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how-to
How to Calculate Your Calories to Lose Fat
Alright, let’s get real—losing fat isn’t about starving yourself or eating salads 24/7. It’s about knowing your numbers, understanding your body, and...
boxrox.com
- 30+ days ago
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lifestyle
A McDonald's Shamrock Shake can have up to 1,140 calories — but a dietitian says it's still OK to treat yourself. Here's why
A large Shamrock Shake has a whopping 162 g of sugar, but Canadian dietitian Abbey Sharp says having one "doesn't mean something bad is going to...
yahoo.com
- 30+ days ago
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how-to
How to board a cruise ship like a pro: 5 easy steps to avoid losing your mind
The first day of your cruise is quickly approaching. Now, all you need to do is make sure you finish packing and don’t miss...
usatoday.com
- 30+ days ago
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cooking
You'll Never Believe How Many Calories Are in These 8 Restaurant Meals
These popular restaurant meals are packed with calories, fat, and sodium. There's never anything wrong with wanting to take yourself out for lunch or...
eatthis.com
- 30+ days ago
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technology
iPhones are still missing an Android-like charging estimate, so someone built it themselves
A Reddit user has created a shortcut to display a crudely calculated time for when their iPhone will be fully charged. Android and iOS have...
androidauthority.com
- 30+ days ago
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nature / science
Oops, Scientists May Have Severely Miscalculated How Many Humans Are on Earth
We’ve gotta start counting from 1 again... While most estimates place the current human population at around 8.2 billion, a new study suggests we might be...
popularmechanics.com
- 30+ days ago
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health / wellness
7 Healthy Proteins You Should Have Every Morning To Burn Calories And 'Supercharge' Your Metabolism: 'Loaded With Nutrients'
Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism. Healthy proteins are not...
shefinds.com
- 30+ days ago
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health / wellness
Does The Sauna Burn Calories? Experts Reveal How It Impacts Weight Loss
Many people leave the sauna feeling lighter and less inflamed. Forgive the shameless pun, but it’s hard to deny that sauna bathing is one...
womenshealthmag.com
- 30+ days ago
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science
Who eats whom? New model for marine food webs calculates predator-prey relationships more precisely
Marine food webs are highly complex. Until now, researchers have been unable to understand exactly how they are affected by climate change,...
phys.org
- 11 days ago
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fitness
Martyn Ford’s Bulking Diet for “House of David” Goliath Transformation
Martyn Ford didn’t count calories or macros to bulk for his Goliath role. Martyn Ford is a renowned English bodybuilder, actor, fitness trainer, and...
generationiron.com
- 28 days ago
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nutrition
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who...
businessinsider.com
- 30+ days ago
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sports
Red Bull set to significantly 'gain' on McLaren after major FIA rule change as full impact calculated
Red Bull could be about to gain further on McLaren after an encouraging Japanese Grand Prix. Live in constant hope of the top flight as...
sportbible.com
- 11 days ago
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music / celebrity
Chrissy Metz Shows Off 100-Lb Weight Loss After Counting Calories, Walking And Changing Her Approach: 'Our Bodies Don’t Define Us'
Chrissy Metz has long inspired her fans with her candidness about her weight loss and health journey, including shedding 100 pounds and keeping it...
shefinds.com
- 30+ days ago
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entrepreneurship
Calculating The Return On Investment From College
In the great debate over the return on investment (ROI) from college, no organization looms as large as Georgetown’s Center on Education and the...
forbes.com
- 17 days ago
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shopping
Top 3 Trending Stocks, According to Analysts – 4/11/2025
Wondering which stocks are trending today? TipRanks has calculated which stocks have received the greatest number of new ratings from analysts and...
tipranks.com
- 10 days ago
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fitness
The Garmin Lily 2 Active has a $ 50 discount, but don’t wait!
Smartwatches have become quite a popular fitness tool over the last several years, but these gadgets can do far more than help you count calories....
digitaltrends.com
- 30+ days ago
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health
Does a banana have too much sugar? What to know about its carbs, calories and nutrients
This naturally sweet fruit has more nutrition than you may think. Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies...
today.com
- 30+ days ago
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money
Money Market Yield: What It Is and How to Calculate It
Money market yield measures the annualized return on short-term, low-risk investments like Treasury bills and commercial paper....
smartasset.com
- 30+ days ago
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health
7 delicious ways to cut calories and keep flavor
The struggle to balance healthy eating with satisfying flavors remains one of the greatest challenges for anyone trying to maintain or lose weight....
rollingout.com
- 26 days ago
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food & drink
16 Overnight Oat Recipes for Weight Loss
Wake up to a delicious meal by trying out these healthy overnight oat recipes. Each of these creamy breakfast dishes is lower in calories to...
eatingwell.com
- 30+ days ago
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health
These Mass. colleges are almost at a $ 100K sticker price
The sticker price of several Massachusetts institutions are approaching or — depending on how you calculate it — surpassing $ 100,000. Wellesley...
masslive.com
- 19 days ago
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nutrition
30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Follow this Mediterranean diet meal plan for an energy boost. About This Meal Plan This meal plan is set at 1,800 calories with modifications for 1,500...
eatingwell.com
- 20 days ago
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food & drink
11 Fast-Food Drinks With More Calories Than a Cheeseburger
Some of these popular fast-food drinks contain more than twice the calories of a McDonald’s cheeseburger. Fast-food burgers and fries often get the...
eatthis.com
- 30+ days ago
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fitness
5 Ways to Burn More Calories While Sleeping
Your body burns calories all the time , even while sleeping. Calories burned during sleeping hours are about 15% less than while awake. The average...
verywellhealth.com
- 21 days ago
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sports
How CNBC calculated its official 2025 MLB team valuations
Last year's World Series contestants hold the top two spots. Who rounds out the top 5? Which teams ranks dead last? Here's everything you need to...
nbcbayarea.com
- 10 days ago
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how-to
Want to retire early? Here's how to calculate your FIRE number
Early retirement isn’t exclusively for the rich. Many people, particularly followers of the FIRE movement – short for Financial Independence, Retire...
spokesman.com
- 30+ days ago
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