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fitness
UFC Champ Alex Pereira Shares His Fight-Prep Workout
The Light Heavyweight belt-holder breaks down his training ahead of another title defense. ALEX "POATAN" PEREIRA is one of the most dominant fighters in the...
menshealth.com
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cycling
Los Alamos Hilltopper Track & Field Teams Post New State Championship Qualifying Marks At Bernalillo Meet
Jenna Montoya completes the handoff to Evangelina Gutierrez in the 4×100 m relay. With teammates Chloe Coffey and Allie Holland, they won this event...
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business
TSMC Shares Slump on Return From Holiday After DeepSeek Jolt
Taiwan Semiconductor Manufacturing Co. shares tumbled by the most in nearly six months as trading resumed Monday, playing catch-up to a global...
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sports
Patriots receiver shares excitement about Josh McDaniels' return for big reason
It seemed like only a matter of time before the Patriots announced that they were re-hiring long time offensive coordinator Josh McDaniels for the job...
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technology
Shopify shares to trade on Nasdaq, moving from New York Stock Exchange
Shopify Inc. is moving its U.S. stock exchange listing to the Nasdaq from the New York Stock Exchange, beginning March 31. The Canadian technology...
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celebrity
Jamie Lee Curtis Recreates 'Perfect' Workout Scene After 40 Years and the Results Are Amazing
As one of the most beloved actresses of this, or any generation, Jamie Lee Curtis has seemingly done it all. From battling Michael Myers in...
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fitness
This Trainer-Approved Arm Workout Requires No Weights (Or Push-Ups!)
Improve your mobility and posture in just a few minutes per day—no equipment required. There’s no getting around it: Using weights (or resistance...
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sports
Vikings’ Future Takes Center Stage: O’Connell’s Insights
Kevin O’Connell shares insights on the Vikings’ culture and draft plans at the 2025 NFL owners’ meetings, as discussed on The Real Forno Show with...
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beauty
Struggling with heat damaged hair? Dermat shares how to protect it from sun and styling tools
Excessive hair styling and prolonged sun exposure can wreak havoc on your hair quality. Here's everything you need to know to protect your hair. Hair...
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fitness
How to Use Interval Running Workouts to Get to Racing Speed
You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine. RUNNERS CAN EASILY...
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diy
Landscaper shares honest review after ditching gas for electric chain saw during heavy-duty job: 'It's a beast'
Thoroughly impressed with the performance of their electric-powered chainsaw, one landscaper shared their day's work on the chainsaw brand's...
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fitness
This Old-School Tip to Build Muscle Is Stunningly Simple-and It Works
With a constant wave of new workout plans, supplements, and studies that provide different ideas on how to approach your training, it can be easy...
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how-to
How this Masters champ’s ‘old-man’ grip can improve your putting
Golf instruction is ever-evolving, but the best advice stands the test of time . In GOLF.com’s new series, time less Tips, we’re highlighting...
golf.com
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fitness / nutrition
10 Foods That Speed Up Recovery After Intense Workouts
Add these into your nutrition. Recovery after an intense workout is just as crucial as the workout itself. Proper nutrition can help reduce muscle...
boxrox.com
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cycling
What's Peter Sagan Doing Nowadays? Former World Champion Fails to Impress in 'Let's Dance' Debut
Sagan starts new chapter in wacky post-retirement career with star role in celebrity dance show: Did watching Kuurne-Brussel-Kuurne on Sunday make you ponder on 2017 winner...
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apps
Apple Fitness+ review: I've been carrying the ultimate home workout app in my pocket for years without realising
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running
IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more
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fitness
Brief exercise sessions linked to small but consistent boosts in brain performance
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental...
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business / technology
Roblox Shares Plummet After Miss on Daily Active Users, Bookings
Roblox Corp. shares dropped as much as 20%, the biggest intraday decline since May, after the video-game platform reported daily active users for the...
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entrepreneurship
Persuasion expert shares how one word makes people 30% more likely to change their minds
This tactic can immediately get someone on your side. Everybody wants to see themselves in a positive light. That’s the key to understanding Jonah...
upworthy.com
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books
NPR producer shares her pick of romance novels from our annual Books We Love list
NPR senior producer Lauren Magaki read a LOT of romance novels this past year. She shares her recommendations from our Books We Love list. She...
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running
Niwot’s Addison Ritzenhein named Gatorade Colorado Girls Cross Country Player of the Year
Niwot runner and 5A state champion Addison Ritzenhein has been named Gatorade Colorado Girls Cross Country Player of the Year for the second straight...
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sports
Men's College Soccer Bracket 2024: Vermont Beats Marshall to Win NCAA Championship
The Vermont Catamounts are national champions in men's soccer. Vermont defeated Marshall 2-1 in over time in the 2024 Men's College Cup final on Monday at...
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fitness
Should You Sync Your Workouts to Your Menstrual Cycle? New Study Offers Answers
• Cycle syncing, the practice of aligning certain health habits with your menstrual cycle, has become a popular wellness trend. • Some say working out at...
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technology
CoreWeave co-founder explains how a closet of crypto-mining GPUs led to a $ 1.5B IPO
CoreWeave began trading on Friday with more of a shrug than a war cry. The company priced at $ 40 on Thursday, below the $ 47- $ 50 price range...
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nutrition
Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery
Imagine you're at the end of an intense workout, and you've forgotten to restock your fridge with your usual recovery drink. Whoops. What should you...
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