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how-to
How to naturally manage blood sugar for better health
Blood sugar, or blood glucose, is the body’s primary source of energy, essential for everything from brain function to physical activity. This vital...
rollingout.com - 30+ days ago
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movie & tv
I Watched You've Got Mail For Like The 152nd time , And I Think One Change Would Make It Even Better
It's those three little words... You’ve Got Mail, one of the best romantic comedies of all time , is a movie that I’ve watched...
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work-life balance
Are shorter working days the answer to better health and productivity?
With the launch of a second nationwide four-day working week pilot in the UK, there is a lot of discussion about the pros and cons...
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health
Eating This Food Just Once a Week Could Improve Heart Health, Found a 30-Year Study
A team at Harvard reinforced the power of one crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made...
thehealthy.com - 30+ days ago
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apps
Changing Your Passwords Isn't the Security Measure You Think It Is
You're probably just wasting your own time . There's a lot of advice out there for proper password management: Each of your passwords should be strong...
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business
How overlapping mutual funds reduce your returns and what to do about it
Overlapping mutual funds can hurt your portfolio’s diversification and returns—identifying and consolidating them is key to better performance. Mutual...
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food & drink
Is It Better To Peel Hard-Boiled Eggs When They're Hot Or Cold?
While many approve of the ice bath method, there are also other ways to improve the way you make (and peel) hard-boiled eggs. Boiling the...
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food & drink / nutrition
Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options
Pharmaceuticals (Basel) . 2023 Apr 9;16(4):565. doi: 10.3390/ph16040565 Akash Kumar 1Department of Food Technology, SRM University, Sonipat 131029, India...
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health
Alberta Health Services CEO says firing was not related to job performance
Meanwhile, there’s real danger in Danielle Smith’s threat to set off the mother of all national unity crises. Former Alberta Health Services (AHS)...
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books
Designer Claire McCardell revolutionized women's fashion. Why isn't she better known?
NPR's Andrew Limbong interviews writer Elizabeth Evitts Dickinson about her new book, "Claire McCardell: The Designer Who Set Women Free."...
npr.org - 14 days ago
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nutrition
The Best time to Take Melatonin for Better Sleep, According to a New Study
Most melatonin supplements recommend taking the product about 20 to 60 minutes before bed time , but taking it earlier might be more effective. A recent...
verywellhealth.com - 30+ days ago
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architecture
BMW’s EV future will debut on a second-gen iX3 this September.
The electric crossover (based on last year’s concept) will be the first built on BMW’s Neue Klasse EV platform, which introduces an 800-volt...
theverge.com - 30+ days ago
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music
AP's top under-the-radar albums of 2024: Mabe Fratti, Arooj Aftab, Blood Incantation and more
NEW YORK — At the end of every year, when critics rush to compile their best of the year lists, great art inevitably gets overlooked. A...
newsday.com - 30+ days ago
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cooking
Healthy Homemade BBQ Sauce
This homemade barbecue sauce is the perfect way to enhance any dish with a touch of sweet, tangy flavors. Make it with Southern Comfort for...
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apps
How to protect your phone number using Surfshark’s ‘Alternative Number’ feature
Spam calls are incredibly annoying and while many modern smartphones have tools to help you manage them, the root cause traces back to how it’...
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technology
ORNL and University of Tennessee Develop Breakthrough Memory Management Tool for Supercomputing Efficiency
In a significant leap for supercomputing, a team from the Department of Energy's Oak Ridge National Laboratory (ORNL) and the University of...
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memes
20 Memes That Somehow Understand You Better Than You Do - Funny
Uncanny, Relatable, and Eerily Accurate: Memes That Know You Better Than You Know Yourself These 20 memes are the unspoken therapists of the internet,...
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nutrition
Is wellness your goal? Use our exclusive iHerb code to save on vitamins, supplements and more
Shop daily vitamins, top-rated supplements, protein powders and more. We're way beyond New Year's resolutions (which are all obviously going great, right?), but there's always...
usatoday.com - 30+ days ago
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health
Western Cape confirms four diphtheria disease cases
The Western Cape Health Department has issued a statement informing residents that four cases of diphtheria disease have been confirmed in the...
thesouthafrican.com - 30+ days ago
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gaming
Video Games and Hearing Loss: New Survey Shines Light on Gamer Hearing Health
The poll was initiated by an organization of hearing health experts and the WHO, which is working on a listening safety standard for video gameplay....
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business
9 Proven Business Strategies to Reduce High Fuel Costs | YFS Magazine
Many business owners overlook fluctuating fuel prices. However, with a strategic approach and discipline, you can effectively manage and reduce these...
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business
Mum took own life after mortgage increased by £600 a month
Kathleen could only work so much due to her health and became so desperate she tried to apply for support from the government but didn't...
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health
The 15 Best Foods for Brain Health, According to Dietitians
Plus, foods that may be working against your cognition-boosting efforts. As we age, ensuring we’re doing everything in our power to combat cognitive...
prevention.com - 30+ days ago
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gardening
This is the secret weapon gardeners use to make their gardens flourish – experts say it’s the key to healthier roots, soil and growth
We all want beautiful, blooming gardens but if you really want flourishing growth this season then listen up, because garden experts have revealed...
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health
Costco egg recall raised to highest risk level due to salmonella risk that can cause ‘adverse health consequences or death’
The Food and Drug Administration elevated its recent recall of more than 10,000 cartons of eggs sold at Costco to the highest alert level due to...
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food & drink / health
This Easy French Technique Makes My Buttered Noodles Taste So Much Better
It's simpler than it sounds. Buttered noodles are the perfect food. But even perfection can be modified. While pasta coated in butter is a quick,...
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