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job & work
Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture?
In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a recently established...
phys.org
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beauty
The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts
Long before Bryan Johnson became famous for his extreme biohacking—undergoing countless tests, following strict eating habits, and taking dozens of...
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sports
Oilers superstars McDavid, Draisaitl out at least a week; Stuart Skinner avoids injury scare
EDMONTON, Alberta (AP) The Edmonton Oilers lost both a game and another superstar Thursday, falling 4-3 in over time to the Winnipeg Jets after Connor...
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self improvement
High-Tech Meditation: Swap Your Yogi for a Headset
I’ve always wanted to join the ranks of those who are able to generate calm and focus in their lives using ancient mindfulness techniques,...
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cooking
Is It Safe to Eat Sprouted Potatoes? A Toxicologist Settles the Debate
Here's what you should know before cooking that green or sprouted spud. Key Takeaways: Sprouted potatoes have an increased concentration of natural...
eatingwell.com
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money
The thermostat mistake you must avoid – or it could add more than £100 a year to your energy bills
SPRING may be in the air, yet many households still have their heating cranked up. Worryingly, costs are about to climb next month when the...
thesun.co.uk
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health
Must avoid foods that harm your kidneys
The relationship between diet and kidney health is intricate and vital. Your kidneys serve as sophisticated filtration systems, removing waste and...
rollingout.com
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beauty
Doctors Are Sharing The 1 Bathroom Habit They Would Avoid At All Costs
Colorectal and gastro doctors share why you're going to want to ditch this habit immediately. We’ve all been told to wipe from front to...
buzzfeed.com
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auto
5 Sedans To Avoid Buying in 2025
If you're budgeting and shopping for a new sedan in 2025, you might have some difficulty. American car manufacturers are shifting gears and no longer...
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mindfulness
Mindfulness-Based Cognitive Therapy’s Untapped Potential
Major depressive disorder (MDD) is the second leading cause of disability worldwide, shows a 20% life time prevalence, can lead to premature...
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how-to
Mahatma Gandhi’s List of the Seven Social Sins; or Tips on How to Avoid Living the Bad Life
In 590 AD, Pope Gregory I unveiled a list of the Seven Deadly Sins – lust, gluttony, greed, sloth, wrath, envy and pride – as a way to...
openculture.com
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mindfulness
The Toughness Myth is a Lie: Hang On To Your Vulnerability - Tiny Buddha
“Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things some time s...
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auto
VW Deal Avoids Plant Closures, but Job Cuts Loom
VW prepares for an increasingly uncertain ‘Zukunft’ with 35,000 fewer jobs, squeezed by entirely new competitors and rising costs. Volkswagen Group...
autoweek.com
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mindfulness
Telephone therapy alleviates fatigue and improves quality of life for breast cancer survivors
With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer. Addressing debilitating symptoms has...
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mindfulness
Mindfulness Meditation vs Escitalopram for Treatment of Anxiety Disorders
Mindfulness- based interventions, such as mindfulness-based stress reduction (MBSR), have shown efficacy for anxiety disorders.1 We previously...
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mindfulness
Cultivating Attention: The Heart of Therapeutic Transformation
Mindfulness, ethical attention, and the path to growth. Attention is one of our most potent resources, yet it is often under-appreciated. As...
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health / wellness / nutrition
Doctor Says Avoid These Snacks Like the Plague
If you work out or are trying to eat healthy, there's one snack that's commonly recommended as a good-for-you, nutritious option that can keep you...
bestlifeonline.com
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entrepreneurship
Can pickleball become the quintessential NYC sport? These founders are banking on it
Entrepreneurs and investors are opening new pickleball courts across the city, seeing big opportunity in the upstart sport. Until recently, David Friedman and his friends...
fastcompany.com
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beauty / fitness / health / nutrition / wellness
2 Supplements To Stop Taking Because They Can 'Make Your Skin Look Older' And Create 'Free Radicals'—Plus What To Take To Avoid 'Premature Aging'
Premature aging and a dull, tired complexion can be frustrating, especially when you feel like you’re doing everything right for your skin; however,...
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mindfulness
Radical Acceptance Applied to Psychosis
Personal Perspective: Embracing reality without judgment to stay present. I took Dialectical behavior therapy (DBT) briefly in my early twenties,...
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mindfulness
How Highly Sensitive People Can Set Better Boundaries
Setting boundaries with confidence: A DBT guide for HSPs. If you're a highly sensitive person, you experience life in high definition thanks to your...
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education
Kids Who Know How to Avoid Danger Do These 10 Key Things
Most parents are familiar with the phrase “stranger danger.” But safety experts say that this approach isn't the most effective way to teach kids...
parents.com
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entrepreneurship / business
Campus, An Accredited 2-Year School Helping Students Avoid Debt, Secures $ 46M In New Funding Round
New funding has been raised for an online learning platform helping students avoid the debt of college.Campus was created by Tade Oyerinde, also its...
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technology
FTX Creditor 'Champion' Advises SBF's Victims to Avoid Gambling on Solana Meme Coins
Sunil Kavuri, a prominent advocate for FTX creditors, advises victims not to gamble away their returned assets after missing the bull run. About $ 1.2...
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gaming
Assassin's Creed Shadows' Japanese setting has been "very, very tricky" because Ubisoft wants to be "respectful" and "avoid telling a culture about their own culture"
With Assassin's Creed Shadows, Ubisoft is finally taking the series to a setting that fans have been begging for since the start, but feudal Japan...
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technology
We Can’t Allow Racism To Distract From Adolescence’s Crucial Message About Toxic Masculinity
Incels, Andrew Tate, male rage and the menacing Manosphere: These are the images that come to mind when I think of the prominent themes grappled...
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