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nutrition
Ohio’s Own: Floura — The Gut Healthy Snack
Floura is a project dedicated to gut health. To that end, it makes snack bars that are loaded with prebiotics....
columbusunderground.com - 30+ days ago

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cooking
Is red meat unhealthy?
As the temperatures rise and the days grow longer, barbecue season approaches. The question of what to throw on the coals can be a vexed one for a...
economist.com - 7 days ago
nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com - 30+ days ago
food & drink
Pepperoni Pizza Bites
If you love pizza but want something quick, cheesy, and irresistibly snackable, these Pepperoni Pizza Bites on Hawaiian rolls are just the thing....
afoodloverskitchen.com - 30+ days ago
food & drink
34 Gluten-Free Tailgate Recipes: Top Appetizers, Snacks, and More
Discover delicious gluten-free tailgate recipes perfect for game day! From appetizers & snacks to main dishes & desserts, enjoy these ideas...
thehelpfulgf.com - 30+ days ago
fitness
This is the best time to drink your protein shake for an optimal workout
Experts share how protein timing affects performance, recovery, weight loss and more. Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy. Protein is crucial for...
today.com - 5 days ago
celebrity
Will Ferrell & Ana Gasteyer cover "Not Like Us" at SNL 50th Anniversary Concert
Maybe they didn’t have snacks at the SNL 50th anniversary concert, because Will Ferrell and Ana Gasteyer just made a delicious meal out of the lyrics...
consequence.net - 30+ days ago
health
23 Healthy Meals You’ll Doubt But Always End Up Making
Healthy meals can surprise with how easy and tasty they are to make. These 23 recipes might seem too simple or different at first but always become...
moonandspoonandyum.com - 30+ days ago
food & drink
New York’s Most Exciting New Restaurant Is Just a Warm-Up Act
Ha’s Snack Bar plans to scale up in size and ambition, but it’s already turning heads with its freewheeling takes on French and Vietnamese flavors. Somewhere between the tamarind-butter snails and the bruléed coconut bread pudding at Ha’s Snack Bar, I had the sudden urge to shake the hands of the...
- 24 days ago
health / nutrition / wellness
10 Healthy Chocolate Recipes To Keep You On Track
fitasamamabear.com - 30+ days ago
gardening
How To Grow And Care For An Easter Cactus For Healthy Growth And Pretty Blooms
Add this spring-blooming cactus to your collection. Lilies are a common Easter plant, adorning homes and churches across the Southeast during the...
southernliving.com - 20 days ago
technology
AI is painful for journalists but healthy for journalism
While media jobs may shrink, the values at the heart of good reporting could finally be rewarded—if we shape the AI ecosystem the right way. As AI takes on a greater role in our media ecosystem, many journalists look at it like a farmer sees an invasive species: as a force that threatens to slowly...
fastcompany.com - 9 days ago
health
Drinks for kids: Why water and milk are the healthiest options
While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to its high sugar content and...
mother.ly - 30+ days ago
fitness / nutrition
3 Best Post-Workout Snacks for Faster Muscle Recovery
Enhance your muscle growth. Effective post-workout nutrition is crucial for muscle recovery, reducing soreness, and optimising performance. After...
boxrox.com - 30+ days ago
health / how-to
17 low-carb healthy side dishes that pair perfectly with any meal
A good side dish should complement the main event, not make you regret eating it later, and these 17 low-carb healthy options do exactly that. They...
fooddrinklife.com - 14 days ago
wellness
12 Affordable Fruits and Vegetables That Are Surprisingly Healthy
We are often told to eat at least five different types of fruits and vegetables daily. These foods are packed with nutrients essential to our health,...
spatuladesserts.com - 30+ days ago
job & work
Here are the 5 top-paying jobs in America with the lowest stress levels — and they all pay a healthy 6-figures. Do you have what it takes to get one?
The U.S. job market is a mixed bag. Some workers are thriving, while others are overwhelmed by stress and uncertainty. Despite a cooling labor market...
moneywise.com - 30+ days ago
beauty
Essential Grooming Tips to Keep Your Pup's Coat Healthy!
As a dog owner, you want your furry friend to look and feel their best. A shiny, healthy coat not only makes your dog look adorable, but it also...
animalsaroundtheglobe.com - 30+ days ago
health
8 Surprising—and Healthy—Egg Replacements
Eggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ground flaxseed to canned pumpkin. Many offer health benefits that make them comparable or even superior to actual eggs. Depending on what you’re making, eggs can contribute...
- 13 days ago
beauty
The best scalp serums to support happy skin and healthy hair
Let me ask you this: you've had a haircare routine since you've had hair – right? What about a scalp care routine? Gotcha. Often the convo around scalp health gets overlooked when we're so concerned about our actual strands. Well, I'm here to say that scalp health is a big deal. This is where the...
cosmopolitan.com - 30+ days ago
health
How processed foods harm your gut and overall health
Those convenient packaged snacks might be doing more damage to your digestive system than you realize. Your gut lining is an incredibly sophisticated...
rollingout.com - 15 days ago
beauty
Milia Removal Made Easy: Tips for Flawless, Healthy Skin
Discover safe and effective milia removal techniques from dermatologists. Learn how to get rid of these tiny bumps at home and when to seek...
activeman.com - 30+ days ago
cool stuff
Banana Bread Breakfast Cookies
These Banana Bread Breakfast Cookies are soft and chewy and made with nutritious ingredients. This healthy breakfast cookies recipe is gluten-free and...
thehonoursystem.com - 2 days ago
fitness
18 Foods That Support Healthy Thyroid Function
Your thyroid might not be something you think about daily, but it plays a huge role in keeping your body running smoothly. This small,...
thrivinginparenting.com - 8 days ago
gardening
Here's When To Plant Grass Seed For Successful Establishment
Learn to match seed starting with the natural peak growth phases of different grass species for a lush, healthy lawn. When it comes to starting a new...
southernliving.com - 30+ days ago
fitness / how-to
How to Snack Smarter: 3 Healthy Snacks That Won’t Ruin Your Gains
Maintaining muscle growth and overall health requires the right nutritional choices, and snacking can often make or break your progress. While some...
boxrox.com - 30+ days ago