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fitness
10 Foods That Help You Sleep Better and Recover Faster
Optimise your sleep. Nutrition plays a critical role in optimising sleep quality and accelerating recovery. Incorporating specific foods into your...
boxrox.com
- 30+ days ago
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apps
How to Use AI to Troubleshoot Tech Issues
Chat through your tech challenges with AI. We live in a time where we hop between devices throughout the day, going from one screen to...
cnet.com
- 30+ days ago
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health
21 Low Calorie, High Protein Foods to Add to Your Diet
Protein is essential for overall health. These low-calorie protein sources can help you meet your needs without getting too many calories. 8. Cod “Cod...
everydayhealth.com
- 30+ days ago
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apps
Use Custom Workouts to Take Control of Your Fitness on the Apple Watch
The Apple Watch and native Workout app provide a great way to track your fitness journey. But the new app Custom Workouts can help put...
appadvice.com
- 30+ days ago
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food & drink
Most Popular Foods In Spain: How to Make Gambas al Ajillo (Recipe Guide)
Our full recipe guide on how to make Gambas al Ajillo one of the most popular tapas in Spain. Apart from Spanish Omelette and the...
gamintraveler.com
- 30+ days ago
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health
Family whose 5-year-old was killed in a hyperbaric chamber ‘is absolutely devastated,’ attorney says
Thomas Cooper’s parents hoped the oxygen therapy he was receiving at a facility in Troy, Michigan, would help his sleep apnea and ADHD, according...
nbcnews.com
- 30+ days ago
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health
FEATURE: Debunking the biggest myths about nursing profession for a better healthcare awareness
Nursing is often misunderstood. For years, it has been boxed into stereotypes; romanticized as a “calling,” dismissed as secondary to medicine, or...
ripplesnigeria.com
- 30+ days ago
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celebrity / movie & tv
Five great movies that recovered from an awful opening scene
As the old saying goes, you only get one chance to make a good first impression. In movies, the opening scene is crucial—it sets...
faroutmagazine.co.uk
- 30+ days ago
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lifestyle
Black Friday deal: This 'game-changing' Philips air fryer is on sale for under $ 75 on Amazon Canada right now
Shoppers say it makes food "crispy and juicy" and that it's better than food from some restaurants. If you've been thinking about stocking up on...
yahoo.com
- 30+ days ago
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cycling
Tern GSD gets an overhaul – "pretty much every aspect of the bike has been redesigned to work better"
The third generation of the Tern GSD is out today – and Dave’s reviewed it. These sorts of updates aren’t always big news, but...
road.cc
- 30+ days ago
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job & work
Employers with strong employee value proposition innovate better, McLean says
Organizations with a strong employee value proposition (EVP) report better results with generating new ideas, enabling workforce productivity and...
cstoredive.com
- 30+ days ago
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food & drink
15 Saturday Morning Breakfasts So Good, You Won’t Hit Snooze
Who says you need to sleep in on Saturdays when these 15 breakfasts exist? From fluffy pancakes to savory scrambles, these recipes are packed with...
laraclevenger.com
- 30+ days ago
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gardening
5 Underrated Spring Gardening Rules Pro Gardeners Always Follow for Better Blooms
• Plan ahead, assess your garden, and do research before shopping for plants to better layout your space.• Prune and remove any dead branches and clean...
thespruce.com
- 30+ days ago
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cycling
Pure Titanium: A Modern Hardtail Mountain Bike From Mosaic Cycles
The cycling experience is like the observable universe. It’s in a constant state of expansion. As new technologies are introduced and new designs are...
forbes.com
- 30+ days ago
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gaming
Skip the Trip to Best Buy, These Are 10 Better Places to Buy Electronics
While Best Buy may be one of the biggest names in consumer electronics, it’s far from the only place to make a purchase. For...
247wallst.com
- 30+ days ago
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food & drink
46 Soups That Warm You Faster Than a Heated Blanket
Soup is the kind of meal that wraps you in comfort, making it perfect for cold days, busy nights, or whenever you need something simple...
parallelplates.com
- 30+ days ago
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learning
Snap Out of Autopilot and Reclaim Your Life
If you’re sleepwalking through life, here’s how to wake up and re-engage. Cathy’s days had blurred together. Wake up. Coffee. Work. Kids....
psychologytoday.com
- 30+ days ago
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gardening
What is a soakaway? Experts explain the merits of this clever drainage solution
French drains are an incredibly popular drainage solution, but they are far from the only option. In some yards, you're much better off with a...
homesandgardens.com
- 30+ days ago
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business
Council Post: How Small Businesses Can Use PR To Help Rebuild After A Crisis
Jennifer Acree, founder and CEO of JSA+Partners, a strategic comms firm working with consumer tech, digital media and gaming companies. When disaster strikes, small...
forbes.com
- 30+ days ago
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space
South Florida's beachfront buildings found to be sinking faster than expected
A team of mechanical, architectural and environmental engineers, geoscientists, and geoinformation specialists affiliated with several institutions...
phys.org
- 30+ days ago
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nature
At 11,000 feet up, scientists find Earth broke a scary record
"Rising faster than ever." At a federal research lab located at 11,135 feet (3,397 meters) of elevation, U.S. scientists measured a consequential record. Due to its...
mashable.com
- 30+ days ago
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health
This Sleep Change Is Linked To Dementia Risk 10 Years Ahead Of Diagnosis
The change took place over 13 years. You may already know that good sleep habits have been linked to better brain health ― including, potentially, a...
huffingtonpost.co.uk
- 30+ days ago
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nutrition
6 Symptoms of Protein Deficiency and Why It’s So Important to Get More
Don’t skimp on this macronutrient that supports recovery and helps you build muscle. While carbs are king when it comes to the energy you...
runnersworld.com
- 30+ days ago
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home improvement
The Disadvantages Of Tatami Mats To Know Before You Make The Switch
In the U.S., sleeping on the floor is usually a last resort, but in Japan, it's a centuries-old tradition that has now made its...
housedigest.com
- 30+ days ago
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cycling
First Look: CORE 2 Thermal Sensor is Smaller & Lighter to Make You Faster in Hot Weather
The next-gen CORE 2 sensor is out now – the latest tiny gadget developed to make you a faster cyclist. While this one doesn’t require a...
bikerumor.com
- 30+ days ago
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food & drink
Most Popular Foods In The Philippines: How to Make A Homemade Adobo (Recipe Guide)
Our full recipe guide on how to make adobo, the most popular dish in the Philippines. Step into the vibrant culinary world of the Philippines...
gamintraveler.com
- 30+ days ago
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