loading...
 
Top Searches  
 
Browse by Publishers  
 
 
 
 
 
#Shared
health
How meditation deconstructs your mind
Want to learn how to meditate? Scientists have a new theory that might change how you practice. We’re laying out the latest science of...
vox.com - 30+ days ago
9.47k
11.97k
8.02k



You may also like:
mindfulness
Visualize Thoughts as Clouds in the Sky: 12 Minute Meditation
Gently let go of attachment to your thoughts with a technique called "cognitive defusion" from Acceptance and Commitment Therapy. In this practice,...
mindful.org - 30+ days ago
15.61k
9.95k
11.96k
health / mindfulness / science
Long-term practitioners of Orgasmic Meditation show unique brain activity patterns
A new study published in Frontiers in Neuroimaging has found that long-term practitioners of Orgasmic Meditation (OM)—a partnered mindfulness practice...
psypost.org - 30+ days ago
15.64k
8.18k
16.04k
books
Great Big Beautiful Life
What begins as a charming if standard rom-com evolves into a hauntingly beautiful meditation on what makes a life well lived in the latest...
publishersweekly.com - 30+ days ago
9.97k
8.15k
7.64k
mindfulness
Meditation eases PTSD symptoms, with transcendental meditation showing major benefits
Study highlights the effectiveness of meditation in reducing PTSD symptoms, with transcendental meditation delivering the most significant results In...
news-medical.net - 30+ days ago
14.8k
13.88k
9.46k
memes
This Sea Turtle Meditation Statue Is the Chill Vibe Your Desk Is Missing! - Shopping
If you’re looking to add a touch of zen (with a side of cute) to your space, this Sea Turtle Yoga Statue is the...
chameleonmemes.com - 30+ days ago
12.52k
10.18k
13.26k
mindfulness
Meditations on the Digital Age
In the Pali Canon, a collection of scriptures from the Theravada Buddhist tradition, meditation is described as a way of purifying the mind. The...
since1872.ca - 30+ days ago
13.96k
10.44k
11.58k
design
Meditations on Can Lis: Ferm Living unveils designs inspired by Jørn Utzon’s Mallorcan home
Perched dramatically on a Mallorcan clifftop overlooking the Mediterranean, with uninterrupted sea views, Can Lis is the Balearic home of late Danish architect Jørn...
wallpaper.com - 30+ days ago
11.38k
6.29k
14.95k
apps
Dosage Dilemma: Unpacking Meditation App Science
Although meditation apps are gaining popularity, a clear link between usage dosage and intervention outcomes has yet to be established. In this...
psychologicalscience.org - 30+ days ago
6.48k
13.5k
9.25k
how-to
How to Connect with Your Spirit Animal Through Meditation
The concept of spirit animals has been a component of various cultural beliefs around the world, serving as messengers, protectors, or guides in...
animalsaroundtheglobe.com - 30+ days ago
9.1k
6.54k
12.44k
mindfulness
Unleash Compassion with Loving-kindness Meditation
Table of Contents What is loving-kindness meditation? It can help you grow more compassion in your life. This powerful mindfulness practice has roots...
newcritics.com - 30+ days ago
13.34k
14.06k
13.75k
work-life balance
Digital Meditation to Target Employee Stress
Key Points Question Can digital mindfulness meditation improve general stress and work-related stress among employees at a large academic medical...
jamanetwork.com - 30+ days ago
8.01k
11.6k
9.03k
design
Portable Zen Garden: Crystal SANDSARA Perfectly Blends Meditation, Creation, and Automation
Remember those mesmerizing desktop Zen gardens we fawned over a few years back? It’s rare to find a device that marries technology and artistry...
yankodesign.com - 30+ days ago
12.07k
6.78k
15.01k
running
Garmin adds meditation activity to Fenix & Forerunner lines
Garmin has introduced a meditation activity with the latest round of Beta updates. The new functionality arrives via Public Beta Version 12.09 for...
gadgetsandwearables.com - 30+ days ago
8.75k
7.15k
8.59k
job & work
Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture?
In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a recently established...
phys.org - 30+ days ago
15.36k
10.7k
7.12k
self improvement
How to Use Meditation to Dominate Negativity - Pick the Brain | Motivation and Self Improvement
I’m sure there have been at least a few time s in your life when a negative response has made matters worse. Let’s...
pickthebrain.com - 30+ days ago
7.93k
10.65k
10.89k
self improvement
High-Tech Meditation: Swap Your Yogi for a Headset
I’ve always wanted to join the ranks of those who are able to generate calm and focus in their lives using ancient mindfulness techniques,...
thedailybeast.com - 30+ days ago
9.63k
8.27k
8.84k
apps / learning
Why AI eyes-open meditation apps could do more harm than good for your mental health
Easy, portable and convenient. The latest AI-powered wellbeing and meditation apps may sound like the ideal solution for those looking for peace in a...
theconversation.com - 30+ days ago
8.22k
14.3k
8.38k
mindfulness
A Skeptic's Guide to Meditation
In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo class" that...
oprahdaily.com - 30+ days ago
13.97k
7.51k
9.65k
mindfulness
Meditation for Managing Anxiety and Depression | Guide
Table of Contents What is meditation for managing anxiety and depression? It is a practice that uses mindfulness and focused breathing to calm the...
newcritics.com - 30+ days ago
15.07k
11.83k
12.63k
mindfulness
Meditation can reduce stress – but the pressure to overwork remains - Perryville Republic Monitor
Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of...
communityq.com - 30+ days ago
11.79k
14.31k
6.2k
mindfulness
Promoting Resilience in Youth through Mindfulness mEditation (PRYME): Study protocol for a randomized controlled trial investigating the effects of mindfulness training as add-on to care-as-usual on internalizing problems, mental illness development, and associated brain and cognitive processes in help-seeking youth - BMC Psychiatry
Recent years have witnessed a steep drop in youth mental health. Increasing rates of mental health problems are observed since the early 2010s,...
biomedcentral.com - 30+ days ago
6.77k
8.36k
8.85k
self improvement
LOOK: What Meditation Can Do For Your Mind, Body And Spirit
Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to...
huffingtonpost.com - 30+ days ago
12.39k
9.69k
12k
mindfulness
Meditation And Mindfulness Have a Dark Side We Don't Talk About
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health...
sciencealert.com - 30+ days ago
7.09k
15.12k
12.17k
apps
The 7 Best Meditation Apps for Your Every Need, Whether You Want to Calm Down, Sleep Better, or Be More Mindful
Because who couldn’t use a little more calm? Everywhere you turn, someone is reminding you to unplug from technology and connect with yourself. That...
yogajournal.com - 30+ days ago
6.43k
7.76k
13.57k