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health
For Gut Health, Scientists Recommend Plant-Based Foods
Having a healthy gut biome isn’t just good for the way your body processes food — it’s also important for your overall health, full...
insidehook.com
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fitness / health
Scientists Say Doing This One Thing for 5 Minutes a Day Can Lower Your Dementia Risk
Physical activity is key for brain health, cognitive function and dementia prevention. You might think that cutting your odds of developing dementia...
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cooking
8 Hanukkah recipes for a celebration of crispy, golden fried foods
In addition to the expected latkes, mark the eight-day holiday with crispy kugel, fried rice and doughnuts. Hanukkah, the eight-day Jewish holiday known as the “...
washingtonpost.com
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health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a...
businessinsider.com
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innovation
Scientists develop groundbreaking material that could reshape how we generate energy: 'An important technology'
Solar energy researchers from the Indian Institute of Technology may have come up with their breakthrough electrode design for bifacial cells during...
thecooldown.com
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travel
Even Meat Eaters Can’t Help But Fall in Love With the Menu at This Plant-Based Restaurant in Texas
Vegan Vibrationz is the place to go if you are craving the best vegan sandwiches in Texas. Located in Plano's Legacy Food Hall, this spot...
onlyinyourstate.com
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food & drink
Scientists have discovered a new purpose for your leftover coffee grounds
Many coffee drinkers find unique ways to repurpose leftover coffee grounds, such as to enhance the nutrients in the soil of houseplants. But...
themanual.com
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beauty
The Ultra-Processed Foods You Should Stop Having Immediately Because They're So Bad For Collagen Production And Cause Skin-Thinning
Thinning of the skin occurs when the outermost layer, known as the epidermis, becomes less dense. This is a natural part of aging. While growing...
shefinds.com
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science
Amid fuzzy data, scientists urge monitoring of Hong Kong’s tokay gecko trade
Tokay geckos (Gekko gecko), named after their characteristic “to-kay” calls, are among the largest geckos in the world and inhabit rainforests and...
mongabay.com
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wellness
Eating a hot dog could shorten your life by more than half an hour, scientists say
Imagine losing precious minutes of your life just by eating your favorite snack. A new study reveals the shocking impact of ultra-processed foods Most...
the-express.com
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space
Scientists Listening to Signals From Huge, Mysterious Objects Inside the Earth
"Nobody knew what they are, and whether they are only a temporary phenomenon." Acoustic Version The mystery of two "super-continent"-sized structures...
futurism.com
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education
Kansas Board of Education accepts policy report recommending phone bans, sends to local districts • Kansas Reflector
TOPEKA — School districts across Kansas will receive a 20-page report containing guidance on cell phones that recommends day time cell phone bans,...
kansasreflector.com
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nutrition
16 Protein Bars, Ranked Worst To Best
Protein bars are one of the definitive foods of the 2010s. And you probably don't need all that extra protein they pack in, but they're...
thetakeout.com
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music
New songs by Teddy Swims, Benjamin Booker and Neil Young let loose with big emotions
Rock critic Ken Tucker recommends three songs that are recent additions to his playlist: "Are You Even Real," by Swims; "Same Kind of Lonely," by...
npr.org
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nature
Scientists stunned by striking behavior shift across hundreds of animal species: 'That is not always correct'
We like to think we have animals figured out: Owls prowl at night, squirrels scamper by day, and bears sleep through winter. But it turns...
thecooldown.com
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wellness
7 High Fiber Foods to Balance Your Blood Sugar
As a registered dietitian, I know how powerful fiber can be for balancing blood sugar and improving your health. This powerful nutrient slows...
cleanplates.com
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nature
Scientists engineer bacteria to replace fossil-fuel-based plastics
Plastics are deeply woven into modern life, valued for their strength, clarity, flexibility, and affordability. However, the production and disposal...
thebrighterside.news
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books
The Best New Books for 6-8 Year Olds, recommended by Our Children's Editor
The past year has been a particularly good year for chapter books for emerging readers; it can be hard to find good books for 5-8...
fivebooks.com
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fitness
Scientists Reveal the #1 Way to Monitor Heart Health With Your Smartwatch
We have more information than ever at our fingertips thanks to smartwatches. But in case you need just a little bit more incentivizing, scientists...
bestlifeonline.com
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health / wellness
10 Foods That Pack More Vitamin C Than an Orange
Oranges are loaded with vitamin C, but they are not the only whole food source of this antioxidant vitamin. One naval orange has 82.7 milligrams...
verywellhealth.com
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science
78 Books Scientific American Recommends in 2024
Every story is a science story, even the ones that sound more like science fiction. This year Scientific American introduced readers to real...
scientificamerican.com
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beauty
A Skincare Expert Shares 3 Foods & Drinks That 'Alter Collagen Production' And 'Make You Look Older': 'Breaks Down Your Skin'
The foods we eat play a significant role in how we age, affecting both our internal health and external appearance. While some foods are packed...
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cool stuff
Scientists achieve a major breakthrough in artificial photosynthesis
Photosynthesis is one of nature’s most efficient chemical processes, converting sunlight into energy with remarkable precision. Plants use this...
thebrighterside.news
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cool stuff
Scientists identify a new way to combat fatty liver disease
Metabolic dysfunction-associated steatotic liver disease (MASLD), previously called non-alcoholic fatty liver disease, is a widespread health issue...
thebrighterside.news
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technology
Scientists propose method to extend lithium-ion battery life while lowering costs
Why it matters: Lithium-ion batteries have become essential in modern electronics and in efforts to migrate infrastructure to renewable energy...
techspot.com
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food & drink
Whole Foods-Plant Based Recipes - Life with FH
If you’re looking for recipes that are plant based and made with whole foods, this list is for you! These recipes are packed with...
lifewithfh.com
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