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#Shared
nutrition
Ohio’s Own: Floura — The Gut Healthy Snack
Floura is a project dedicated to gut health. To that end, it makes snack bars that are loaded with prebiotics....
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wellness
Arnold Schwarzenegger Reveals Yoga Can ‘Enhance Brain Function, Reduce Stress, and Support Long-Term Cognitive Health’
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health
The Deliciously Simple 2-Ingredient Snack That's Packed With Protein
Homemade snacks don't have to take forever to prep and plate, FYI. Some time s you strike a golden balance between a stress-free snack that...
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health
The #1 Snack to Buy at Costco for Weight Loss, According to a Dietitian
It’s tasty, high in protein and low in sugar and calories. What more could you want? If you think you need to avoid snacking...
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health / wellness / nutrition
Doctor Says Avoid These Snacks Like the Plague
If you work out or are trying to eat healthy, there's one snack that's commonly recommended as a good-for-you, nutritious option that can keep you...
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food & drink / nutrition
10 Healthy Snacks to Satisfy Cravings Before Bed
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cooking
14 Cheesy Comfort Foods That Are Sneakily Kinda Healthy
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health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a...
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nutrition
Constant Bloating? This Gentle Probiotic Helps Ease Bloating and Constipation
If you’re on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut...
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gardening
35 Healthy Edible Plants to Grow Indoors In Winter
Indoor growing areas allow you to cultivate tons of edible plants in a small space. Fresh greens and herbs are the two main types that...
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fitness / nutrition
16 Snacks High in Magnesium To Boost Your Daily Intake
Magnesium is a mineral your body needs to regulate blood pressure, deal with stress, and build and maintain strong bones. Magnesium needs vary...
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health / nutrition / wellness
You Need More Than Probiotics for a Healthy Gut. Here's the Combo That Works
Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—...
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beauty
8 Best Toothpastes to Keep Your Teeth Healthy and Clean
These dentist-approved picks help you achieve a brighter smile with consistent use. Your beautiful, stunning, gorgeous teeth deserve top-notch treatment—a.k.a. one of...
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food & drink
7 Best High-Serotonin Snacks to Sleep Better, Recommended by Dietitians
A better night’s sleep may just be a matter of choosing the right bed time snack. Key Takeaways Snacking specific foods before bed time...
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food & drink
Over 10 Types of Nuts and Snack Products Are Being Recalled—Here’s What to Know
Check your kitchen for these products. There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according...
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nutrition
U.S. Sen. Johnson: Joins Make America Healthy Again Caucus in reacting to FDA’s red dye ban
WASHINGTON – On Thursday, U.S. Sen. Ron Johnson (R-Wis.) joined U.S. Sen. Roger Marshall, M.D. (R-Kan.), and his colleagues in releasing the...
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food & drink / health
John Cena's Go-To McDonald's Order Has 78 Grams of Protein—Is That Healthy?
This super-sized order packs a major punch—but it's probably not the best choice for an average person. John Cena recently sat down with the...
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diy
Pringles Can Craft: The Velcro DIY Hack You Need to Try!
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apps
Apple News+ Gains Recipes, Restaurant Reviews, and More in iOS 18.4
With iOS 18.4 and iPadOS 18.4, Apple plans to introduce new features for the Apple News+ subscription service. Apple is adding ‌Apple News‌+ Food, a section that...
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movie & tv
New 'Captain America' Popcorn Bucket Will Let You Eat Snacks Out of Red Hulk's Beefy Back
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apps
iPad is the best secondary screen I’ve used with a MacBook
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pets
Vet Dies By Suicide Using Pet Euthanasia Drugs After Becoming Distressed Over Putting Healthy Pets Down
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recipes
Chocolate Peanut Butter Rice Cake Treats
These vegan-friendly chocolate and peanut butter filled rice cakes are a delicious sweet snack and only require 4 ingredients!...
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fitness
How Long Should You Wait to Work Out After Eating? Experts Explain
Getting the timing right can improve both your workout and the way you feel about it. Loading up on healthy food before a workout may...
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design
Hostess refreshes packaging, logo as part of modernization drive
Dive Brief:• Hostess unveiled a revamped logo and packaging design, part of the snack company’s efforts to modernize its identity, according to a press...
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fitness
3 High Protein Dinner Snacks for Maximum Muscle Gain
time to get jacked. Maximising muscle gain requires an optimal balance of nutrition, training, and recovery. Protein plays a central role in muscle...
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