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fitness
How Many Miles To Walk a Day for Optimal Health
Walking is a simple, low-impact exercise that can help improve your physical fitness. Studies on how much you should walk each day for optimal health...
health.com
- 30+ days ago
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fitness
How Jenna de León Rebuilt Her Body—And Mindset—After A Health Scare
“What I’ve created gave me confidence to be vulnerable.” Women’s Health’s five Winter Issue cover stars each built a following by forging...
womenshealthmag.com
- 30+ days ago
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lifestyle
Over 50? These 11 gadgets can help boost your daily health
These products can help you live a healthier lifestyle. Looking to feel your best after 50? Whether you’re focused on staying active, sleeping better...
yahoo.com
- 30+ days ago
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health
Inside NBA athlete training: Strength coach shares insights on success and recovery
With basketball season in full swing, NBA athletes face intense playing conditions, emphasizing their overall health to ensure they maintain peak...
themanual.com
- 30+ days ago
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health
9 Healthiest Summer Fruits, According to Dietitians
Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here...
today.com
- 18 days ago
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health
Hey, meat eaters. Your gut health can rival a vegan's. Here's how
Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you're...
npr.org
- 30+ days ago
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health
‘Superbug’ Candida auris persists in Nevada with 13% of US cases
LAS VEGAS (KLAS) — Hospitals in the Las Vegas valley continue to combat infections tied to Candida auris — a fungus on the short list of highly...
newsnationnow.com
- 30+ days ago
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beauty / nutrition
Collagen Supplements Aren’t All the Same—How to Choose the Best One for Skin & Health
Collagen is an important protein naturally found in connective tissues, bones, muscles, and cartilage. Collagen supplements are everywhere, promising...
verywellhealth.com
- 30+ days ago
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mindfulness
Meditation And Mindfulness Have a Dark Side We Often Overlook
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health...
sciencealert.com
- 30+ days ago
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health
My Dad Was Prediabetic, But These Fiber Supplements Helped Reverse That Diagnosis
As a registered dietitian, I think most people stand to benefit from getting more fiber. When my dad found out that he was prediabetic, he...
health.com
- 30+ days ago
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food & drink / health
The One Thing You Shouldn’t Do When You’re Trying to Lose Weight, According to a Dietitian
The scale may be causing more harm than good. Losing weight and keeping it off can be tricky. There are so many tips for losing...
eatingwell.com
- 30+ days ago
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technology
After 50 million miles, Waymos crash a lot less than human drivers
arstechnica.com
- 30+ days ago
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technology
NewLimit, founded by Coinbase CEO Brian Armstrong, raises $ 130M to develop age-reversing treatments
NewLimit, a startup that aims to increase how long people can live a healthy life by genetically programming their cells, has raised a $ 130 million Series...
techcrunch.com
- 30+ days ago
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how-to
Gluten and Dairy Free Foods: A Guide to Healthy Eating
In a world where food choices are abundant but often riddled with hidden allergens, embracing a diet centered on gluten and dairy free foods can...
beezzly.com
- 30+ days ago
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job & work
NAMI Advocates for Mental Health
According to a 2023 Gallup poll, depression among adult men reached a 29 percent high, a 10 percent increase from 2015. More concerning in 2021, 91...
shepherdexpress.com
- 30+ days ago
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pets
This Seemingly Silly Luxury Is Actually Important For Your Pet's Health
This hydration tool can help prevent disease and aligns with their evolutionary instincts. One simple purchase can make a world of difference for your pet....
buzzfeed.com
- 30+ days ago
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entrepreneurship
European EV battery material startups make recycling breakthroughs
Two European startups said on Thursday they had hit milestones in recycling electric vehicle battery materials that will be needed to meet European regulations, reduce...
theglobeandmail.com
- 30+ days ago
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health / nutrition / wellness
You Need More Than Probiotics for a Healthy Gut. Here's the Combo That Works
Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—...
verywellhealth.com
- 30+ days ago
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lifestyle
Worried about your heart health? This ECG machine is on sale during Amazon's Big Spring Sale — here's what an expert says
My parents are almost 80, so I bought them this bestselling ECG monitor — and it's on sale during the Big Spring Sale. This article is for...
yahoo.com
- 30+ days ago
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science
Fermenting legume pulses increases antioxidant and antidiabetic properties, study finds
Food scientists at the University of Illinois Urbana-Champaign identified the optimal fermentation conditions for pulses ― the dried edible seeds of...
phys.org
- 29 days ago
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health
UnitedHealth gets one step closer to defeating high-profile Medicare Advantage fraud case
UnitedHealth Group moved a step closer to ending a yearslong legal battle with the federal government that began with a whistleblower who alleged the...
statnews.com
- 30+ days ago
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health
The Most Unhealthy Frozen Pizzas You Can Eat
The work week is usually a hectic time for most of us. Busy schedules have many families running from work to school to activities like...
momswhothink.com
- 30+ days ago
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science
Why becoming the right kind of optimist can transform your health
It is hard to tell if a chicken is an optimist. After all, you can’t ask it if a glass of water is half...
newscientist.com
- 30+ days ago
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health
How Fiber Fuels Anti-Cancer Gene Activity - Neuroscience News
Researchers demonstrated these epigenetic changes in human cells and mouse models, highlighting fiber’s systemic impact on health. With less than 10%...
neurosciencenews.com
- 30+ days ago
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fashion
This Is the Overlooked Industry You Should Start Investing in Now
Learn about the rapidly growing healthtech sector, including key investment areas, potential risks and future trends, to make informed investment decisions in the future of...
entrepreneur.com
- 30+ days ago
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lifestyle
The worst hamburgers for your health — and the ones you should consider for your BBQ to avoid high sodium, fat this summer
Processed meats are one of the reasons why most Canadians consume too much sodium, but there are healthier options for your grill. Grilling season is...
yahoo.com
- 30+ days ago
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