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mindfulness
New mindfulness therapy offers hope for teenagers struggling with depression
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression...
news-medical.net - 30+ days ago

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beauty
From nail polish to meat, Barrington couple offers products and services in a Muslim-friendly manner
Buying nail polish or ordering frozen meat for delivery can seem pretty routine. But one Chicagoland couple is working to make such products and services more readily available and accessible to America’s growing Muslim population. Iqra Isphahani, 30, and her husband, Ibrahim Ali, 33, own 786...
chicagotribune.com - 30+ days ago
nature
Will superintelligent AI sneak up on us? New study offers reassurance
Improvements in the performance of large language models such as ChatGPT are more predictable than they seem. Matthew Hutson Matthew Hutson is a...
nature.com - 30+ days ago
learning
How to use the Dvorak keyboard on iPhone
The Dvorak keyboard layout offers a different way of arranging the 26 letters of the alphabet. Dvorak puts all the most common letters right on the center row for increased typing speed. It also balances the most common letters across all 10 fingers to reduce strain. Physical Dvorak keyboards have...
cultofmac.com - 30+ days ago
gaming
Samsung’s 3D Odyssey monitor is now available to reserve, and it might cost $ 2,000
The 27-inch monitor offers a glasses-free 3D gaming experience. After Samsung first revealed its glasses-free 3D monitor last year, the company is finally letting customers reserve preorders for the display, with a since-removed Best Buy page showing a price of $ 1,999.99. The 27-inch Odyssey 3D...
theverge.com - 30+ days ago
entrepreneurship
Accenture CEO Julie Sweet asks new hires what they’ve learned in the last 6 months: ‘If they can’t answer that question, we know they’re not a learner’
Employers are struggling to find the best way to pinpoint the talent they need to drive their businesses to success in the rapidly changing world of...
fortune.com - 4 days ago
books
The Corruption of Hollis Brown
There are few chances for upward mobility in 17-year-old Hollis Brown’s hometown; he fears that struggling to make ends meet like everyone else in...
publishersweekly.com - 30+ days ago
mindfulness
Perfecting the Art of Psychological Ju-Jitsu
We can harness the power of yielding to difficult thoughts and emotions. In recent years, ju-jitsu (particularly the Brazilian variant of the martial...
psychologytoday.com - 30+ days ago
mindfulness
A closer look at therapy options offered by Midwest Center for Youth and Families
Midwest Center for Youth and Families provides young people living with complex mental illnesses the support and care they need to thrive and lead...
nwi.life - 30+ days ago
mindfulness
How to Choose the Best Therapy for Whatever You’re Going Through
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow...
oprahdaily.com - 30+ days ago
mindfulness
How to Stay Calm in Any Situation and Take Control of Your Emotions - Ask Miss Whimsical
Overreacting to situations can create unnecessary stress, strain relationships, and make everyday challenges seem insurmountable. When emotions run...
askmisswhimsical.com - 30+ days ago
how-to
5 Common Boundary-Setting Mistakes and How to Fix Them
Set boundaries that work without frustration and conflict. Are you struggling to set boundaries that stick? Do you feel like you're giving it your all,...
psychologytoday.com - 30+ days ago
mindfulness
3 Ways To Create A Lasting Relationship With ‘BPD’— By A Psychologist
Borderline personality disorder is a mental health condition characterized by emotional instability, attempts to avoid real or perceived rejection or abandonment, intense, short-lived relationships that swing between idealization and devaluation and an unstable sense of identity or self-worth. BPD...
forbes.com - 30+ days ago
mindfulness
Classroom Mindfulness Put to the Test
Has the enthusiasm for adolescent mindfulness programs run ahead of the evidence? The largest study conducted yields unexpected results. In 1979,...
tricycle.org - 30+ days ago
business
DNA-testing site 23andMe to lay off 40% of its workers
The struggling genetic testing company 23andMe says it will cut 40% of its workforce, or 200 jobs, as it fights for survival. The once-popular DNA-testing site will also halt work on therapies it was developing. Last year, the company said hackers had managed to gain access to personal information of...
bbc.com - 30+ days ago
mindfulness
Mindfulness Proven as Effective as Antidepressants in Treating Anxiety Disorders
A new study led by the National Institute of Mental Health (NIMH) has revealed that mindfulness-based stress reduction (MBSR) can reduce anxiety...
cognifit.com - 30+ days ago
technology
STEPS Engineers Week 2025: Inspiring Young Minds in Engineering
Engineers Ireland is excited to announce STEPS Engineers Week 2025, running from 1–7 March. This immersive week offers children a hands-on...
irishtechnews.ie - 30+ days ago
health / science
Study offers new clues to why we don’t remember being a baby
A fascinating piece of research might have revealed that our brains are memorising the earliest time s of our lives, but the memories have been packed...
cosmosmagazine.com - 15 days ago
books
A Novel That Offers a Chilling Peek Into U.S. Intelligence
“The Snares,” by Rav Grewal-Kök, examines the perils and moral quandaries of clandestine service. THE SNARES, by Rav Grewal-Kök Rav Grewal-Kök’s intriguing novel seems intent on unsettling us from its opening pages, with coolly precise prose that sneaks nimbly around the periphery of its characters’...
- 6 days ago
mindfulness
Rescued by the Powers of Lemon Tea and DBT
Tea offers a prime opportunity to practice mindfulness. My hands shook as my mind raced. "Breathe," I whispered to myself. A dreaded panic attack. I...
psychologytoday.com - 30+ days ago
job & work
Top 10 Things Europe Does Better Than the USA for Travelers
Both Europe and the USA have incredible travel experiences, but when it comes to convenience, culture, and affordability, Europe offers some distinct...
gamintraveler.com - 30+ days ago
pets
Hull therapy dog Hugo ‘pawses’ volunteer work for another stint in the spotlight
A canine cutie from Hull will be the saviour once again as he “pawses’ his volunteer work to take centre stage at the opera. Border Terrier Hugo, a...
hulldailymail.co.uk - 30+ days ago
cycling
Intense Cycles ‘Frame First’ Program Offers MTB Customization for No Extra Cost to You
This new program allows you to create a bike tailored to your riding style without breaking the bank. Intense Cycles has recently announced a new...
bikemag.com - 30+ days ago
architecture
Jack of All Trades or Master of One? Architecture’s Identity Crisis and The Myth of Specialization
To specialize or not to specialize? For many architects, that is the question. To specialize or not to specialize? This is a question that many architects have been struggling with for the past decade. In a market where the word “niche” has perhaps become the key to success, professionals in many...
architizer.com - 30+ days ago
parenting
7 secrets to raising awesome, functional teenagers.
Step 1: Ditch the myth that all teens are sullen, angry creatures. I occasionally get asked by mothers of young children what the secret is to raising...
upworthy.com - 30+ days ago
cycling
Here’s what happened when Berkeley gave free e-bikes to 56 residents
Participants reported driving less but their feedback also offers a glimpse into the reality of biking in Berkeley. Rosemary Kim has been a regular...
berkeleyside.org - 11 days ago