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mindfulness
Mindfulness Proven as Effective as Antidepressants in Treating Anxiety Disorders
A new study led by the National Institute of Mental Health (NIMH) has revealed that mindfulness-based stress reduction (MBSR) can reduce anxiety...
cognifit.com - 30+ days ago
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travel
These 7 Hawaiian Values Could Help Improve Your Life
These concepts are rooted within the Hawaiian culture, and when examined and practiced, they provide insight into healthy and empowering human behavior. If you’re...
forbes.com - 30+ days ago
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nature
Researchers make incredible find that could revolutionize farming: 'Effective and practicable'
A more diverse pollinating ecosystem benefits everyone. It encourages the growth of native plants while keeping those plants healthy and our fields...
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education / mindfulness
Psychology Says If You Can Master These 25 Skills, You'll Move Forward In Life Fast
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celebrity
12 Black Cashmere Sweaters Every Woman Needs in Her Wardrobe
These simple yet effective knits will be in heavy rotation for years to come. Every item on this page was chosen by a Town &...
townandcountrymag.com - 30+ days ago
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beauty
A new microbead proves effective as a plastic-free skin scrubber
The nonplastic polymer cleaned up eyeliner and permanent marker and broke down into molecules related to sugar and amino acids....
sciencenews.org - 30+ days ago
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parenting
Mental disorders surged among children and teens during COVID-19 pandemic, new study finds
A new study analyzing global mental health data has revealed a sharp increase in mental disorders among children and adolescents during the COVID-19...
psypost.org - 30+ days ago
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technology
Apple Pay to Be Treated Like a Bank With Federal Scrutiny in the U.S.
The Consumer Financial Protection Bureau (CFPB) has finalized a new rule that will bring Apple Pay and other major digital wallet services under the same...
macrumors.com - 30+ days ago
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health
The Future of Reusable PPE in Health Care: A Sustainable and Cost-Effective Solution
Reusable PPE offers a cost-effective, sustainable solution for health care, reducing waste and improving supply chain resilience. Overcoming adoption...
infectioncontroltoday.com - 30+ days ago
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learning
Learning to Perceive: Visual Thinking Strategies in Medical Education
By Donna MerktDirector of the South Dakota Art Museum at South Dakota State UniversityPrairie Doc Perspective Effective medical diagnosis depends not...
journaldemocrat.com - 30+ days ago
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fitness
Muscle Quality May Hold Clues To Early Cognitive Decline
Over the past decade, much research has focused on the connection between skeletal muscle health and cognitive disorders. Scientists have found that...
eurasiareview.com - 28 days ago
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nature
Stress can disrupt memory and lead to needless anxiety — here’s how
In mice, stress altered the way that the brain formed memories, resulting in an unnecessary fear response. Smriti Mallapaty Stress makes mice form big...
nature.com - 30+ days ago
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mindfulness
How to Manage Overreactions and Regain Control of Your Emotions - Ask Miss Whimsical
Overreacting to situations can create unnecessary stress, strain relationships, and make everyday challenges seem insurmountable. When emotions run...
askmisswhimsical.com - 30+ days ago
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parenting
​Mastering Homework: 11 Ways Parents Can Help Teens Build Effective Study Habits
High school homework help is a significant milestone in a teen's academic journey. Homework plays a crucial role in building lifelong skills and...
30seconds.com - 30+ days ago
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beauty
Plastic Surgeon Blasts the Effectiveness of 7 Viral Beauty Trends
Every week, it seems there's a new beauty trend blowing up TikTok and Instagram with promises that it will transform your body, face, or skin...
bestlifeonline.com - 30+ days ago
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pets
Chocolate Labrador Retriever's Interesting Cuddle Strategy Is Surprisingly Effective
Are all dogs born knowing how to cuddle? Sure. Do they all cuddle in the same way? No, of course not, because no two dogs...
paradepets.com - 30+ days ago
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fitness
What Makes Training on the Rowing Machine So Effective and What You Should Look Out for
Indoor rowing is becoming increasingly popular — both in fitness studios and in home gyms. This is no wonder because the training is easy on the...
fitbook-magazine.com - 30+ days ago
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apps
Teen anxiety linked to passive scrolling habits online
Two hours of passive scrolling can increase teenagers’ risks of anxiety and depression. This finding comes from a groundbreaking study that examined...
rollingout.com - 4 days ago
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science
Neuroscience study reveals how breathing shapes brain activity during anxiety
A recent study published in The Journal of Neuroscience has found evidence for a link between breathing patterns and brain activity during anxious...
psypost.org - 30+ days ago
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cycling
We are big fans of Hunt wheelsets, now one of its best – the Proven Carbon Enduro H_Core – has a massive £650 off in the Hunt Spring Sale
Hunt's latest Proven Carbon Enduro wheelset comes fully loaded with what they call H_Core technology and a life time crash guarantee – at half-price...
mbr.co.uk - 30+ days ago
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books
5 dark tales hit shelves this week
Murder, manslaughter, addiction, prison, retribution, death: This week's handful of publishing highlights is indeed quite a handful — and an effective treatment for anyone suffering from...
npr.org - 30+ days ago
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auto
Aurora attempts to relieve anxiety over driverless trucks with safety report just before expected Texas deployment
In its final push to persuade the public that its driverless trucks are ready for public road deployment this month, Aurora Innovation has released a...
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mindfulness
What Is Radical Acceptance and Can It Change Your Life?
If you’re into mental health memes and love a therapy influencer, you might have heard this little hack floating around the ether. It’s...
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business
AI Governance Guidebook Released: CII Launches Guidebook for Board Leaders To Manage AI’s Opportunities and Risks Effectively
With Artificial Intelligence (AI) becoming a key part of modern businesses, the Confederation of Indian Industry (CII) on Sunday released a new...
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cool stuff
Bacteria killing material creates superbug busting paint
A bacteria killing coating created by scientists has been used in trials of a new paint that can be applied to a range of surfaces...
eurekalert.org - 30+ days ago
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entrepreneurship
30 years of Beijing - Women´s effective leadership and entrepreneurship as drivers of change (CSW69 Side Event)
This event will focus on presenting different national experiences and civil society initiatives to brainstorm and strategize actionable steps to keep...
webtv.un.org - 30+ days ago
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