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food & drink
Rum Pound Cake
The centerpiece of every holiday gathering in my life time has been my great aunt’s rum cake. Family members would sneak bites throughout the day,...
delish.com - 30+ days ago

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nutrition
Can Creatine Boost Your Brain Health?
You might already be familiar with creatine as a muscle-building supplement. The compound, which the body makes and is found in meat and seafood,...
webmd.com - 16 days ago
fitness
Use of coffee filters in brewing may lower LDL and risk for heart disease
Coffee filters reduce intake of LDL cholesterol-generating compounds found in the brew and subsequently may lower risk for atherosclerotic heart...
healio.com - 9 days ago
health / fitness
This Guy Dropped 70 Pounds Using One Piece of Workout Equipment
menshealth.com - 30+ days ago
nutrition
10 Signs You’re Not Getting Enough Protein
Most adults need about 0.8 grams of protein per kilogram of body weight daily, or roughly 0.36 grams per pound. That means if you weigh 150 pounds,...
runningtothekitchen.com - 30+ days ago
space
1K-pound rocket debris hurtles to Earth and smashes into village as Kenya hunts for owner
A 1,100-pound piece of rocket debris plummeted to the Earth this week and smashed into a village in Kenya, officials in that country said on New...
rawstory.com - 30+ days ago
gaming
The PlayStation 5 laptop is a 9.5 pound portable gaming monster, will set you back $ 2,750
Cutting corners: Gaming laptops already have a bad rep for running hot and heavy in the PC community. But a new portable PlayStation 5 mod from China...
techspot.com - 30+ days ago
fitness
The German Technique That Helped This 45-Year-Old Dad Lose 60 Pounds
For most guys, leaning out means leaning in to adding more to their to-do lists: More meal prep, more workouts, more cardio, more time spent tallying...
mensfitness.com - 11 days ago
lifestyle
Is Creatine the Midlife Wonder Supplement You’re Missing?
Long used by bodybuilders to bulk up, this compound may strengthen and sharpen your brain too. When Laura Taft, 62, first started supplementing with...
oprahdaily.com - 10 days ago
fitness / health
'Powerlifting Transformed My Body—And Helped Me Gain 50 Pounds Of Muscle'
"You can show up any size, any age, to a powerlifting gym or meet." Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I reached a point of having pretty much zero movement in my life by the time I graduated from college. I stopped...
womenshealthmag.com - 30+ days ago
how-to
How To Start Setting Boundaries To Protect Your Peace
Saying no shouldn’t feel revolutionary, but for many of us, it does. We’ve been taught to prioritize others’ expectations, push through exhaustion, and show up no matter what. And for women in particular, the pressure to overdeliver is often compounded by societal expectations that demand we be...
forbes.com - 30+ days ago
health
Man, 27, walked as much as he needed to during his runs. Now, he's lost 145 pounds
Hunter Hughes considers himself a slow runner and he's proud of it. When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s not until he speaks up that they...
today.com - 30+ days ago
celebrity
EXCLUSIVE: Richard Gere 'Secretly Piling on Pounds' As He Lives it Up Enjoying Good Life in Spain After Fleeing America – 'He's More Like an American Jiggle-o!'
Aging screen hunk Richard Gere has gone chunk while living the good life in Spain with his young wife and kids. The 75-year-old Pretty Woman star appears...
radaronline.com - 26 days ago
business
Pound falls to lowest in over a year after UK borrowing costs rise
The pound has fallen to its lowest level in over a year, while UK borrowing costs hit their highest for 16 years. Economists have warned that the rising costs could lead to further tax increases or spending cuts as the government tries to meet its self-imposed rule not to borrow to fund day-to-day...
bbc.com - 30+ days ago
food & drink
Chocolate Pound Cake
This Chocolate Pound Cake is the real deal boos! It’s rich, it’s buttery, and it’s got just enough chocolate to keep you coming back for more. I use...
grandbaby-cakes.com - 30+ days ago
health
Woman sheds 180 pounds after making 'one permanent lifestyle change'
Karen Haffernan, 54, has lost an incredible 180 pounds since joining weight loss app Simple - and she says it's all thanks to making one 'permanent...
the-express.com - 30+ days ago
entrepreneurship
Michael Sheen's net worth and how he affords to write off debt in Channel 4 show
Welsh TV and film actor Michael Sheen has contributed to the elimination of a million pounds worth of debt for residents in his home area region of...
walesonline.co.uk - 30+ days ago
celebrity
Channing Tatum Towels off in Poolside Selfie
Channing Tatum somehow turned his weight loss journey into a thirst trap masterclass—because why just shed pounds when you can also break the...
suggest.com - 13 days ago
wellness
Dateline’s Josh Mankiewicz reveals 70-pound weight loss. Here’s how he did it
"I didn’t like the way I looked. I didn’t like the way I felt. So I just decided to go ahead and do it," the "Dateline" correspondent, 69, said. Josh Mankiewicz says eating right and exercising are the secrets behind his 70-pound weight loss. The 69-year-old "Dateline" correspondent opened up to...
today.com - 30+ days ago
recipes / food & drink / health
Nearly 30,000 Pounds of Beef Sticks Recalled Due to Contamination—Here’s What to Know
Check your kitchen for this popular snack. Key Takeaways Chomps Original Beef Sticks are being recalled. • The recalled beef sticks were sold in...
eatingwell.com - 15 days ago
health
‘Dateline’ Correspondent Josh Mankiewicz Shares Exactly How He Lost 70 Pounds
He also shared his thoughts about Ozempic. Dateline correspondent Josh Mankiewicz lost nearly 50 pounds decades ago, and over time , it returned. Now,...
prevention.com - 30+ days ago
business
McDonald’s to resume selling Quarter Pounders in all restaurants after beef patties in Colorado test negative for E. coli
CNN — McDonald’s will resume selling Quarter Pounders in all restaurants this week after considering new data regarding an E. coli outbreak linked to its famed burgers, the company announced Sunday. The US Centers for Disease Control and Prevention issued a food safety alert Tuesday warning that...
cnn.com - 30+ days ago
gardening
Do This In February for Tons of Tomatoes This Summer
We’ve all heard that an ounce of prevention is worth a pound of cure. The same goes for gardening. Or would it be something along the lines of an...
ruralsprout.com - 30+ days ago
health / how-to
How to Safely Lose 2 Pounds a Week, One of the Most Common New Year's Resolutions
A personal trainer shares her top tips to shed unwanted pounds sustainably. As a personal trainer, one of the most common questions I get around the...
mensjournal.com - 30+ days ago
auto
Driving the Most Powerful Porsche Boxster Ever Is Like Being Strapped to a Firework
The Porsche 718 Spyder RS, with 493 hp and weighing only 3,214 pounds, performs like an upper-shelf 911. After 28 memorable years, the fossil-fueled...
robbreport.com - 11 days ago
architecture
Robert Rauschenberg and Roy Lichtenstein Stayed at This $ 2.4M Florida Compound
Sculptor Mary Voytek’s sprawling estate includes a three-bedroom home, a Quonset hut, and an elevated tiny house with a slide. Location: 13290 Electron Drive, Fort Myers, Florida Price: $ 2,395,000 Year Built: 1986 Designers: Mary and Lawrence Voytek Builder: Richard Pottorf Footprint: 2,144 square feet...
dwell.com - 8 days ago