Inktomi.co - Story: How meditation deconstructs your mind

Promoting Resilience in Youth through Mindfulness mEditation (PRYME): Study protocol for a randomized controlled trial investigating the effects of mindfulness training as add-on to care-as-usual on internalizing problems, mental illness development, and associated brain and cognitive processes in help-seeking youth - BMC Psychiatry

Recent years have witnessed a steep drop in youth mental health. Increasing rates of mental health problems are observed since the early 2010s,...

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Share Like health How meditation deconstructs your mind Want to learn how to meditate? Scientists have a new theory that might change how you practice. We’re laying out the latest science of what meditation does to your mind. The better we understand the common mechanisms across how different meditation practices affect the mind, the more meditation... vox.com - 30+ days ago 9.88k 12.38k Report
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Share Like books Radical by Xiaolu Guo review – a woman of character The Chinese-British novelist’s highly original meditation on language, authenticity and freedom... theguardian.com - 30+ days ago 11.98k 11.27k Report
Share Like mindfulness Promoting Resilience in Youth through Mindfulness mEditation (PRYME): Study protocol for a randomized controlled trial investigating the effects of mindfulness training as add-on to care-as-usual on internalizing problems, mental illness development, and associated brain and cognitive processes in help-seeking youth - BMC Psychiatry Recent years have witnessed a steep drop in youth mental health. Increasing rates of mental health problems are observed since the early 2010s,... biomedcentral.com - 30+ days ago 10.38k 12k Report
Share Like apps A 25-year-old PC pinball game is my new meditation app Hundreds of virtual pinball tables are at your fingertips with the free Visual Pinball app. It’s 1993. I don’t even remember where I first began... pcworld.com - 9 days ago 8.17k 15.77k Report
Share Like job & work Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture? In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a recently established... phys.org - 30+ days ago 18.03k 13.41k Report
Share Like architecture An Enormous Fractured Acorn Seeds Meditation Among the Trees January 11, 2025 In a lush, wooded pocket in Rouen, France, a meditation space rests on the forest floor. Designed by Linfeng Zhou of Vancouver-based... thisiscolossal.com - 30+ days ago 16.43k 9.62k Report
Share Like shopping 10 Science-Backed Habits That (Actually) Improve Your Appearance When most people hear "wellness habits," they think of things you can do to make you feel better, be healthier, or live longer, like meditation apps, yoga classes, or eating quinoa. What they don’t often consider is how wellness habits can improve how you look. As it turns out, specific... forbes.com - 5 days ago 7.55k 9.75k Report
Share Like mindfulness Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources B. L. Fredrickson’s (1998, 2001) broaden-and-build theory of positive emotions asserts that people’s daily experiences of positive emotions compound... nih.gov - 30+ days ago 16.74k 10.76k Report
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Share Like mindfulness Meditation can reduce stress – but the pressure to overwork remains - Monroe County Herald Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of... monroecountyherald.com - 30+ days ago 15.32k 15.54k Report
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Share Like how-to How to Connect with Your Spirit Animal Through Meditation The concept of spirit animals has been a component of various cultural beliefs around the world, serving as messengers, protectors, or guides in... animalsaroundtheglobe.com - 30+ days ago 10.02k 7.45k Report
Share Like self improvement LOOK: What Meditation Can Do For Your Mind, Body And Spirit Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to... huffingtonpost.com - 30+ days ago 8.2k 11.55k Report


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