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food & drink / recipes
High Protein Alfredo You Can Make in 20 Minutes
If you love the creamy indulgence of traditional Alfredo sauce but want something lower in calories and higher in protein, look no further than this...
runningtothekitchen.com - 30+ days ago

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food & drink
21 Easy Snack Recipes with More Protein Than An Egg
Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more protein than an egg. If you...
eatingwell.com - 24 days ago
nutrition
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat. It helps to repair and grow muscle after workouts and enables the body to retain muscle while losing fat. By...
businessinsider.com - 30+ days ago
apps
Interlify - Connect your APIs to LLMs in minutes | Product Hunt
Connect your APIs with LLMs in minutes. - No Extra Coding Required - Flexible API Access Management - Lightning-Fast Client Setup Save weeks on...
producthunt.com - 22 days ago
fitness
Does Too Much Protein Affect the Liver?
Understanding the Risks and Solutions Protein is an essential macronutrient crucial for muscle growth, recovery, and overall health. However, as...
generationiron.com - 29 days ago
pets
Woman asked the universe to send her a sign from late dog. Minutes later, she witnessed a miracle
Maybe it is spiritual or maybe it was just her luck, but the rare event made the woman believe that her dog was around her even after passing...
upworthy.com - 30+ days ago
beauty
A Beauty Expert Shares 3 'Sneaky' Ways You're Losing Collagen—#1 Leads To 'Sagging' Skin
Collagen is a vital protein that keeps your skin firm, plump, and youthful. As we age, our collagen production naturally declines, leading to sagging...
shefinds.com - 26 days ago
nutrition
The Best High-Protein Snacks for Hitting Your Macros on the Go
Serious athletes need more protein than the average guy. The best high-protein snacks can serve a vital role: Meeting your protein goals can be a challenge if you go hard at the gym. Without getting enough protein, you won't be able to maintain or build muscle. Hopefully, you’re already getting...
www.gq.com - 30+ days ago
fitness
'I Ate A High-Protein Lunch Every Day For 30 Days—Here's How My Body Changed'
I used a meal prep guide to help me get there. I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024, my life revolved around one thing: competing at the highest...
womenshealthmag.com - 5 days ago
architecture
A Chinese EV brand says it can charge nearly 250 miles of range in 5 minutes
Robert Way via iStock Just as Tesla prepares to roll out its V4 Supercharger, a Chinese EV brand claims its new charging architecture will shock the...
motorbiscuit.com - 16 days ago
lifestyle
This protein powder is supposed to taste identical to dessert — so I tested it for one week
I drank a Good Protein shake every day for a week; here is my honest review. Like most people my age (elder millennials), I’m always looking for ways...
yahoo.com - 30+ days ago
wellness / health
I'm a Dietitian and This Is My Favorite Way to Add Protein to a Matcha Latte
The viral high-protein strawberry matcha latte is all over social media, and for good reason. Matcha has a rich, earthy flavor that pairs well with...
verywellhealth.com - 15 days ago
nature
Mice live longer when inflammation-boosting protein is blocked
Humans also have the protein, called IL-11, offering hope for a future longevity treatment. Heidi Ledford A protein that promotes inflammation could...
nature.com - 30+ days ago
lifestyle / beauty
‘Protein Overload’ Actually Can Damage Your Hair—Here’s How to Fix It
• Social media is debating whether “protein overload”—when using too many protein-enhanced hair products leaves hair dry and brittle—is a myth or...
health.com - 9 days ago
health
2025 Brain Prize honors pair of cancer neuroscientists
hen neuronal activity increases, brain tumors grow more rapidly, Monje and her team discovered in 2015. Active neurons secrete a protein called...
thetransmitter.org - 30+ days ago
cooking
How to Make Grilled Cheese 10x Better, According to a Food Editor
Just when you thought grilled cheese couldn't get better. Even if you think you know how to make a grilled cheese, a few minutes on grilled cheese...
parade.com - 30+ days ago
cooking
10 Easy Recipes to Hit 100 Grams of Protein Daily
Hitting 100 grams of protein a day doesn’t have to be a struggle! Dig in and enjoy these delicious and easy recipes that make it simple to fuel your...
fitasamamabear.com - 8 days ago
learning
Want to grow your brain in 15 minutes? Here's how you can with Headway
TL;DR: Headway helps you learn the best ideas from nonfiction books in just 15 minutes. It's like SparkNotes for self-improvement, and life time...
boingboing.net - 30+ days ago
fashion / gardening / home improvement / interior design / travel / wellness
I Planted A Flower Bed In 10 Minutes Flat Thanks To This $ 4.99 Product
I know the Grumpy Gardener would not approve, but for years, my method of gardening has been to scatter a bunch of seeds in the ground and be...
southernliving.com - 13 days ago
education
'I died for 25 minutes on the school run and saw my body on the ground below me'
Tessa Romero, 50, says she had an out-of-body experience when dropping her daughters off at school A woman has shared her extraordinary experience...
dailyrecord.co.uk - 5 days ago
food & drink
27 Make-Ahead High-Protein Breakfasts for an Easy Morning Meal
eatingwell.com - 30+ days ago
nature
AI protein-prediction tool AlphaFold3 is now more open
The code underlying the Nobel-prize-winning tool for modelling protein structures can now be downloaded by academics. Ewen Callaway AlphaFold3 is open...
nature.com - 30+ days ago
nature
The huge protein database that spawned AlphaFold and biology’s AI revolution
Pioneering crystallographer Helen Berman helped to set up the massive collection of protein structures that underpins the Nobel-prize-winning tool’s...
nature.com - 30+ days ago
cooking
35 Scratch-Made Southern Recipes That Prove Some Meals Are Worth Every Single Minute in the Kitchen
Some meals are ready in 15 minutes. These are not those meals. These 35 scratch-made southern recipes take their time , and for good reason. Cooking...
cookwhatyoulove.com - 30+ days ago
food & drink / nutrition
17 High-Protein Breakfasts to Keep You Full Until Lunch
thehonoursystem.com - 30+ days ago
fitness
Doing This One Thing Daily for Only 30 Minutes Can Boost Your Memory
It's an easy way to minimize those "senior moments." The idea of losing your memory is a terrifying one, especially the idea of it deteriorating to...
parade.com - 30+ days ago