
psmag.com
- 30+ days ago
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auto
Council Post: The Future Of DevOps: Platform Engineering And Autonomous Systems
Sai Sandeep Ogety, Director of Cloud & DevOps Engineering and DevOps Institute Ambassador at PeopleCert, specializes in Cloud & CI/CD. The DevOps landscape is...
forbes.com
- 30+ days ago
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business
Strategic tax incentive planning: A CFO’s guide to enhancing cash flow
Strategic tax planning turns credits into growth. Align incentives, boost agility, gain advantage....
cfo.com
- 30+ days ago
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nature
Daily briefing: COVID boosters are back
Some countries are rushing to roll out autumn COVID-19 vaccination campaigns. Plus, why Morocco’s earthquake was so deadly and how lab leaders in the...
nature.com
- 30+ days ago
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health
Matcha or Coffee? The Best Choice for Energy, Focus, and Wellness
Many people turn to caffeinated beverages, like coffee or matcha, for an energy boost in the morning. But these beverages offer more than just...
verywellhealth.com
- 30+ days ago
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mindfulness
Finding Joy in the Present
Schopenhauer's wisdom and the power of mindfulness. In the 19th century, the philosopher Arthur Schopenhauer proposed a compelling yet somber idea: We...
psychologytoday.com
- 30+ days ago
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business
I tested the StatusCake website monitoring review and found it to be a good entry-level website monitoring solution and ideal for small businesses
Website monitoring is an essential business solution that helps you ensure your web addresses stay live at all time s. Down time s may happen,...
techradar.com
- 30+ days ago
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sports
Thrift-Shop Putter Helps LIV Golf's Lucas Herbert Land International Series Japan Title
LIV golf pro, Lucas Herbert won his maiden Asian Tour title on Sunday thanks to a dominant five-stroke victory at the $ 2 million International Series...
golfmonthly.com
- 30+ days ago
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fitness / nutrition
Avoid These 3 Common Supplements Because They Can Damage Your Gut Bacteria: Prebiotics & More
Supplements can often time s seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my health...
shefinds.com
- 30+ days ago
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travel
U.S. State Department Reminds Travelers To Exercise Caution When Visiting Spain
Well, well, well. Spain is back in the headlines. The U.S. State Department just issued a new travel advisory reminding travelers to exercise caution...
traveloffpath.com
- 30+ days ago
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technology
US & China Slash Tariffs in 'Very Good Deal,' Markets Soar
US- China tariff truce lifts tech stocks as Apple, Tesla, and Amazon surge. A 90-day pause could reshape global supply chains and boost...
techrepublic.com
- 30+ days ago
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business
How Small Business Owners Can Boost Revenue Without Finding New Customers
Many small business owners, startups, and entrepreneurs often focus on acquiring new customers. While growing your customer base is essential, what...
blackenterprise.com
- 30+ days ago
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fitness
Brief exercise sessions linked to small but consistent boosts in brain performance
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental...
psypost.org
- 30+ days ago
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how-to
5 Best Unilateral Exercises for Lower Body Strength and Muscle | BOXROX
Enhance your upper body strength. Building lower body strength and muscle through unilateral exercises offers unique advantages, such as improved...
boxrox.com
- 30+ days ago
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fitness
Mindfulness Practice Is Associated With Improved Well-Being and Reduced Injury Risk in Female NCAA Division I Athletes
Injury in sport is an inherent risk to participation, and it can have devastating consequences for the athlete, both mentally and physically....
nih.gov
- 30+ days ago
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fitness
One of Amazon's Best Home Gym Machines Is Now Under $ 500, and Shoppers Say It Helps Them Enjoy Exercising Again
Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a...
mensfitness.com
- 30+ days ago
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fitness
5 simple ways to support your brain function and reduce the risk of decline
CNN — When thinking about how to protect their brain health, people often consider eating a well-balanced diet, getting regular exercise and improving sleep — all good...
cnn.com
- 30+ days ago
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fitness
Bicep Curls Aren't Effective: Do This Instead and Boost Bicep Growth By 200% (Opinion) | BOXROX
Did you know that bicep curls aren’t that effective to build biceps? That is the opinion of a fitness coach who, instead, teaches a...
boxrox.com
- 30+ days ago
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wellness
The Only 3 Compound Exercises You Need for Great Abs | BOXROX
Achieving a strong, sculpted core is a common goal for many fitness enthusiasts. While countless exercises promise to deliver great abs, focusing on...
boxrox.com
- 30+ days ago
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nutrition
This Daily Vitamin and Omega Duo Is Just What You Need to Boost Your Health — Save 20%!
We’ve been told to take our vitamins ever since we were kids, but as we get older, it becomes even more important. But which...
usmagazine.com
- 30+ days ago
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fashion
HERE TO STAY Iconic brand and mall staple to be saved by $ 663m boost from surprising company after chain closed 100 stores in 5 years
A BELOVED brand and staple for mall-goers nationwide has been saved thanks to a multi-million-dollar investment. It's staying alive for the time being...
the-sun.com
- 30+ days ago
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technology
Cheap, powerful, high-density EV battery cells set for mass production
Panasonic has announced it's ready to begin mass production on its long-awaited 4680 lithium-ion battery cells, specifically designed to boost range,...
newatlas.com
- 30+ days ago
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mindfulness
How to Choose the Best Therapy for Whatever You’re Going Through
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your...
oprahdaily.com
- 30+ days ago
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architecture
Spin Your Way to a Cleaner Home: Best Spin Mops for Easy & Efficient Cleaning
Had enough of backbreaking mopping or outdated cleaning devices? Find out about the new-age spin mops that simplify cleaning, cut effort, and boost...
india.com
- 30+ days ago
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cycling / outdoors
Peloton is a lot more than an exercise bike – with savings of up to $ 400, now is a great time to invest in your 2025 fitness and health goals
Peloton is one of the best indoor exercise bikes on the market, with 24,000+ reviews and an average of 4.5 stars out of 5. Right now, Peloton is...
cyclingweekly.com
- 30+ days ago
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business
Thailand Mulls Allowing First Bitcoin ETF in Bid to Boost Sector
Thailand may permit Bitcoin exchange-traded funds to list on local exchanges for the first time as the country vies to nurture a digital-assets...
bloomberg.com
- 30+ days ago
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