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mindfulness
Radical Acceptance Can Help Build Emotional Resiliency
A growing body of research suggests that the more you fight against your pain, the stronger and louder it’s going to get. Marsha Linehan, a retired...
psychologicalscience.org - 30+ days ago

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entrepreneurship
Disney and the Creator of ‘Bluey’ Just Made a Huge Announcement. It’s a Lesson in Emotional Intelligence
Bluey is headed to the big screen. The animated series about a family of Australian heeler dogs—Bluey, Bingo, Mum, and Dad—has built a devoted fan base of children and adults of all ages. As a father, I should know. My wife and I adore Bluey as much as each of our four children. (Our teenage son...
inc.com - 30+ days ago
technology
New Windows file system option supports up to 35 petabyte volumes — ReFS appears in latest Insider build
The newest insider builds of Windows 11 are allowing users to create and clean install onto freshly formatted NTFS (Default) or ReFS partitions...
tomshardware.com - 9 days ago
entrepreneurship
The 30 Second Test To Find Out If You're A Digital Nomad At Heart
Your office job feels wrong. Deep down you suspect there's more to life than commuting to the same building, sitting at the same desk, and staring at the same four walls. Working for someone else's dream is stopping you from chasing yours, but you don't know how to escape. Even if you mostly work...
forbes.com - 30+ days ago
fitness
8x Mr. Olympia Ronnie Coleman Guides ‘Magazine Dreams’ Star Jonathan Majors Through Intense Chest Workout
Ronnie Coleman welcomed actor Jonathan Majors for an intense chest workout on March 17, 2025. In addition to building muscle and discussing Majors’...
fitnessvolt.com - 17 days ago
entrepreneurship
Southern California businesses rise from the ashes of wildfires
In the aftermath of the recent wildfires in Southern California, small business owners are coming together to assess the damages and rebuild their...
greyjournal.net - 27 days ago
music
Billie Eilish Perseveres Through Fan Thrown Objects During Emotional Phoenix Concert Performance
In an incident that cut through the charged atmosphere of Billie Eilish's recent Phoenix concert, the singer was struck by an object while performing...
hoodline.com - 30+ days ago
architecture
Snøhetta's Oslo Opera House was the most significant building of 2007
The next instalment in our 21st-Century Architecture: 25 Years 25 Buildings series is Oslo Opera House, a Snøhetta-designed project that pioneered...
dezeen.com - 30+ days ago
cycling
The State Titanium All-Road is an admirable but flawed attempt to build a titanium gravel bike for the masses
Titanium has long been revered in the cycling world for its exceptional ride quality —smooth yet lively, and almost magical in its ability to blend...
cyclingweekly.com - 30+ days ago
job & work / learning
You decide – have AI tools changed the recruitment process forever?
AI algorithms are streamlining tasks in nearly every industry, but they’re also helping job-seekers build their CVs. Those same CVs are then screened...
thred.com - 30+ days ago
nature
What causes long COVID? Case builds for rogue antibodies
Study finds that antibodies from people with the debilitating condition trigger similar symptoms in mice. Carissa Wong Antibodies isolated from people...
nature.com - 30+ days ago
business / entrepreneurship
An Interview with OpenAI CEO Sam Altman About Building a Consumer Tech Company
Listen to this post: Good morning, This Stratechery interview is technically another installment of the Stratechery Founder series; OpenAI is a...
stratechery.com - 16 days ago
writing
'Only Murders in the Building' Season 4 ending explained: Who killed Sazz and why?
Plus, who's the next victim? That's a wrap on a very Hollywood-themed Season 4 of Only Murders in the Building! After 10 episodes of A-list cameos, stunt man shenanigans, and the highs and lows of showbiz, Charles (Steve Martin), Oliver (Martin Short), and Mabel (Selena Gomez) finally caught Sazz's...
mashable.com - 30+ days ago
fitness
‘Godfather of Bodybuilding’ Charles Glass Breaks Down Chest Workout for ‘Strength and Muscle Thickness’
Charles Glass is kicking off the New Year with value-packed workout demonstrations. In his latest endeavor, shared via YouTube on December 31, 2024,...
fitnessvolt.com - 30+ days ago
fitness
Do lengthened supersets help you grow more muscle? Researchers find out
Many bodybuilders, powerlifters, and fitness enthusiasts are always looking for different techniques and ways to maximize muscle growth. From upping...
themanual.com - 9 days ago
education
How to Build and Scale Effective K-12 State & District Tutoring Programs
12:10pm ET Keynote Panel: Data Infrastructure at Different Scales Presenters: Holly Kurtz, Kathy Bendheim, Jimmy Leak & Nico Mora This session will...
edweek.org - 30+ days ago
music
“I used really weird things like the Tristan chord and the Prometheus chord to give some of the songs a mystical vibe”: With the return of Mike Portnoy, Dream Theater are fully reborn – and John Petrucci's still not done exploring new guitar frontiers
For Dream Theater, it was a nightmare scenario. On September 8, 2010, after months of emotional turmoil, original drummer Mike Portnoy announced he...
guitarworld.com - 13 days ago
photography
Is Bluesky the Place to Be for a Photographer Looking to Build an Effective Social Media Presence?
A social media presence might be essential, but with social media platforms in a state of flux, which is the best one for a photographer to call...
fstoppers.com - 30+ days ago
learning
Liquid AI raises $ 250M led by AMD to build a new type of generative AI model - SiliconANGLE
Liquid AI Inc., an artificial intelligence startup and MIT spinoff developing generative AI models based on a fundamentally different architecture...
siliconangle.com - 30+ days ago
fitness
Progressive Overload Is the Key Your Muscle-Building Workouts Need
You're shortchanging your gains without pushing yourself with a plan. REAL MUSCLE GROWTH is intentional. Serious size doesn't simply appear when you hit your protein goal if you're just cruising through your workouts without following a plan. You need to push yourself to make significant change. Your...
menshealth.com - 10 days ago
fitness
Lee Priest Says His Prime Physique Would Finish “Somewhere In The Top 10” In Men’s Open Right Now
Lee Priest discussed today’s Open division along with the time s he defeated Ronnie Coleman! Bodybuilding veteran Lee Priest put together an...
generationiron.com - 30+ days ago
architecture / design
The first AI-designed buildings are coming
AI architecture is making its way from concept to construction. On an unremarkable vacant lot in Atlanta’s West End, a proposed rowhouse construction project could soon become a milestone of modern design. The building itself is not particularly special; its 17 units have attractive geometrical...
fastcompany.com - 11 days ago
architecture
How Commercial Building Owners Can Leverage Cost-Effective Retrofitting
Thomas Grizzetti, CEO, HT Materials Science. As we prepare to leave 2024 behind and look ahead to 2025, it’s important to recognize how far the commercial HVAC industry has come—especially as businesses across the world continue seeking our help in reducing operating costs, carbon emissions and, of...
forbes.com - 30+ days ago
apps
PSA: There’s another update available for users running the latest iOS 18.2 RC build
As we recently reported, Apple released a second RC build of iOS 18.2 to developers and beta testers before releasing the update to everyone earlier today. Although the RC build is often the same as the one that becomes available to the public, this time beta users have another update to install on...
9to5mac.com - 30+ days ago
lifestyle
Does this Amazon coffee machine cleaner really work? I put the 'very convenient' descaler to the test — it's on sale for $ 25!
These tablets help eliminate mineral deposits, calcium buildup and grime. For my fellow coffee enthusiasts, maintaining your coffee maker is crucial...
yahoo.com - 30+ days ago
entrepreneurship
Spend With Ukraine wants to ‘build a better brand’ for the country
Editor’s note: This article is part of a series of profiles highlighting successful Ukrainian startups and businesses. The series is funded by the...
kyivindependent.com - 30+ days ago