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nutrition
5 Sneaky Ways Protein Could Be Making You Bloated (And How to Fix It)
It’s a common scenario: You drink a protein shake or eat a high-protein meal, and all of a sudden, your stomach becomes uncomfortably bloated....
health.com
- 30+ days ago
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job & work
Seneca Falls Police Department honors officers and staff at annual recognition dinner
The Seneca Falls Police Department recently held its annual employee recognition dinner, celebrating the dedication and service of its officers and...
fingerlakes1.com
- 30+ days ago
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food & drink
25 Easy Dinners That Will Become Your New Weeknight Staples
Try these easy dinners that will become your new weeknight staples—quick, flavorful, and satisfying meals perfect for busy evenings!...
littlebitrecipes.com
- 30+ days ago
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wellness
The 11 Best Sources of Protein You Can Eat
Consider these sources of protein next time you're building a meal, and you're sure to stay fuller longer. Protein is an important part of any...
realsimple.com
- 30+ days ago
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nutrition
This Is the Best time of Day to Take Creatine
BY NOW, YOU'VE probably heard the benefits of creatine. For good reason, too – the muscle-building, strength-boosting benefits have been proven through decades of high-quality research....
menshealth.com
- 30+ days ago
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cooking
33 Quick Dinners Everyone Wants In Their Rotation
Life’s too short to argue over dinner plans when 33 quick options can do the heavy lifting. These dinners are built for busy nights and...
cookwhatyoulove.com
- 30+ days ago
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health
Katie Lee Biegel Just Shared the Easiest High-Protein Sheet-Pan Dinner
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Key Takeaways Katie Lee Biegel’s Sheet Pan Shrimp with Broccoli is perfect for weeknights. The Kitchen...
aol.com
- 30+ days ago
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food & drink
22 Easy Beach Snacks That Travel Well and Stay Delicious
Spending a day at the beach calls for snacks that are easy to pack, refreshing to eat, and won’t melt or spoil in the...
lentillovingfamily.com
- 30+ days ago
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learning
Alibaba touts new AI model it says rivals DeepSeek, OpenAI, Meta's top offerings
Chinese tech giant Alibaba is flexing its muscles in the global race for artificial intelligence (AI) dominance, claiming the latest version of its Qwen 2.5 can...
foxbusiness.com
- 30+ days ago
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nutrition
The Power of Protein: Why it Matters for Mind and Body Well-Being
The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein-rich foods. When you...
military.com
- 30+ days ago
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fitness
Can exercising along with protein supplementation lower inflammation? New study
Inflammation is a key player that fuels a range of conditions, from inflammatory autoimmune conditions to neurodegeneration and heart disease. The...
themanual.com
- 30+ days ago
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self improvement / apps
How Many Pushups Does It Take to Build Muscle?
You'll need to focus on one specific factor more than a set number of reps to make the real gains you want. THE PUSHUP IS...
menshealth.com
- 30+ days ago
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nutrition
Pure Protein has so many protein options and most of them are solid as heck
Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage...
usatoday.com
- 30+ days ago
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cooking
46 Date Night Dinner Ideas that Beat a Fancy Restaurant
Forget about fancy restaurants for date night and bring the excitement home with these amazing dinner recipes. These incredible date night dinner...
xoxobella.com
- 30+ days ago
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recipes
21 Irresistible Christmas Dinner Ideas for Roasts, Sides, and Everything in Between
Looking for new ideas to make this year’s Christmas dinner stand out? These 21 irresistible Christmas dinner recipes cover everything from roasts to...
honestandtruly.com
- 30+ days ago
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nutrition
High-Fiber Sheet-Pan Dinners for Spring (Weekly Plan & Shopping List!)
Get ready to fill your plate with vibrant spring veggies and a much-needed nutrient. We’re finally seeing temperatures in the 50s and 60s in...
eatingwell.com
- 30+ days ago
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cooking
35 Entertaining Recipes That Deliver Maximum Flavor Without Maximum Effort
If the thought of complicated recipes makes you break a sweat, it’s time for a change. These dishes prove that you don’t need...
retrorecipebook.com
- 30+ days ago
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health
Why Eating More Protein Can Cause Smelly Gas and How to Prevent It
Protein farts are gas that is excessively smelly due to consuming a lot of protein in the diet. There are other causes of excessively smelly...
verywellhealth.com
- 30+ days ago
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nutrition
Can You Get Enough Protein From Your Diet Without Supplements? Nutritionists Weigh In
If you hate protein powder, this is for you. I’ll say it: I don’t like protein powder. I don’t like the taste...
womenshealthmag.com
- 30+ days ago
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shopping
'I swapped my morning coffee for a protein shake and was shocked by the results'
As someone who's never ventured into the realm of protein shakes, I was curious about what to expect when I decided to give Sune a...
examinerlive.co.uk
- 30+ days ago
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cooking
Beef Dinners Your Family Will Love
Ready to elevate your dinner experience? Look no further – we've curated a delectable selection of beef recipes that will effortlessly turn your...
seasonalcravings.com
- 30+ days ago
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fitness
This Is The Fruit With The Most Protein, According To Dietitians
“It’s very nutrient-dense.” Protein can help keep you fuller for longer, build muscle, lose weight, and more. But what if you could get all...
womenshealthmag.com
- 30+ days ago
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shopping
Costco's Dangerously Delicious New Dinner Rolls Have Even Its Employees Excited
These are way too good, y’all. My hosting motto has always been, “If you can’t do it better, buy it.” That most often...
southernliving.com
- 30+ days ago
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shopping
13 Sam’s Club Dinners That Can Feed the Whole Family for Under $ 20
Sam's has a number of ready-to-go meals for the whole family at prices that will fit into your grocery budget....
financebuzz.com
- 30+ days ago
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food & drink
Keep the Party Going with 11 Late-Night Snacks for The First Friday Night of 2025
Why let the fun end when the clock strikes midnight? These late-night snacks are just what you need to keep the energy high and the...
quickpreprecipes.com
- 30+ days ago
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