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food & drink
Mediterranean Steak Bowls
Make steak night a Greek-inspired feast with these delicious Mediterranean steak bowls! This tasty bowl makes a flavor-packed meal prep lunch or quick...
xoxobella.com - 30+ days ago

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fitness
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
These nutritious bites will also help keep you feeling full between meals. The Mediterranean diet consistently ranks among the top overall meal plans recommended by health experts and features foods that are nutritious and full of flavor. Lean protein, whole grains and fresh produce are integral...
today.com - 30+ days ago
science
Colossal 'Megaflood' Refilled Mediterranean Sea 5 Million Years Ago
The sunny Mediterranean Sea—today a very popular holiday destination—had a period long ago when it was an expansive salt flat, entirely dry. The sea...
newsweek.com - 30+ days ago
cooking / food & drink
Sous vide ribeye: The foolproof way to a perfect steak
If you cook steak enough, then you know the guesswork that can go into getting it to the perfect temperature. I have since expanded my skills, but I...
themanual.com - 25 days ago
food & drink
Review: Guinness Steak Cuts Are Your New Favorite Happy Hour Pairing
Ordering a pint of Guinness in Dublin is such a special experience. I'd be willing to book the flight all over again just for another taste. It's...
thetakeout.com - 23 days ago
cooking
10 Mistakes You're Making When Cooking a Steak
Steak is the king of proteins, a culinary flex that, when done right, feels like a special occasion every time . But all too often, what should be a...
insidehook.com - 22 days ago
cooking
How To Grill The Perfect Steak, According To Michael Symon - Exclusive
Like many of us, chef Michael Symon knew he needed to do something productive during the pandemic lockdown. In the summer of 2020, he started filming...
chowhound.com - 6 days ago
cooking
9 Restaurant Chains That Serve the Best Chicken Fried Steak
The classic Southern-style comfort meal is a hearty staple at restaurants across the country. If you're looking for a real stick-to-your-ribs meal,...
eatthis.com - 30+ days ago
cooking
8 Cuts Of Steak You Should Always Buy And 4 You Should Avoid
Whether you are a steak lover or just beginning to get a taste for it, shopping for a cut of beef can be a thrilling prospect. But when finally...
chowhound.com - 30+ days ago
photography
In the Mythic Mediterranean, a Labyrinth of Female Creativity
A recent exhibition at the Fondation Carmignac celebrates the infinite possibilities of womanhood. Cinephiles might recognize the pristine beaches of...
aperture.org - 30+ days ago
sports
Exposing ESPN’s Poaching Attempt, FOX & Cowboys Legend Michael Irvin Shares His Broadcasting Journey
Remember the time when the Cowboys were winning back-to-back Super Bowls? First in 1992, 1993 and again in 1995. And the greatest wide receiver...
essentiallysports.com - 1 day ago
cooking
The Whiskey-Based Sauce That Will Take Your Steak To The Next Level
Alcohol is quite an asset in the kitchen. From classic beer can chicken to penne in a rich tomato vodka sauce, a little booze can add a flair that's...
mashed.com - 26 days ago
cooking
N.J.’s 43 best cheesesteaks, 2025 update. 2 new cheesesteaks make Top 10!
Editor’s note: This story originally appeared in 2018 and is updated annually.Philadelphia is the nation’s cheesesteak capital, so it figures the...
www.nj.com - 5 days ago
cooking
What steak is the most tender? A guide to the softest, juiciest cuts
Steak lovers know that each cut has something to offer, but some cuts are much tougher to work with, literally and figuratively. My first time...
themanual.com - 17 days ago
travel
12 Best Italian Summer Destinations for Your Dream Mediterranean Getaway
Italy’s sun-soaked summer season transforms its coastlines and lakes into a playground of endless possibilities. From secluded coves to glamorous...
wanderluststorytellers.com - 30+ days ago
cooking
How to marinate steak like a pro: Tips and tricks you need to know
A great steak isn’t something you just stumble upon, and if you’ve circled the block a few time s, you know it all starts long before it hits the...
themanual.com - 29 days ago
food & drink / health
20 Low-Calorie Lunches for the Mediterranean Diet
Satisfy your midday hunger with these delicious lunch recipes. These dishes are lower in calories to help you meet your nutritional goals while...
eatingwell.com - 30+ days ago
science / nature
The olive landscape: A nearly 4,000-year-old legacy of human-nature interaction in the Central Mediterranean
The olive tree is one of the most iconic symbols of the Mediterranean basin, deeply intertwined with the region's history, economy, and culture. But...
phys.org - 16 days ago
cooking
This Is The Single Most Expensive Steak You Can Buy
Whether you're buying a steak from the butcher counter or ordering one out at a restaurant, you can expect that it's going to cost more than the...
chowhound.com - 7 days ago
cool stuff
Earth’s largest flood refilled the Mediterranean Sea five million years ago
Between 5.97 and 5.33 million years ago, the Mediterranean Sea became a basin of desolation, cut off from the global ocean during what is known as...
thebrighterside.news - 30+ days ago
entrepreneurship / food & drink
Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet
As a dietitian who tries to follow the Mediterranean diet, I eat a lot of veggies, beans, whole grains, lean proteins, and healthy fats. However, in a pinch, my family and I some time s have to lean on fast food, especially when we're traveling. When I visit Dunkin' with my 9-year-old daughter and my...
businessinsider.com - 30+ days ago
cooking
9 Steakhouse Deals You Don't Want to Miss Right Now
These steakhouse specials let you enjoy premium cuts at lower prices. Dining at a steakhouse can be such a satisfying experience. There's something...
eatthis.com - 29 days ago
cooking
9 Steakhouse Chains With the Highest-Quality Meat In America
Expect only top-tier cuts of beef when you dine at these esteemed steakhouse chains across the country. When dining out at one of America's best...
eatthis.com - 30+ days ago
food & drink
A Century-Old Iconic Los Angeles Steakhouse Just Caught Fire Again
Multiple sources report that in the early hours of March 20, a fire broke out at the Westlake building that was once the site of historic Los Angeles steakhouse Pacific Dining Car. If the news sounds a bit like deja vu, that’s probably because this is the second fire at Pacific Dining Car in the...
eater.com - 15 days ago
cooking
13 Delicious Uses For Leftover Steak Fat
There's no denying that a well-cooked steak makes a delicious meal. And luckily, it's also the gift that keeps on giving. The remaining steak fat is...
mashed.com - 27 days ago
health
The 15 Best Protein Bars, Approved By Dietitians and Editor Tested
Whether you’re looking to fuel up before a workout or just want a quick snack, these options are all winners. WE NEED PROTEIN to build muscle, but it’s hard to shove a rotisserie chicken or steak in your gym bag to help you meet your macros. That’s where protein bars can come into play. These handy...
menshealth.com - 15 days ago