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fitness / how-to
How to Boost Chest Muscle Growth with Isometric Training
Upgrade your training. Building chest muscles effectively often involves a mix of dynamic and static exercises. Isometric training, which focuses on...
boxrox.com - 30+ days ago
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health
Weight training plus electricity adds extra muscle and strength
Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle...
newatlas.com - 30+ days ago
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nature
Exclusive: How NASA astronauts are training to walk on the Moon in 2026
Simulated lunar exploration in an Arizona volcanic field this month helped astronauts to prepare for doing geology in harsh conditions at the lunar...
nature.com - 30+ days ago
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health
Third-party billing vendors can boost private practice efficiency
AMA News Wire Third-party billing vendors can boost private practice efficiency Mar 26, 2025 As medical billing becomes more complex and...
ama-assn.org - 30+ days ago
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7.72k
wellness
Ketchikan Wellness Coalition Report
Hear about the Polar Plunge, First Aid/CPR training, Narcan training and Mental Health First Aid class. Lisa DeLaet and Stephanie Brissette give...
krbd.org - 30+ days ago
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health
Flat, Dull Hair? Experts Say To Use These 3 Oils To Promote Growth And Boost Volume: 'Nourishes Hair Follicles'
Flat, dull hair can be frustrating, often signaling a need for extra care and nourishment. Hair oils are a powerful solution, offering essential...
shefinds.com - 30+ days ago
13.68k
16.49k
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shopping
The Met Gala Has Always Been Janelle Monáe’s time To Shine
She’s no newbie. A celebrity doesn’t become a red carpet pro overnight. This title requires years of experience, training, and invites to A-list...
thezoereport.com - 30+ days ago
9.42k
12.11k
7.8k
technology
New high-tech e-passports to boost security, identification rolled out in key Indian cities
New Delhi, May 13 (IANS) India on Tuesday officially launched in 13 cities the first phase of its next-generation e-passport initiative, combining...
bhaskarlive.in - 30+ days ago
15.22k
10.16k
8.44k
gardening
How Gardening Experts Use Cinnamon to Deter Pests, Boost Plant Growth, Improve Pruning, and More
This handy ingredient has applications beyond the spice cabinet. Cinnamon is a common spice that's a key ingredient in cakes, muffins, and so much more....
marthastewart.com - 23 days ago
15.92k
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health
Speed Rope or Heavy Rope? Which to Pick for Your Jump Rope Training | BOXROX
Jump to the beat. Jump rope training is one of the most effective, affordable, and versatile exercises you can incorporate into your fitness routine....
boxrox.com - 30+ days ago
10.24k
10.4k
7.67k
apps
Best Android Tips to Make Your Phone More Useful
Maximize your Android phone’s potential with these 40 top tips from ExtremeTech. Boost functionality, save time , and get more out of your...
extremetech.com - 30+ days ago
9.58k
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health
What Are the 4 Stages of the Hair Growth Cycle?
Your hair grows in a cycle of four stages or phases. The stages are anagen (growth stage), catagen (regression stage), telogen (resting stage), and...
verywellhealth.com - 30+ days ago
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job & work
Job market to slow in 2025, but Georgia has key advantages, experts say
Recent layoffs, closures and halted projects portend weakness in job growth. Experts are forecasting slower job growth in Georgia and nationally as...
ajc.com - 30+ days ago
7.66k
10.6k
12.65k
nature
Habitat growth fosters wildlife use at North Star, study shows
In the decades since Pitkin County began monitoring the conditions at North Star Nature Preserve, the area has seen two concurrent phenomena: the...
aspenjournalism.org - 30+ days ago
8.76k
15.91k
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movie & tv
Sydney Sweeney claps back at online trolls with intense training montage for boxer biopic
The actress is preparing to star in a movie about boxing champ Christy Martin. Leave Sydney Sweeney alone! Or else she might have to take...
ew.com - 30+ days ago
8.68k
7.04k
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fitness
‘Godfather of Bodybuilding’ Charles Glass Breaks Down Chest Workout for ‘Strength and Muscle Thickness’
Charles Glass is kicking off the New Year with value-packed workout demonstrations. In his latest endeavor, shared via YouTube on December 31, 2024,...
fitnessvolt.com - 30+ days ago
12.03k
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health / job & work
Want to Boost Your Happiness, Improve Your Wellbeing, and Be More Productive? Science Swears by These 5 Strategies
With 2025 right around the corner, you may be searching for fresh ways to improve your well-being, boost productivity, and find more balance and wisdom in...
inc.com - 30+ days ago
9.42k
7.73k
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business
Healthcare sector flexes earnings muscle, but top-line cracks show (NYSEARCA:XLV)
In this week’s S&P 500 healthcare earnings roundup, 21 of 24 companies beat earnings expectations, while three fell short. On the revenue front, seven...
seekingalpha.com - 30+ days ago
12.34k
12.18k
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gardening
How Deep Should a Raised Garden Bed Be for Optimal Plant Growth?
Here's exactly how deep your raised garden beds should be to grow veggies, herbs, and flowers. Growing vegetables, flowers, and herbs in a raised...
bhg.com - 30+ days ago
13.31k
7.83k
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fitness
Before The Trail – Thru Hiking the Appalachian Trail
I had starting gathering pieces of equipment a few months ago. Also upping the game from walking and hiking to strength training and stair stepping...
thetrek.co - 30+ days ago
12.25k
9.87k
12.42k
science / business / entrepreneurship
Epicrispr banks $ 68M to test epigenetic editing on rare muscle disease
Dive Brief:• Epicrispr Biotechnologies has raised $ 68 million in pursuit of a first-of-its-kind genetic medicine for a rare neuromuscular disorder...
biopharmadive.com - 30+ days ago
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business
Mayor Bowser Announces DC Small Business Week 2025, Celebrating Local Entrepreneurs and Economic Growth
DC's local entrepreneurs have a reason to celebrate as Mayor Muriel Bowser and the Department of Small and Local Business Development (DSLBD) call...
hoodline.com - 30+ days ago
9.17k
10.82k
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business
Hong Kong SMEs expect slower growth, but they still want to hire talent: survey
Hong Kong’s small and medium-sized enterprises (SMEs) are finding it more difficult to repay debt and expect slower business growth this year, though...
scmp.com - 30+ days ago
8.91k
7.57k
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design
Manchester United's new stadium design is getting some unfortunate comparisons
Red Devils' trident or Circus of Dreams? The new Manchester United stadium design has been revealed in a series of renders that show plans for...
creativebloq.com - 30+ days ago
8.69k
14.21k
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cycling
$ 3M state grant will help build Metro East bike path and bridge over I-64
A bike trail and bridge over Interstate 64 in Fairview Heights will get the boost of a $ 3 million state grant, helping transit leaders connect the...
stlpr.org - 27 days ago
16.69k
9.92k
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technology
Meta’s Asia-Pacific Chief Quits After a Decade-Long Growth Spurt
Meta Platforms Inc. is losing its senior-most business executive for the Asia-Pacific, an industry veteran who shepherded some of the social media...
bloomberg.com - 30+ days ago
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