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job & work
Most of Us Are Guilty of This Bad Bed time Habit—and It's Affecting Our Sleep, Says New Sleep Study
IKEA surveyed over 55,000 people to gain insights into sleep habits across the world. When you think of IKEA, you probably think of budget-friendly...
realsimple.com - 30+ days ago
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cycling
Pogačar Took Dauphiné Stage 1, but Key Rivals Vingegaard and Evenepoel Have Good Reason to Be Upbeat
Opening day of Critérium du Dauphiné gives strong encouragement to Pogačar’s Tour de France rivals as well as Van der Poel. Tadej...
outsideonline.com - 28 days ago
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health
Your brain might have a spoon-sized amount of plastic in it
By now, you've no doubt heard that modern living is filling our bodies with microplastics. But an alarming study now shows just how much of...
newatlas.com - 30+ days ago
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architecture
This Tiny House Embodies Nordic Simplicity With A Wooden Frame And Plentiful Windows For Natural Light
There’s even space for storage, a small bathroom, or sleeping nook. Some time s, we just need a little more space in our homes....
southernliving.com - 30+ days ago
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nutrition
Nikhil Kamath reveals diet, fitness routine; says he struggles with sleep: ‘My first meal is at 2 pm’
"I don't know if it's working or not. We will find out someday," Nikhil Kamath said In a recent interaction on his channel, Nikhil Kamath...
indianexpress.com - 30+ days ago
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entrepreneurship
3 Documentaries Every Entrepreneur Must Watch
Most entrepreneurs glorify the grind. The hustle culture convinces us that sacrificing sleep, health, and relationships is the price of success. But behind every billion-dollar...
inc.com - 30+ days ago
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health
Research funding has unexpected benefits. A lizard study led to Ozempic
This week a U.S. District Court judge ruled that hundreds of NIH grants termination were “void and illegal.” The decision came as a relief...
statnews.com - 19 days ago
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architecture
Ultra-Compact & Light-Filled Tiny Home Is Cleverly Designed For Peak Flexibility & Comfort
The Five Four tiny home by Designer Eco Tiny Homes is a study in compact living where every inch is designed with intention. Its footprint...
yankodesign.com - 22 days ago
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self improvement
5 Surprisingly Easy Ways to Get Better Sleep
Too many of us are chronically sleep-deprived. A few simple activities can help. While scientists remain baffled as to why, exactly, humans need to sleep,...
inc.com - 30+ days ago
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fitness
These 5 Simple Movements Could Reverse Muscle Aging, New Study Suggests
Discover science-backed Anti-Aging Movements that can help reverse muscle aging and improve mobility. Research reveals these simple exercises can...
activeman.com - 30+ days ago
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food & drink / recipes
The 4-Ingredient Biscuits So Easy I Can Make in My Sleep
I was introduced to a nifty hack for making biscuits lickety-split while staying with my friend Robin in Alabama. In the time it took me...
simplyrecipes.com - 30+ days ago
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technology
Should you feel guilty about using AI?
Your AI-powered iPhone comes with a questionable carbon footprint. Apple just put AI in millions of people’s pockets. The company is rolling out what...
vox.com - 30+ days ago
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nutrition
Bigorexia Is the Latest Eating Disorder Affecting Teens—Here's What Parents Need to Know
Whether it’s social media influence, peer pressure, or the competitive nature of high school sports, it’s common for teens to develop body image...
parents.com - 30+ days ago
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food & drink
Study: Coffee Drinking May Increase ‘Healthspan’ by Nearly Two Years
A major academic review of coffee-and-health-related literature over the past two decades found that regular moderate coffee consumption is...
dailycoffeenews.com - 30+ days ago
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nature
Daily briefing: Sleeping people can still follow simple commands
Deep sleep doesn’t cut us off from the outside world as much as scientists had thought. Plus, the Greenland ice sheet can be saved...
nature.com - 30+ days ago
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parenting
Vaping hits alarming levels among South African teens – new study of fee-paying schools
It’s become common to see kids, some in their school uniforms, puffing on a vape. The World Health Organization points to the enticing flavours...
theconversation.com - 30+ days ago
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auto
Millions of cheap EVs in China will get advanced self-driving features this year – leaving the rest of the world far behind
A new study has revealed that around 15 million new cars sold in China will be fitted with at least SAE Level 2 self-driving capabilities this year,...
techradar.com - 30+ days ago
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parenting
Lonely teens face higher risk of PTSD and depression later in life
A new study published in Journal of Adolescent Health has revealed that adolescents who experience high levels of loneliness are more likely to...
psypost.org - 30+ days ago
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nutrition
Letter to the editor: Racial differences in serological markers across the first year of injury in spinal cord injury: a retrospective analysis of a multicenter interventional study by Jia Li et al.
TO THE EDITOR: We read the article “Racial differences in serological markers across the first year of injury in spinal cord injury: a retrospective...
nature.com - 30+ days ago
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wellness
Struggling To Sleep? Your Dentist Might Be Able To Help
Why do so many patients with snoring issues also grind their teeth? And why do elderly patients who sleep without dentures often wake up gasping...
forbes.com - 30+ days ago
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self improvement
Are eggs bad for cholesterol? New study reveals how many you can eat
“Do not be afraid of eggs," a cardiologist advises. "The old advice was wrong." After years of doctors warning patients to avoid eggs for fear...
today.com - 30+ days ago
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cool stuff
A Hilarious Sketch About the Man Who Serves as New York City’s ‘Night Mayor’ in the City That Never Sleeps
Comedian Sami Bronowski, who, with Dan Rosen, previously proposed building a giant mirror across the Hudson River, performed a hilarious sketch about...
laughingsquid.com - 30+ days ago
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nature
Y chromosome is evolving faster than the X, primate study reveals
The male Y chromosome in humans is evolving faster than the X. Scientists have now discovered the same trend in six species of primate. The...
livescience.com - 30+ days ago
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job & work
Dating a narcissist? Best thing to do is leave, study concludes
MANSFIELD, Ohio — The best defense against a narcissist might be your own instincts – if you’re willing to trust them early enough. That’s the...
studyfinds.org - 30+ days ago
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fashion / home improvement / outdoors / parenting / pets / travel / wellness / fitness / health
I Tried This Vagus-Nerve Stimulator For a Week and It Leveled Up My Sleep For Good
Ever wondered why taking a deep breath can help you relax? That's your vagus nerve at work. This essential nerve passes information between your brain,...
popsugar.com - 30+ days ago
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sports
Study Reveals 10 ‘Most Popular’ Football Clubs in the World
There are some metrics in football that are incredibly difficult to measure. While you can argue which team is the best in the world based...
givemesport.com - 30+ days ago
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