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647 947 4255
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food & drink / recipes
Longevity Noodles
I grew up going to elaborate Chinese restaurant banquets to celebrate many big life events: weddings, Lunar New Year, a milestone birthday. I loved...
thekitchn.com
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self improvement
A longevity expert says these are the three exercises we should all be doing regularly
Longevity has become a bit of a buzzword of late, with even Chris Hemsworth diving into the topic in his Disney+ series Limitless. It makes...
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food & drink
Swedish Meatball Pasta Bake
In this Swedish meatball pasta bake, 'köttbullar', creamy gravy and bowtie noodles come together in a rich, creamy comfort dish. Prep time : 20 mins Cook...
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health / wellness
A 101-year-old wants to outdo her husband by living to 103. She has 3 tips for longevity, including eating your favorite foods.
Ruth Goldberg Jaskow, who's 101 years old, has an unusual fitness goal: She wants to live to 103 to "beat" her husband. Goldberg Jaskow, who lives in...
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self improvement
I'm A Longevity Expert: Here Are My Nonnegotiables To Live To 200
Sergey Young has made it his personal mission to live to 200. Seriously: The longevity expert, founder of the Longevity Vision Fund, and author of The...
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entrepreneurship
This Scientist Tried 15 Viral Life-Extension Hacks So You Don’t Have To
Longevity hacks are all the rage in Silicon Valley. But after two years of self-experimentation, a scientist found only a few worth doing. Humans have...
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fitness
Why Stress Is Actually A Good Thing, According To A Longevity Expert
Stress has gotten a bad reputation. We’re constantly told to avoid it, manage it, or eliminate it entirely. But what if we’ve been...
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technology
How Longevity and Anti-Aging Science Can Help You Live Longer
Is immortality achievable? With longevity science booming, you might make it to age 150. We separate the hype from proven strategies. Beware longevity...
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travel
This City Was Just Named the No. 1 'Longevity Hotspot' in the U.S. for Its Quality of Life
Consider moving to Washington, D.C., if you want the highest odds of living to 150. A new report ranked the country’s longevity hotspots based...
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health
How the Okinawa Diet Can Boost Your Longevity
The Okinawa diet is based on a traditional style of eating that people living in Japan’s Okinawa islands follow. This diet generally includes foods...
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health / wellness
I'm A Longevity Expert – This 30-Second Test May Reveal Your Risk Of Early Death
Here's how to do it. In a recent episode of the ZOE podcast, Bryan Johnson – a man famous for trying pretty much every supposed longevity...
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money
6 Ways Longevity Impacts Women: A Guide to Financial Wellbeing
Canadian women are living longer lives than ever before—that’s more time for travel, enjoying time with loved ones and so much more. However,...
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beauty
GO Beauty Modern Miracle EGF Serum Review - 2025
"The ultimate in skin longevity." Growth factors are some of the best ingredients you can use in your skin-care routine, as their goal is to...
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food & drink / health
The One Curveball Ingredient That Makes These Creamy Noodles “So Freakin’ Delicious”
Like many people, I have a dinner time repertoire. I, of course, like to experiment and try new dishes and recipes, but the foundation of...
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beauty
I Spent a Day at the Latest “Longevity Clinic”
It’s brought to us by the founder of Whole Foods and an unlimited membership is $ 50,000. Would you want to live to be 100? It’s...
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wellness
A Longevity Dietitian's Favorite Nutrient-Packed Breakfast Recipe
At mindbodygreen, we're big fans of nutritious protein and veggie-packed breakfasts. So when integrative nutritionist Ella Davar, R.D., CDN, shared...
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fitness
Daniel Lubetzky Has Gotten Out of KIND and Into Longevity
The serial entrepreneur no longer has a stake in the healthy snacks empire he launched more than 20 years ago. Now, he’s investing in Barry’...
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cooking
Fast Food Chain Launches an All-Mac and Cheese Menu and Fans Are Drooling
Noodles & Company unveils four new mac and cheese dishes, plus more exciting items. Mac and cheese is not only undeniably delicious but also...
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wellness / health
7 'Harmful' Foods That Are Linked To Visceral Fat & Inflammation: Instant Noodles, More
Maintaining a healthy diet is crucial to more than just a slim waistline. Your diet can influence everything from your energy levels to your risk...
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movie & tv
I left my multimillion-dollar career as a producer in Hollywood to start a longevity business. I make less money but haven't looked back.
This as-told-to essay is based on a conversation with Gary Binkow, a former Hollywood producer who gave up his multimillion-dollar career to start a new...
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architecture
This Is the Best time of Year to Paint Your Home
If you feel like putting off painting your house, it might be a good idea. Waiting until the time is right can improve the result...
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health
Evaluating NAD and NAD precursors for health and longevity
NAD and its precursors – mainly NR and NMN – have garnered attention for numerous purported benefits, but which are supported by evidence?The post...
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food & drink
The 3 Cheeses That a Professional Cheesemonger Always Keeps in Her Fridge
With the right array of cheeses, you'll be prepared for (almost) any scenario. I have a theory I’ve been keeping secret: if you have...
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health
Cutting-Edge Longevity Research You Should Know About
All of the scientific evidence we know to be true today was, at some point, up-and-coming. For example, clinical studies backing the Mediterranean...
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beauty
The Worst Processed Foods To Avoid At All Costs Because They 'Shorten Your Lifespan' And Make You Look 'Older'
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health
What new research says about the blue zones and longevity
Recent findings prompt reevaluation of global longevity hotspots while affirming value of healthy lifestyle practices The blue zones phenomenon The...
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