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fitness
10 Foods That Help You Sleep Better and Recover Faster
Optimise your sleep. Nutrition plays a critical role in optimising sleep quality and accelerating recovery. Incorporating specific foods into your...
boxrox.com - 30+ days ago

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food & drink / how-to
Most Popular Italian Foods: How To Make Italian Porchetta (Recipe Guide)
Our full guide on how to make Porchetta one of the most popular dishes in Italy. Porchetta is a savory, moist, and flavorful Italian roast...
gamintraveler.com - 30+ days ago
wellness
Giving better gifts, yawns and an ibuprofen warning: The week in Well+Being
Plus, the joys of solo Christmas. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy National Poinsettia Day! With just 13 days until Christmas and Hanukkah, we’re writing about science-backed tips to give better gifts, the myth behind...
washingtonpost.com - 30+ days ago
auto / business
Seven-Member Regional Bloc Agrees to Boost Trade, Connectivity
A regional grouping of countries accounting for almost a quarter of the world’s population agreed to work closely to better integrate their economies...
bloomberg.com - 5 days ago
movie & tv
A Pair Of Robbie Williams Fans Got Married At A ‘Better Man’ Screening — Officiated By Robbie Himself
Robbie Williams‘ off-the-wall biopic Better Man might not be doing especially well stateside — a symptom of Williams’ relative anonymity in the US — but a pair of those few fans he has in America got a real treat at a recent screening of the unusual film in New York City. During a Q&A event, a fan...
uproxx.com - 30+ days ago
music
Hacks for Better Sleep; Equalizers: Lauren Christy and The Matrix; An Acid Attack And Career In Accessibility; Early COVID Memories | All Of It | WNYC
Hacks for Better Sleep; Equalizers: Lauren Christy and The Matrix; An Acid Attack And Career In Accessibility; Early COVID Memories...
wnyc.org - 30+ days ago
how-to
How to stop restless legs immediately for a good night's sleep, according to doctors
If your legs move constantly, paired with other sensations such as aching and tingling, you may be experiencing restless legs syndrome (RLS). The...
tomsguide.com - 30+ days ago
food & drink
I Tried 6 Store-Bought French Onion Dips, and One Brand Was So Much Better Than All the Others
Scoop it up. Before cooking hacks became all the rage, my mom was a pro at whipping up quick and easy appetizers. One of her favorite...
allrecipes.com - 30+ days ago
technology
5 sleep supplements that help me achieve 8+ hours of rest every night
Did you know that nearly 3 out of 5 Brits have a disrupted sleep and 7 out of 10 wake up feeling tired? It's stats like these really highlight how...
t3.com - 17 days ago
nutrition
Peptide Therapy Is Big Business. But Can You Get Peptides From Foods?
Depending on your source of health news or the slant of your social media feed, you might be getting inundated these days with info about peptide...
cleanplates.com - 21 days ago
pets
Tiny Brown Kitten Crying To Sleep With Dad Melts Hearts
A video showing a small kitten obsessing over his dad has gone viral on social media and internet users cannot cope with how sweet their relationship...
miamiherald.com - 30+ days ago
nature
The Ocean Is Heating Faster Than Predicted—Here’s Why
The world’s oceans, covering more than 70% of Earth’s surface, are a crucial component of our planet’s climate system. However, recent studies reveal...
animalsaroundtheglobe.com - 14 days ago
celebrity / movie & tv
The only band Tom Hanks preferred to the Beatles: “Way better”
It’s no secret that Tom Hanks is one of Hollywood’s most prominent Beatles superfans, with the actor growing up in the cultural sweet spot when the...
faroutmagazine.co.uk - 30+ days ago
interior design
14 Handy Hints That Will Make Measuring Easier and More Accurate
If you're looking to speed up your projects, you can use these clever tricks to make carpentry measuring faster and better. We all know the old adage...
familyhandyman.com - 30+ days ago
design
Home cook issues warning about common kitchen appliance after family nightmare: 'Total fire hazard'
Someone thrilled with their induction stove purchase wanted to convince "naysayers" that the technology is far better than gas-powered...
thecooldown.com - 30+ days ago
food & drink
The British Way to Make Oatmeal 10x Better
Goldilocks would love this. We as a society don't show enough genuine appreciation for oatmeal. The pantry staple has so much going for it. Oats are...
parade.com - 30+ days ago
health / how-to
Feeling Unproductive? Learn How to Manage Your Brain Better
Here’s a productivity technique I started doing years before I learned that neuroscience endorsed it: Scheduling my daily work around my changing brain function. What does this mean? Simply put, I do things that require creativity and mental sharpness during time s that my brain is functioning at...
inc.com - 30+ days ago
food & drink
Forget About Paella In Spain And Try These 5 Delicious Food In Spain That Aren't So Popular As Paella
Our full guide on the most Delicious foods in Spain that aren’t so popular as paella for you to try on your next trip or cook at home. Spain is...
gamintraveler.com - 30+ days ago
nutrition
7 Health benefits of adding plums to your daily diet
The humble plum might not receive the same attention as trendy superfoods, but this juicy stone fruit deserves a prominent place in your dietary...
rollingout.com - 8 days ago
cool stuff
40 Tormented Bits of Trivia That Always Seem to Pump Out Better Work Than Trivia With Much Happier Childhoods
Welcome to one of the world’s most renowned fact galleries, and please feel free to peruse the works of the most talented, influential facts to ever...
cracked.com - 30 days ago
gaming
Skip the Trip to Best Buy, These Are 10 Better Places to Buy Electronics
While Best Buy may be one of the biggest names in consumer electronics, it’s far from the only place to make a purchase. For years, Best Buy was the...
247wallst.com - 30+ days ago
science
Scientists Uncover The Secrets Of Sleep And Memory In Electrified Brain Experiments
German neuroscientists have made a significant advancement in finally uncovering the long-missing link between deep sleep and memory formation....
thedebrief.org - 30+ days ago
entrepreneurship / business
15 Automated Business Ideas That Make Money While You Sleep
You’ve probably heard that passive income is the key to financial freedom, but what does it really take to get there? The answer: automated...
sproutinue.com - 30+ days ago
outdoors
Our favorite lightweight tent "oozes high-end quality" - and you can get it for almost $ 200 off right now
High-quality ultralight tents aren't a dime a dozen, especially when they're large enough to sleep three people. The right tent has to be light...
advnture.com - 30+ days ago
technology
The Galaxy Z Fold Special Edition might have a better camera than Z Fold 6
Samsung's thinner foldable phone could bring a 200MP main camera instead of the aging 50MP sensor seen on recent Folds. The Samsung Galaxy Z Fold Special Edition is expected to launch in China and South Korea later this year, and it’s poised to be a thinner foldable phone than the Galaxy Z Fold 6....
androidauthority.com - 30+ days ago
entrepreneurship
Why Startups Are Better Businesses
In an era when large corporations are facing increasing scrutiny over their commitments to positive social impact, startups have an opportunity to lead by defining what it means to be a better business. Andy Fishburn, Managing Director of Virgin StartUp, a not-for-profit organization founded by Sir...
forbes.com - 25 days ago