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health
28 High Protein Foods to Help Build Lean Muscle
Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those...
verywellhealth.com
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health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a...
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fitness
5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this...
tomsguide.com
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cooking
25 Italian Comfort Foods That Never Go Out Of Style
Italian comfort food is always a win. It’s classic, everyone likes it, and it makes dinner feel a little more put together without trying...
runningtothekitchen.com
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business
Cowboy builder left woman £200,000 out of pocket in eco-home scam - Daily Record
Cowboy builder left woman £200,000 out of pocket in eco-home scam 'Towards the end he just stopped answering my calls and I realised that was it."...
dailyrecord.co.uk
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cooking
17 Low-Carb Dishes That’ll Make Your Old Comfort Foods Jealous
These low-carb recipes give a fresh take on comfort food favorites, offering options that feel indulgent without the extra effort. They’re practical...
cookwhatyoulove.com
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food & drink / nutrition
8-year-old boy reportedly goes permanently blind after eating common foods as doctor issues warning
unilad.com
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auto
The supercars Hurricane Helene totaled are all building up in Florida junkyard
Hurricane Helene devastated numerous collector supercars, classics, and ultra-luxury rides – and they’re showing up in this junkyard in Tampa,...
supercarblondie.com
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architecture
Only in Dubai can you find a penthouse so large that its swimming pool serves as a bridge to another building
What’s better than one skyscraper? Two skyscrapers! And when they’re sculpted into Dubai’s glittering Business Bay, they redefine opulence....
luxurylaunches.com
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food & drink
The 10 Best Aldi Frozen Foods You Can Find Right Now
These frozen eats are coming in hot! Aldi is known for its stellar freezer section and right now, you can pick up some fan favorites...
eatthis.com
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nutrition
17 Foods You Can Eat Every Day to Stay Lean All Year Round
boxrox.com
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fitness
This Muscle-Building Myth Is Hurting Your Gains—and Could Be Risky
A common misconception might be pushing you to go overboard in the gym. Here's what you need to know. STRENGTH TRAINING 101 often teaches eager exercisers...
menshealth.com
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design
Inside Jacques Marie Mage’s Temple to Acetate Excellence
Nestled into one of the Victorian red brick buildings on Chiltern Street, Jacques Marie Mage’s brand new London store looks like it could have...
highsnobiety.com
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beauty
How to Build a Morning Routine That Reduces Stress and Boosts Productivity
A morning routine can set the tone for the entire day. If you have a busy day ahead or are managing family and other responsibilities,...
verywellhealth.com
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architecture
I break this "rule" in my B&W architecture photography – and here's why
"Using monochrome in architecture photography is a common visual strategy that enables the viewer to focus on the form and structure of a building....
digitalcameraworld.com
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architecture
The Return Of The Master Builder: How AI Can Revolutionize Construction
Francesco Iorio is CEO of Augmenta, the company automating building design for the construction industry using generative AI. The $ 13 trillion construction industry faces a $ 40 trillion...
forbes.com
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shopping
It's not just setting Teslas on fire. Now irate Americans are shoplifting from Whole Foods.
Lee insists he's "famously" a very good Catholic. He's a moral person — his mother raised him right. And by his internal calculation, it's OK to...
businessinsider.com
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auto / cool stuff
This Muscle Car Came From Sweden And Nobody Noticed
Restomods are having a moment. In a time when new cars often feel overloaded with tech and stripped of character, enthusiasts are turning to the...
hotcars.com
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architecture
Disastrous wildfires cause homeowners to consider surprising building techniques: 'Learn from our mistakes'
Recent wildfires leveled the home of California resident Marialyce Pedersen — except for an outdoor kitchen and bench, both made with cob. This isn't...
thecooldown.com
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nutrition
Oikos Triple Zero – A Smart Choice for Muscle Building
Discover if Oikos triple zero is good for building muscle. Learn about its protein content, nutritional benefits, and how this Greek yogurt can...
activeman.com
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business
Judge of the day: Cinn Tan Sze Ling, CMO at Pan Pacific Hotels Group
Meet the judges of The Drum Awards. We celebrate the best in brand-building and creative strategy, and our Judge of the Day series gives you...
thedrum.com
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food & drink / recipes / wellness / health
Why Your Body Needs Lysine — And 15 Best Foods to Get It
Are you dealing with frequent fatigue, slow wound healing, or even unexpected hair loss? You might be running low on lysine. As an essential amino...
thrivinginparenting.com
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money
The perils of trying to time the market
Like most people who invest in the stock market, I too get nervous when prices are going down. When the selling gets protracted, muscle knots...
yahoo.com
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nutrition
10 Sneaky Signs You're Low In Protein & How To Bump Up Your Intake
Protein has become a buzzword in the well-being space, and for good reason. This macronutrient is essential for supporting your muscles, fueling your...
mindbodygreen.com
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architecture
Architecture and Engineering Consultancy Appoints New Cardiff Studio Lead
Architecture, engineering, and building solutions consultancy DB3 Group has announced a strategic change within their Cardiff studio. In a move...
businessnewswales.com
9.72k
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job & work
Building Permits rise by 5.2%, falling short of forecast but reversing previous decline
The latest economic data reveals a rise in Building Permits, a crucial indicator of future economic activity. The actual increase stood at 5.2%,...
investing.com
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