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health
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet is an eating pattern common in countries by the Mediterranean Sea. The diet varies by country, reflecting local culture and...
health.com - 30+ days ago

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nutrition
Nutritional Intake and Timing of Marathon Runners: Influence of Athlete's Characteristics and Fueling Practices on Finishing time - PubMed
Full text linksCite Display options Display options Background: Endurance athletes' competitions have increased over the decades and marathon races are...
nih.gov - 30+ days ago
nutrition
How Scientists' Extreme Efforts Are Reviving the World's Coral Reefs
Coral reefs, the rainforests of the ocean, are facing an existential crisis. The vibrant colors and diverse life that once thrived within these...
animalsaroundtheglobe.com - 16 days ago
nutrition
7 Best Probiotics For Gut Health, According To Gastroenterologists And Dietitians
I have a gut feeling you’re going to feel energized and healthy with one of these. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If your social media algorithms are anything like mine, then you’ve more than likely seen the...
womenshealthmag.com - 30+ days ago
nutrition
How To Achieve Sufficient Levels Of The Antioxidant Glutathione For Cellular Health
If combating free radicals and oxidative stress were a sport, glutathione would be the reigning champion across all divisions.* Often referred to as...
mindbodygreen.com - 17 days ago
nutrition
Alternative AI Doomsday: Crassus
Alternative AI Doomsday: CrassusThanks to The Terminator, people think of a Skynet scenario as the likely AI apocalypse. The easy and obvious way to...
drmcl.com - 30+ days ago
nutrition
The Health Monitoring Boom Only Gets Weirder From Here
Forget going to the doctor’s office; these companies are putting the power of tracking every aspect of your health into our own hands. But do you...
wired.com - 30+ days ago
movie & tv
Tom Hardy, Pierce Brosnan and Helen Mirren Lead Guy Ritchie's New Paramount+ Series 'Mobland'
The new Paramount+ series from Guy Ritchie promises to be action-packed and intense! If one star-studded series with Helen Mirren isn't enough, then...
parade.com - 30+ days ago
gardening
7 vegetables to plant in December – you don't even need a greenhouse to sow these crops over winter
December is a month to harvest winter crops and turn them into warming, hearty meals. As well as harvesting the likes of parsnips, kale, broccoli,...
homesandgardens.com - 30+ days ago
wellness
26 Science-Based Weight Loss Technologies That Actually Work
I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some incredible innovations in weight...
usmagazine.com - 15 days ago
health
The supplements that are and aren’t worth taking, according to a nutritionist
In 2024, there seems to be a vitamin or supplement for anything and everything that ails you – whether you’re feeling stressed at work, aren’t...
nzherald.co.nz - 30+ days ago
nutrition
I'm a Dietitian, and These Are 7 Signs Your Body Needs More Iron
Iron is a mineral that's important for the health of your red blood cells. It's found in two red blood cell proteins: hemoglobin and myoglobin. Iron...
health.com - 30+ days ago
nutrition
Why metabolic typing transforms personal nutrition plans
In the increasingly personalized world of nutrition science, metabolic typing has emerged as an intriguing approach that suggests a one-size-fits-all...
rollingout.com - 17 days ago
health / nutrition
Tea Bags Can Release Billions of Microplastic Particles
All samples tested in a new study released tiny plastic bits into hot water while brewing. Drinking just one cup of tea brewed in a single-serving bag...
everydayhealth.com - 30+ days ago
technology
Greece says ambitious Mediterranean power cable project is on track despite setbacks
ATHENS, Greece (AP) — The future of an ambitious electricity cable linking the power grids of Greece, Cyprus and Israel by the end of the decade is on track despite a series of setbacks, Greece’s Foreign Minister Giorgos Gerapetritis said Thursday. “The Great Sea Interconnector will be completed as...
apnews.com - 30+ days ago
cycling
Tewksbury native Derek Munroe a record-breaking UML track athlete
Derek Munroe lacked resources, guidance from a Division 1 athletic staff and a distinct end goal.But he had a javelin, and the snarl packed behind...
lowellsun.com - 5 days ago
nutrition
Vogue’s Guide to the Best Gut Health Supplements
Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realize that the benefits of a healthy gut extend far beyond digestion or stomach ease? In fact, “a healthy gut also...
vogue.com - 30+ days ago
food & drink
Blueberry-Coconut-Walnut Baked Oatmeal Is Packed with 10 Grams of Fiber
This blueberry-coconut-walnut baked oatmeal gets natural sweetness from banana and dates with bursts of juicy blueberries and a nutty crunch from...
eatingwell.com - 30+ days ago
nutrition
Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience
The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information...
theconversation.com - 30+ days ago
beauty / nutrition / health
An Unexpected Way To Ease Inflammation In The Gut
There are so many ways to take care of your gut and even more reasons to make it a priority. From digestion to mental health to even skin health,...
mindbodygreen.com - 30+ days ago
gaming
Forza Motorsport’s Greatest Track Is Finally Returning After Nearly 15 Years
It could barely be described as a circuit. Over 140 turns packed into more than 10 miles of treacherous mountain roads; high-speed passes with...
thedrive.com - 30+ days ago
health / nutrition
A Board-Certified Derm Says To Stay Away From These Inflammatory Foods Because They Can 'Wreck' Your Skin: Whey Protein Powder, More
Your skin’s health is deeply connected to what you eat, and inflammation plays a significant role in issues like acne, redness, and premature aging....
shefinds.com - 30+ days ago
nutrition / science / health
Does zinc actually prevent and shorten colds?
In winter time , it can feel as if everyone is sick. From passengers coughing and sneezing on the bus to kids in daycare surrounded by multiple illnesses, the so-called common cold is a virus easily introduced to the body this time of year. True to its nickname, it’s estimated that a human being will...
salon.com - 30+ days ago
food & drink
This Cottage Cheese Sauce for Chicken Is So Creamy, You Won’t Believe It’s Packed With Protein
Say hello to a cheesy, high-protein sauce that transforms chicken into a restaurant-worthy dish If we’re being completely honest, chicken has a...
firstforwomen.com - 25 days ago
food & drink
Mediterranean White Beans & Greens
Beans have reinvented themselves in more ways than I can count, and these Mediterranean white beans and greens are about to elevate our current...
delish.com - 30+ days ago
cooking
Quick Fix: Curried Vegetables
Here's an easy vegetarian dish filled with vibrant flavors, from a blend of curry powder, cumin, turmeric and ginger. To simplify the preparation, I...
miamiherald.com - 5 days ago