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job & work
Most of Us Are Guilty of This Bad Bed time Habit—and It's Affecting Our Sleep, Says New Sleep Study
IKEA surveyed over 55,000 people to gain insights into sleep habits across the world. When you think of IKEA, you probably think of budget-friendly...
realsimple.com - 30+ days ago

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science
People With ADHD Are Living Shorter Lives, Study Finds
Diagnosed ADHD has been associated with reduced life expectancy for both men and women. As if having attention deficit hyperactivity disorder isn’t...
gizmodo.com - 30+ days ago
fitness
One type of exercise lowers blood pressure as much as medicine, study shows
You might lace up your sneakers thinking hard cardio is the key to lowering your blood pressure, but lecturer Jamie Edwards from the University of...
themirror.com - 30+ days ago
fitness
Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says
Go on TikTok or Instagram and you'll see ads for creatine gummies or powder supplements all over the place. Creatine monohydrate (CrM) is recommended...
bestlifeonline.com - 9 days ago
books
Crack-Up Capitalism by Quinn Slobodian review – the economic anarchy of Liz Truss’s dreams
This time ly and important study of investment zones exposes the limitations of the experiments favoured by free-market fanatics...
theguardian.com - 30+ days ago
music
Sean Kingston and His Mother Found Guilty of Fraud
Sean Kingston and his mother Janice Turner have been found guilty of federal charges stemming from more than $ 1 million in wire fraud. The decision...
rollingstone.com - 7 days ago
nutrition
Study Shows Vitamin D Supplements Support Inflammatory & Oxidative Balance*
You may already know that antioxidants and healthy inflammatory balance are critical for whole-body health and longevity. But did you know that...
mindbodygreen.com - 30+ days ago
health
Identification of amendable risk factors for childhood stunting at individual, household and community levels in Northern Province, Rwanda – a cross-sectional population-based study
Childhood stunting, defined as height-for-age below − 2 standard deviations (SD), disproportionately affects the Northern Province of Rwanda. We...
biomedcentral.com - 15 days ago
cycling
Olympic cyclist Rohan Dennis pleads guilty to new charge after wife Melissa Hoskins death
Olympic cyclist Rohan Dennis has pleaded guilty to driving recklessly before the death of his wife and fellow Olympian Melissa Hoskins. Mr Dennis made...
foxsports.com.au - 30+ days ago
nature
Deep-sea mining threatens jellyfish, suggests first-of-its-kind study
Sediment dislodged by ocean-floor mining could disrupt jellyfish metabolism, potentially causing the animals serious harm. JUNIOR GROUP LEADER...
nature.com - 30+ days ago
technology
Router maker Zyxel tells customers to replace vulnerable hardware exploited by hackers
Taiwanese hardware maker Zyxel says it has no plans to release a patch for two actively exploited vulnerabilities affecting potentially thousands of customers. Threat intelligence startup GreyNoise warned late last month that a critical-rated zero-day vulnerability impacting Zyxel routers was being...
techcrunch.com - 30+ days ago
apps
Best sleep tracking apps 2024: Top 5 apps to download now
Want to understand your sleep patterns and learn more about exactly what you do during the night? The best sleep tracking apps will help you do just...
tomsguide.com - 30+ days ago
beauty
I'm 31 and Always Wake Up With Puffy Under-Eyes, but This Gel Tightens My Skin in Minutes
It's packed with caffeine and peptides. I’m embarrassed to admit that I don’t remember the last time I had a good night’s sleep. Now that I’m in my 30s, my dark circles have become more noticeable, and my under-eye area appears puffier each morning. While I’m skilled in applying makeup, no amount of...
instyle.com - 27 days ago
nutrition
Bad sleepers can gain an extra 90 minutes a night with these two supplements, study reveals
One of the most extensive global sleep studies ever conducted has revealed that Irish folk are among the world's worst sleepers. The survey, which...
irishstar.com - 30+ days ago
food & drink
Drinking Coffee Daily Could Add Almost 2 Years to Your Life, a New Study Says
Researchers in Portugal looked at more than 50 studies around the globe, concluding that coffee can help you live longer and healthier. If you...
robbreport.com - 30+ days ago
nutrition
Glutamine: The Surprising Link to Prostate Cancer -thoughts?
• < Prostate Cancer Posted by hanscasteels @hanscasteels, 4 days ago A groundbreaking study published in ASN Neuro reveals a significant breakthrough in...
mayoclinic.org - 30+ days ago
parenting
Sleepmaxxing for Families
If you've got a teen or preteen at home, you may already be familiar with the 'sleepmaxxing' TikTok trend aiming for optimal sleep. Here's how it can...
parents.com - 30+ days ago
fitness
Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players - BMC Sports Science, Medicine and Rehabilitation
Experimental approach to the problem A randomized controlled design was employed in this study to investigate the effects of twice-weekly (Tuesdays...
biomedcentral.com - 28 days ago
learning
How Russian emigrants are adjusting to life abroad
As Russia’s full-scale invasion of Ukraine enters its fourth year, the independent research group OutRush has released a sweeping new study on the...
meduza.io - 30+ days ago
auto
Trucker falls asleep while driving and wakes up to disaster in New York
Tired trucker | iStock Being a trucker means working long, exhausting hours. You often have to flip your schedule between nights and days as well....
motorbiscuit.com - 30+ days ago
health
New study identifies six tactics people use to invest in romantic relationships
A new study has identified six groups of tactics that individuals use to invest in their romantic relationships. Those who employed tactics...
psypost.org - 30+ days ago
travel
How a more progressive breed of safari stays are caring for the land and its inhabitants
It’s 11pm and I’m exhausted but just can’t sleep. In London it’s normally drunks and ambulances that break my slumber. Here in Kenya it’s chomping....
cntraveller.com - 13 days ago
health
Disney princesses face possibly fatal health risks, study says
Despite the fervent wishes of many children, being a Disney princess is not all it’s cracked up to be. In fact, it could be hazardous to your health,...
ktla.com - 30+ days ago
fitness
Protein may help you sleep better — a nutritional therapist explains how
Protein is a macronutrient known for aiding muscle growth, athletic performance and recovery while helping to keep you feeling full. However,...
tomsguide.com - 10 days ago
business
Homeworkers get 24 more minutes of sleep a day
Homeworkers are using the time saved by not commuting to stay longer in bed, new figures suggest. They got an average of 24 minutes extra "sleep and rest" and spent an additional 15 minutes on things such as exercise, compared with people who worked away from their homes. The snapshot survey by the...
bbc.com - 30+ days ago
science
Frequent reports of ‘ghost’ light in South Carolina may be more than myth, study says
Enduring folklore of “ghost lights” haunting a Lowcountry town in South Carolina may be more fact than myth, a new study suggests. However, the...
heraldsun.com - 30+ days ago