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nutrition
11 foods high in leucine for muscle growth and recovery
Leucine is a nutrient that isn’t talked about nearly as much as those like vitamin C and magnesium, although some experts say it’ll...
themanual.com
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gardening
The Difference Between Determinate and Indeterminate Tomatoes—and Which to Grow
These plants have different growing habits. Key Takeaways Determinate and indeterminate describe two types of growth habits for tomatoes. • Indeterminate tomatoes are vining varieties that...
marthastewart.com
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wellness
Build Muscle & Lose Fat: Essential Nutrition Guide
Discover proven nutrition strategies for building muscle and losing fat. Learn optimal macro ratios, meal timing, and supplements to transform your...
activeman.com
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fitness / health
Exercise Scientist Reveals the Best Training Splits for Muscle Growth
Exercise scientist Dr. Mike Israetel is always after any edge or advantage he can get when it comes to fitness. In his latest effort, shared...
fitnessvolt.com
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business
Council Post: 17 Local Marketing Strategies Small Businesses Shouldn’t Overlook
For small businesses, connecting with the local community can be one of the most effective ways to build brand loyalty and drive sustainable growth. Yet,...
forbes.com
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beauty
Here are the six things I learnt about hair growth from my time with a top trichologist - some of them might surprise you
These are the hair rules I'm living by I've always had pretty long hair, which also means I've had to look after it quite well...
marieclaire.co.uk
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nutrition
Good Food Podcast - ultra-processed foods with Kerry Torrens
Good Food's nutritionist Kerry Torrens returns for a second episode with host Samuel Goldsmith –this time , they talk about ultra-processed foods Good...
bbcgoodfood.com
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cycling
'It's got to get better than this': Report reveals worst bike sales this century in the UK
A Bicycle Association report has predicted – finally – a slow return to growth for the British cycling industry in 2025. However, it comes in a wake...
cyclingweekly.com
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nutrition
7 Easy Ways to Boost Your Vitamin D Levels Naturally
Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get...
verywellhealth.com
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health / wellness
The US Is in an Egg Shortage—Dietitians Share 4 Protein-Packed Foods to Add to Your Breakfast Instead
• Bird flu has impacted millions of hens in the U.S., leading to a national egg shortage. • Eggs are a healthy, go-to breakfast packed with...
health.com
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job & work
Housing Market Predictions After Latest US Jobs Report
America's job growth slowed down in January after months of robust gains, according to the latest report shared by the Bureau of Labor Statistics...
newsweek.com
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job & work
Fed Wanted an Inclusive Jobs Recovery. Some Are Asking if That Helped Fuel Inflation
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yahoo.com
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apps
Inside Look at Health Apps That Help With Calories and Nutrition
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today.com
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nutrition
8 Best Dog Foods for Weight Loss in 2025, Vet Recommended
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celebrity
HELL FOR LEATHER Sydney Sweeney looks incredible in lace corset as she hits back after being cruelly bodyshamed for packing on muscle
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the-sun.com
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fitness
You can now get FulGaz and Ironman routes on Rouvy
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bikeradar.com
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fitness
The Healthiest Foods for Bodybuilders at a Summer Cookout (Even While Cutting)
generationiron.com
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health
11 Healthiest Summer Vegetables to Eat Right Now, According to Dietitians
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today.com
- 13 days ago
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auto
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Tesla is in trouble. Sales are falling precipitously across the board in Europe, despite overall growth in electric vehicles; long time American...
insidehook.com
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fashion
Gas Sensor Market Size Worth Size to Hit US $ 4.44 Billion by 2031 With a Exhibiting CAGR of 9.2% | Research by The Insight Partners
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yahoo.com
- 30+ days ago
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fitness
Potential of synergist ablation to study mechanisms of skeletal muscle hypertrophy in rodent disease models | American Journal of Physiology-Cell Physiology | American Physiological Society
Synergist ablation (SA) is a well-established model of mechanical overload-induced hypertrophy in rodents, commonly used to infer skeletal muscle...
physiology.org
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learning
The New NAEP Scores Are Alarming. Hope Is Not a Strategy for Fixing Them
Lake: Pandemic recovery has been inadequate and uneven. Strong leadership, political courage and evidence-based reforms are the only paths...
the74million.org
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food & drink
One Bite and You’re Hooked—The Best Air Fryer Finger Foods Ever!
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rachnacooks.com
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self improvement
Stunning images show how muscles heal themselves after a workout
Scientists discovered a previously unknown step in the muscle repair process. Exercise leaves muscles riddled with microscopic tears, so after a...
livescience.com
- 30+ days ago
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science
Leucine aminopeptidase LyLAP enables lysosomal degradation of membrane proteins
Editor’s summary Integral membrane proteins are essential for cell signaling, adhesion, migration, and nutrient uptake, and are ultimately degraded in...
science.org
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business
Does Watsco (WSO) have a Long Runway for Growth?
SouthernSun Asset Management, LLC, an investment management firm, released its “SouthernSun SMID Cap Strategy” first quarter 2025 investor letter. A...
yahoo.com
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