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health
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
With a milestone 40th birthday coming up, Sanduni Gamage decided the best gift she could give herself would be to finally get in shape. At 39 years old and balancing exercise with a desk job, she was starting to feel frustrated that her efforts at the gym didn't seem to be paying off. "I had been...
businessinsider.com - 30+ days ago

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entrepreneurship
JPost Woman Leaders Summit 2025
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jpost.com - 27 days ago
health
Researchers Discover 6 Foods That Can Reduce Your Risk of Heart Attack and Strokes
Heart disease is one of the most common and serious health issues, leading many people to adopt specific heart-healthy diets. But on top of cutting...
bestlifeonline.com - 30+ days ago
cycling
How Quitting Alcohol Transformed My Cycling
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science
How Do Cancer Cells Migrate to New Tissues and Take Hold?
Scientists are looking for answers about how these confounding trips, known as metastases, occur throughout the human body Back in 2014, a woman with...
smithsonianmag.com - 1 day ago
beauty
Woman so shocked by 'disgusting' Secret Santa gift at work she had to get HR involved
A woman has been left reeling after she received a 'disgusting' Secret Santa gift by a work colleague that has since gotten management...
unilad.com - 30+ days ago
beauty
All the Makeup Secrets Behind Halle Berry’s Bond Girl-Inspired Look at the 2025 Oscars
The Oscar winner and her makeup artist, Hung Vanngo, reveal all to InStyle exclusively. “Being a part of the Oscars never gets old–even after all of these years, it’s truly an honor!” says Halle Berry, who became the first Black woman to win the Best Actress back in 2002 and attended last night’s...
instyle.com - 30+ days ago
fitness
Neurologist warns flossing teeth can impact stroke risk and to stay away from these foods
An expert has shared three things he would never do to protect your brain and health, helping to prevent illnesses like dementia and strokes. A...
the-express.com - 30+ days ago
food & drink
It's 2025 and breakfast food prices continue to soar
Soaring grocery prices have wreaked havoc on Americans' budgets in recent years, and while inflation overall has eased, the prices of some foods – particularly a handful of breakfast staples – continue to soar. "At the end of 2024, American consumers saw some of the fastest-rising prices for food –...
foxbusiness.com - 30+ days ago
fitness
This Guy Lost 56 Pounds on the Simplest High-Protein Diet We've Seen
mensfitness.com - 30+ days ago
running
I couldn't walk in a straight line, doctors wrote me off - I'll prove them wrong
A woman who was left unable to walk in a straight line because of a rare brain condition is now running an ultramarathon. Mel Sykes, 42, started...
examinerlive.co.uk - 30+ days ago
celebrity
Don Johnson Shares Rare Photo With All 6 of His Children for 75th Birthday
The ‘Miami Vice’ star gushed about his blended family. Actor Don Johnson celebrated a milestone birthday with some very important people in his...
parade.com - 30+ days ago
apps
‘Lesson learned’: Woman says she was scolded by worker in the Starbucks drive-thru over common ordering practice
Since Starbucks launched its mobile order system more than a decade ago, users have encountered issues. Although the app is generally convenient for...
dailydot.com - 30+ days ago
crafting
If You’re Looking For A Unique And Affordable Birthday Gift, Here Are 37 Options
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buzzfeed.com - 30+ days ago
interior design
A Home Stager Transformed This “Dark, Moody” Apartment — Now It’s a “Light, Airy” Oasis
For one seller in the Upper East Side in Manhattan, a 4,600-square-foot penthouse listing seemed to drag on and on without anyone buying it. At the...
apartmenttherapy.com - 30+ days ago
fashion
Amazon shoppers are buying multiple pairs of these stretchy £13 jeggings
They have over 11,000 five-star reviews and come in multiple colours. If there's one item of clothing every woman's wardrobe needs, it's a good pair...
yahoo.com - 9 days ago
food & drink
Woman warns people of terrifying reason not to use real name when ordering food online
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shopping
Cancer dietitian with 15 years of experience warns people to avoid consuming these 2 common foods
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shopping
Having Costco at new $ 400M Indian Land mixed-use site is enticing other businesses there
The new Indian Land site that’s adding a Costco and Lowes Foods might get bigger to make room for medical space that would support a new...
heraldonline.com - 30+ days ago
health / wellness
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
Cow’s milk is an excellent source of calcium to keep your bones healthy, but it’s not the only way you can meet your calcium needs. High-calcium...
verywellhealth.com - 16 days ago
wellness / beauty / health
10 foods rich in vitamin E to support eye, skin and immune health
Try these vitamin E-rich foods to up your intake, dietitians say. Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and fighting inflammation to protecting our vision and skin. It's a popular supplement and ingredient in skincare,...
today.com - 30+ days ago
running
Meet the Manchester woman who is running a half marathon to get her 'mojo' back - Manchester Evening News
Meet the Manchester woman who is running a half marathon to get her 'mojo' back Philippa says her hobby keeps her distracted from the worries of...
manchestereveningnews.co.uk - 13 days ago
fitness
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
How I went from being fearful of my body changing, to becoming fearless of heavy weights. About a year ago, I was working as a part- time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all of us sweaty...
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cooking
Most Delicious Mexican Foods: How to Make Authentic Huevos Rancheros (Recipe Guide)
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gamintraveler.com - 30+ days ago
architecture / home improvement
A Norfolk bungalow has been transformed through a deft sculptural remodelling
A 1980s Norfolk bungalow might seem like a prosaic starting point, but in the hands of architects Hayhurst and Co, it has provided a welcome and rewarding challenge. The house is the home of architect Nick Hayhurst’s parents and the east London-based architects were determined to give it a better...
wallpaper.com - 30+ days ago
fashion
Doechii Accessorizes a Donna Karan Naked Dress With a Vintage Fendi Baguette and Manolo Blahnik Sandals
Billboard's Woman of the Year winner styled her 2014 runway gown with rainbow metallics. Doechii continues to prove she's a force to be reckoned with, and this weekend, she did so while wearing a Donna Karan naked dress plucked from the designer's 2014 runway. Having already smashed the Grammys, and...
marieclaire.com - 6 days ago