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how-to
How to structure your workout routine for optimal fitness
Achieving fitness success starts with setting clear and realistic personal goals. Whether you aim to improve overall health, build muscle, lose...
rollingout.com - 30+ days ago
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cycling
Group demands safe cycling infrastructure following tragic death of cyclist in the Bronx
The deaths of a cyclist in the Bronx and a pedestrian in Brooklyn over the weekend have reignited calls for urgent street safety improvements in...
momentummag.com - 30+ days ago
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beauty
We've Never Seen Hailey Bieber With Curls Like This Before
The cutest style switch-up. Now that her lips are in shape, Hailey Bieber is adding some more more structure to her famous brunette locks. On...
byrdie.com - 30+ days ago
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nutrition
Will protein give you energy? Tips for fueling for your workouts
Is a protein shake best pre-workout? Will protein give you energy? Protein is a key nutrient, the source of the amino acids your body uses...
themanual.com - 17 days ago
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science / space
Astrophysicists reveal structure of 74 exocomet belts orbiting nearby stars in landmark survey
Astrophysicists have imaged a large number of exocomet belts around nearby stars, and the tiny pebbles within them. The crystal-clear images show...
sciencedaily.com - 30+ days ago
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entrepreneurship
OpenAI Seeks New Financial Concessions From Microsoft, a Top Shareholder
Negotiations between Microsoft and OpenAI over the startup’s plan to restructure its for-profit unit, which requires Microsoft’s approval, have...
theinformation.com - 19 days ago
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fitness
Lauralie Chapados’ Complete Bikini Workout Routine
generationiron.com - 30+ days ago
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fitness
Can running shoes make you faster? | 220 Triathlon
Modern running shoes are designed to do more than just protect your feet—they promise to enhance performance. Featuring innovations like lightweight...
220triathlon.com - 30+ days ago
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architecture
Dreaming in Architecture
The Guggenheim Museum Bilbao is one of the most recognisable institutions in the world. Its glistening titanium structure, designed by Canadian...
aestheticamagazine.com - 30+ days ago
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beauty
Carnival cruise director shares her daily makeup routine
Kyndall "Fire" Magyar serves as the cruise director on Carnival Jubilee, and like all Carnival Cruise Line cruise directors, she's the face of her...
miamiherald.com - 30+ days ago
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fitness
Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge
A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he...
people.com - 30+ days ago
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parenting
Teen Cracks Under Pressure As Controlling Dad Enforces Insane Routine, Mom Refuses To Step In
Would you call Child Protection Services to report a family member? One woman is seriously considering doing it. But she’s still not sure if...
boredpanda.com - 30+ days ago
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nutrition
Nutritional value antioxidant strength and antimicrobial efficacy of fig pastes from eastern morocco
Figs are delectable, beneficial, nutritious, and seasonal; nevertheless, they deteriorate quickly, making processing the optimal method for...
nature.com - 30+ days ago
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fitness
Best exercises: Try yoga, Pilates, walking, swimming and other workouts to cure stiff joints in winter
Winter exercises for stiff joints: To lead a pain-free and active lifestyle, it's essential to prioritize joint care. Here’s how you can maintain...
moneycontrol.com - 30+ days ago
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apps
Could the TikTok ban restructure the entire music industry?
Whether you turn to TikTok to doom-scroll, unwind after a long day, or laugh at silly trends and memes, its irresistible pull is undeniable — much...
salon.com - 30+ days ago
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space
The V838 Mon outburst movie
A morphing sequence of six images taken by Hubble's Advanced Camera for Surveys shows a CAT-scan-like probe of the three-dimensional structure of the...
esahubble.org - 30+ days ago
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fitness
Does running destroy your knees? Doctor debunks exercise myths
Dr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness myths being spread on social media....
today.com - 30+ days ago
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business
Rail Infrastructure Workers Stage 24-Hour Strike
Rail infrastructure workers will stage a 24-hour strike on Saturday in a dispute over issues including working practices. Members of the Rail,...
bloomberg.com - 30+ days ago
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fitness
'How A SCAD Heart Attack At 56 Helped Me Transform My Mind And Body In My 60s'
"For me, exercise is now about having fun, not pushing myself as hard as possible." I never thought I’d have a heart attack. I...
womenshealthmag.com - 30+ days ago
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fitness
Ways to Make Your Workout Actually Fun
Infuse your workouts with fun and excitement using the power of behavioral science. Learn 4 proven techniques to revitalize your fitness....
activeman.com - 30+ days ago
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fitness
How Sleep and Recovery Helps with Muscle Growth
We all know that exercise and diet are crucial for building muscle, but have you ever wondered why recovery and sleep are just as important?...
boxrox.com - 30+ days ago
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fitness / health
I never keep my fitness resolution — here’s how I’m planning to change that with micro workouts in 2025
I’m not someone who generally struggles to find the motivation to exercise in general — I run most days and enjoy cycling too — but I’...
tomsguide.com - 30+ days ago
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cycling
5 Facts That Explain Why Lower Body Fat Percentage Equals Better Metabolic Health
Discover science-backed facts that reveal why a lower body fat percentage leads to better health and a stronger body. Losing weight is one of the...
bicycling.com - 19 days ago
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auto
Lessons learned driving an EV in a rural Canadian winter
It was the name Countryman that sparked the idea to try an electric vehicle during some of rural southern Ontario’s colder winter days, far...
theglobeandmail.com - 30+ days ago
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fitness
Top 5 smartwatches: Your ultimate guide to staying connected
In today’s fast-paced, tech-driven world, a smartwatch is just the tool to keep everything connected in one central location. From providing instant...
geeksided.com - 30+ days ago
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fitness
How Much Sleep Do You Need for Muscle Recovery?
High- quality sleep is an essential part of any exercise routine or training program. It helps your muscles recover, reduces soreness, and prepares...
health.com - 25 days ago
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