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gardening
Wellness
Discover ways to improve your mental wellbeing through gardening, herbal remedies for winter illnesses, advice on using your garden to keep your body...
gardenersworld.com - 30+ days ago

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health / how-to / wellness
How to Find a Watch Band That Doesn’t Contain ‘Forever’ Chemicals
PFAS have been found in some smartwatch bands. Here's how to avoid them. A recent study found that some smartwatch bands contain perfluorohexanoic...
lifehacker.com - 30+ days ago
fitness / health / wellness
'I'm a Registered Dietitian—This Is the Best Way to Get Rid of Sugar Cravings for Good'
“If the temptation isn’t there, we are less likely to eat them." Some time s, it seems like there just isn’t enough to help propel us through the day...
parade.com - 14 days ago
wellness
7 health, fitness and wellness products the Strong Women team used and loved this year (and why)
From a fail-safe pair of running shoes to a cold water-friendly swimming costume, these are the health, wellness and fitness products we...
stylist.co.uk - 30+ days ago
health / wellness
Exercise Microdosing: What’s the Least You Can Do?
Experiments on NASA astronauts and civilians here on the ground have shown that a few daily bursts of intense, physical activity can be highly...
medium.com - 30+ days ago
job & work
How annual mental health wellness visits improve officer wellbeing and resilience
Police departments are adopting annual mental health wellness visits to reduce stigma, address workplace stress, and enhance preventative mental...
police1.com - 30+ days ago
wellness
The Immersive VR App ‘Realize Music: Sing’ Will Take Belting Out Favorite Songs To The Next Level
Singing along to a favorite song is always a good time , but the upcoming virtual reality application Realize Music: Sing will take it to a whole new plane. The app, the debut venture of Realize Music, is set to launch for Meta Quest on January 23, 2025 in North America, with support for other...
uproxx.com - 30+ days ago
wellness
17 Embarrassing Men’s Health Questions…Answered!
Many people tend to focus on all health and body challenges that women face in their life time s, but the truth is that we all have unique problems...
blackdoctor.org - 30+ days ago
entrepreneurship
Glow Yoga SF Turns 14: How Natasha Ivantsova Created a Space for Strength and Connection
The beloved North Beach wellness space has thrived for over a decade by blending mindful movement with balance and community. For Women’s History...
swimsuit.si.com - 22 days ago
wellness
The Virtuous Circle of a Happy Personality
Simply adopting positive traits such as being agreeable and conscientious will put you on an upward path to greater well-being. A few weeks ago, I wrote about happiness and music but didn’t mention perhaps the most famously joyful work ever written: Ludwig van Beethoven’s Ninth Symphony, composed in...
theatlantic.com - 30+ days ago
health / wellness
New Study: This Dental Condition May Heighten Dementia Risk
Researchers in Japan have identified a common oral health trend that's tied to brain aging—with some explanations being "bidirectional," they...
thehealthy.com - 30+ days ago
how-to / learning / wellness
The First 30 Seconds: 3 Keys to Instant Connection
How to instantly make someone feel seen and heard. Think about the last time you met someone who immediately put you at ease. Chances are, they didn’t...
psychologytoday.com - 14 days ago
business
London’s Newest Developments Lean Into the Wellness Boom and Green Living
Opus, Bankside Yards, Bankside, SE1 Opus is a new, 50-story apartment development on the South Bank area of London, with green credentials, sweeping...
mansionglobal.com - 17 days ago
beauty / wellness
6 Hair Changes You Can Expect With Age—and How To Address Them
Getting older has its perks, but each year brings a few changes that many of us aren't exactly thrilled with. These changes occur from head to...
byrdie.com - 30+ days ago
science / wellness
Postpone Your Pleasures
And enjoy them all the more. My father-in-law, with whom I was very close, spent most of his life on the same working-class street in Barcelona’s El Clot neighborhood. Born in 1929, he saw Spain’s bloody civil war taking place literally in front of his house. His family experienced a lot of...
theatlantic.com - 30+ days ago
health / wellness
7 Healthy Proteins You Should Have Every Morning To Burn Calories And 'Supercharge' Your Metabolism: 'Loaded With Nutrients'
Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism. Healthy proteins are not...
shefinds.com - 30+ days ago
nutrition
Why your gut health holds the key to lasting wellness
The human gut plays a far more dynamic role in health than simply digesting food. It functions as a complex ecosystem, housing trillions of...
rollingout.com - 30+ days ago
beauty
44 Health & Wellness Products That Will Help You Feel Renewed and Recharged
Finding the products that revitalize your mind and body shouldn't seem impossible, but it often does. With thousands of options marketed as the ones that have the potential to improve your well-being, it's easy to end up with a product that doesn't deliver. That's where we come in. To help you...
brit.co - 30+ days ago
wellness
These new Illinois laws could impact your health and wellness in 2025
Nearly 300 new Illinois laws will go into effect on New Year’s Day, and dozens could have a direct impact on your health and wellness in...
nbcchicago.com - 30+ days ago
wellness
Butcher’s Bone Broth: Founder Thomas Odermatt’s fresh approach to wellness for all
In the wellness world, bone broth has risen from humble origins to superfood stardom. Praised for its collagen-rich, gut-healing properties, this...
charlotteobserver.com - 30+ days ago
architecture
AGE360 by Triptyque: A Wellness-Focused Residential Architecture
The traditional paradigm of housing as a static shelter is undergoing a radical transformation. AGE360, a residential tower in Curitiba, Brazil,...
archeyes.com - 12 days ago
nutrition
Mastering nutrition for long-term wellness
Proper nutrition involves more than counting calories or following strict rules. It requires understanding how different nutrients work together to...
rollingout.com - 30+ days ago
wellness
Homeownership wellness check: What you need to know about your deed and tax credits
By Maryland Volunteer Lawyers Service Amidst rising housing costs and utility bills, there are actions you can take as a homeowner to protect the...
afro.com - 14 days ago
wellness
The Secret to Aging Well? A Nutritionist Explains Why We Should All Be Prioritizing Our Bone Health
There’s rarely a moment when we’re not juggling it all: careers, family, to-dos, and personal goals. Tack on the holiday hustle, and it’s no wonder...
camillestyles.com - 30+ days ago
job & work
Stacking Wellness Modalities For Corporate Success
John Graham Harper, CEO, Lumaflex. They say that a chain is "only as strong as its weakest link," and in the corporate world, that same analogy can be applied with great effect. A business is only as strong as its weakest employees. This is one of the main reasons why employers in recent years have...
forbes.com - 30+ days ago
food & drink / recipes / wellness
These Veggie-Packed Tostadas Are a Dinner Everyone Will Love
These sweet potato tostadas pack in plenty of plant-based protein, combining hearty black beans and nutrient-packed sweet potatoes for a satisfying...
eatingwell.com - 30+ days ago