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health
Boost your metabolism with this fiber powerhouse
The emerging understanding of beta-glucan’s role in weight management marks a significant advancement in nutrition science. This specific type of...
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beauty
Over 40? These are the 8 best primers to hydrate, smooth and boost glow— while keeping your make-up in place
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photography
Apple is adding 3 more useful upgrades to your iPhone with iOS 18.2 – including a Camera Control boost
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entrepreneurship
Poland Speeds Up Deregulation Efforts To Cut Red Tape And Boost Investment
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food & drink
10 Power Breakfasts You Need to Crush Your Day—No Mid-Morning Slumps
If your breakfast isn’t keeping you full past 10 AM, it’s time for an upgrade! These powerhouse breakfast recipes are loaded with protein, fiber,...
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health / fitness
If You Can Walk This Many Steps Daily, Your Metabolism Is Working Optimally
A top trainer reveals the ideal step range to boost fat-burning and energy. When it comes to metabolic health, remember that movement is the...
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wellness
New study suggests this is the one bizarre way you can boost workouts — and it's not what we expected
Ever hit that moment in your workout where nothing will lift the weight or get you over the finish line other than cursing — pretty darn...
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health
Does Fiber Make You Poop? The Role of Fiber in Digestion
Dietary fiber is a type of carbohydrate that helps support digestive health. It's found in fruits, vegetables, whole grains, nuts, and seeds. Most...
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business
Program to spur investments in small business gains momentum
Lawmakers are looking for ways to boost an SBA program that focuses on providing investment capital to small businesses. Interest in the federal Small...
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entrepreneurship
What’s next for SA’s proposed R100-billion Transformation Fund?
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fitness
This Overlooked Nike Trainer Just Became the Brand’s Most Exciting Running Shoe
With a carbon-fiber plater, redesigned midsole and brand-new upper, the unsung Streakfly just put itself on the front foot. Every running brand has a...
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health
You only need 2 dumbbells and 20 minutes to build full-body muscle and boost your metabolism
Whatever your fitness goals are, home dumbbell workouts can be one of the most effective ways to train. Adding some weight to your workouts will...
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entrepreneurship
Growth & Jobs | Two female entrepreneurs get $ 1m each to support their businesses
The Development Bank of Jamaica (DBJ), through its Boosting Innovation, Growth and Entrepreneurship Ecosystem (BIGEE) Programme, hosted the Boost Her...
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cycling
Projects to improve bike lanes, trails, sidewalks on Island get funding boost from province
A total of $ 24 million from the Active Transportation Infrastructure Grants program will go to 53 projects around B.C. Projects that aim to expand and...
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education
$ 2000 grants boost Black girls advocacy across 13 states
The Southern Black Girls and Women’s Consortium has unveiled a new funding initiative aimed at strengthening advocacy for one of America’s most...
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gaming
Xbox Series X gamers just realising they need to change one setting for graphics boost
Modern games consoles are riddled with options to improve your experience or tweak what you see when you play a game. The advent of 4K...
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health
Mediterranean diet may boost memory by changing gut makeup
According to the World Health Organization (WHO), following a healthy diet throughout life can not only protect against malnutrition, but can also...
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business
Automated lead nurturing boosts sales—but only under the right conditions
Businesses invest billions in marketing automation, and many assume that Automated Lead Nurturing (ALN) is a proven driver of sales. However, a new...
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technology
SpaceX Catches a Booster But Loses an Upper Stage on Starship's Seventh Flight
The first launch of an upgraded version of Starship’s upper stage ends with a loss of comms 91 miles up. Elon Musk says 'improved versions...
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fitness
Why You Shouldn't Drink Coffee On An Empty Stomach
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cycling
Should You Reduce Dietary Fiber Before Competition?
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fitness
10 high-protein vegetables to boost your plant-based gains
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gaming
This stand-alone mechanical switch number-pad and calculator combo is slashed to just $ 39
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beauty
My Secret to Blurring Irritated, Textured Skin Is This Complexion-Boosting Tint
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entrepreneurship
Can India Become a Tech Powerhouse?
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nutrition
The 6 Best Foods for Eye Health: Improve Night Vision, Prevent Cataracts and Boost Eye Moisture
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