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fitness
Weight Training Best Exercise For Insomnia Among Seniors
By Dennis Thompson HealthDay Reporter WEDNESDAY, March 5, 2025 (HealthDay News) -- Seniors battling insomnia are best off picking up some dumbbells or...
usnews.com - 30+ days ago

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movie & tv
The Fall Guy star Heather Thomas says stalkers forced her out of Hollywood: 'I had tons of restraining orders'
The stalkers were "really bad" during her ’80s series, she said. There's a good reason why audiences didn't see much of Heather Thomas, star of The Fall Guy, after the show went off the air in the ’80s. The actress, who costarred with Lee Majors on all five seasons of the ABC show that aired from...
ew.com - 16 days ago
fitness
The Growing Recognition of Exercise Professionals in Healthcare: A Victory for Collaboration
Over the past decade, Greece has witnessed a significant legal debate regarding the role of exercise professionals in healthcare. This issue, though...
exerciseismedicine.org - 30+ days ago
technology
CAE showcases new pilot training solution for Apple Vision Pro
Canadian Aviation Electronics (CAE), a company specializing in flight simulation and training technologies, announced on Tuesday that it has been working on a new app that will use Apple Vision Pro’s special computing to train pilots. CAE is working on a professional pilot training app for Vision Pro...
9to5mac.com - 30+ days ago
nature
Exclusive: How NASA astronauts are training to walk on the Moon in 2026
Simulated lunar exploration in an Arizona volcanic field this month helped astronauts to prepare for doing geology in harsh conditions at the lunar...
nature.com - 30+ days ago
cool stuff
Leading Lines: One Simple Trick, Stunning Photos
Leading lines are among the most effective tools in photography, offering a way to guide the viewer’s eye through an image while creating depth and...
geeky-gadgets.com - 2 days ago
apps
Tennessee Sen. Blackburn Intro Romance Scam Prevention Act To Shield Seniors On Dating Apps
U.S. Senator Marsha Blackburn (R-Tenn.) unveiled the Romance Scam Prevention Act on Friday, a bipartisan push to protect dating app users—especially...
tampafp.com - 27 days ago
fitness / running
5 Hip Flexor Exercises for Stronger Running
Trainers share their favorite strength moves and explain the benefits runners gain from adding them to their schedules. Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels...
runnersworld.com - 30+ days ago
food & drink
George Foreman, the Grilling Mogul and World-Champion Heavyweight Boxer, Has Died
Two- time world heavyweight boxing champion, Olympic gold medalist, and multi-million-dollar grilling entrepreneur George Foreman died on March 21, 2025, at the age of 76, according to a statement from his family posted on the former athlete’s Instagram. Foreman initially gained world renown during...
eater.com - 14 days ago
how-to
What you need to know about bird flu and how to protect yourself
Experts say the general public is at low risk for contracting the virus. Concerns about bird flu are growing among health officials weeks after the...
startribune.com - 30+ days ago
fitness
Best Ab Workouts: Top Exercises for Core Strength
Discover the most effective ab workouts to build a strong core and defined six-pack. Learn proper form, key exercises, and expert tips for best ab...
activeman.com - 7 days ago
gardening
Jim Gaffigan’s Weight Loss: How Mounjaro and Gardening Helped Him Drop 50 Lbs.
The comedian said knee pain and high cholesterol inspired him to make healthy changes Contrary to some celebrities who avoid disclosing whether they...
firstforwomen.com - 21 days ago
sports
Chiefs' Travis Kelce 'Training Like Crazy' Amid Rumors
After the Kansas City Chiefs' loss to the Philadelphia Eagles in the Super Bowl, the biggest question hanging over the franchise was what Travis...
athlonsports.com - 2 days ago
lifestyle
This Affordable Mediterranean Destination Is an Overlooked Retirement Destination—and It's Famous for Its Beaches
The Peloponnese in Greece was just named one of six up-and-coming retirement destinations. The Peloponnese region in Greece is among six up-and-coming retirement regions to watch in 2025, according to International Living.• The region, known for its ancient history, sun-drenched coastline, and Blue...
travelandleisure.com - 10 days ago
job & work
Vancouver Island better insulated from U.S. tariff war than most of Canada
Vancouver Island is among the most insulated regions in B.C. — and in Canada — when it comes to the effects of the tariff war recently launched by...
ladysmithchronicle.com - 15 days ago
music
Dog Paw Unveils Groundbreaking Weighted Key Grid Instrument
The Secrets Book Bundle Get 2 best-selling music production books. Buy more, spend less. The Producers’ Book Bundle Get 3 best-selling music production...
attackmagazine.com - 10 days ago
sports
Davey Grant vs. Daniel Santos prediction, odds, pick for UFC Vegas 105
The UFC Prelims are heating up with this bout in the Bantamweight Divsion. It's time for another betting prediction and pick for UFC Vegas 105: Emmett...
clutchpoints.com - 1 day ago
cycling
Why Tom Pidcock’s 'smart wheels' might actually catch on
While the road racing season begins in the sun of the Tour Down Under, and amongst the dunes of the UAE Tour, for most fans, it doesn't really begin...
cyclingnews.com - 30+ days ago
health
7 incredible ways to enjoy the hidden benefits of flaxseed
Tiny but mighty, flaxseed has quietly earned its place among nutritional powerhouses while avoiding the flashy marketing of trendy superfoods. These...
rollingout.com - 17 days ago
sports
2026 World Cup odds: England among favourites, but why are reeling Brazil still ahead of Argentina?
Supported By For more stories like this click here to follow The Athletic’s sports betting section and have them added to your feed. The 2026 World Cup cycle is in full flow, as March saw the first four teams qualify for the knockout stages. Japan were first through the door to join hosts United States,...
- 1 day ago
self improvement
Fitness Volt: Top Strength Sports Hub – FitnessVolt.com
12 Days of Fitness: Daily Mini Workouts to Keep You Active Before New Year Walk Your Way to 10% Body Fat: A Step-by-Step Fitness Plan ONLY 8 Bodyweight...
lifestyleandstrength.com - 30+ days ago
fitness
How to Burn Fat While Consuming Carbs in Training
Your body runs on a lot of different fuels in a lot of different ways. Performance nutrition expert and Fuelin co-founder Scott Tindal explains how...
triathlete.com - 30+ days ago
fitness
Irish police ditched these exercises from the fitness entry test — here’s why
Just like the fitness entry test for the FBI, police forces around the world have their own physical entry tests and requirements for new recruits....
themanual.com - 15 days ago
music / celebrity
EXCLUSIVE: Frail Morgan Freeman, 87, 'Dying in Agony' As He is Now 'Plagued by Chronic Pain, Fatigue, Insomnia and Memory Issues'
radaronline.com - 30+ days ago
fashion
I Tried It: This simple training aid will easily improve your ball striking
Welcome to I Tried It, a GOLF.com series about golf items — apparel, gear, accessories, etc. — that we’ve recently taken out for a spin. We’re here...
golf.com - 10 days ago
fitness
Most Gym-Goers Fail This Quiz on Research-Based Training and Nutrition
Trainer Menno Henselmans shared a study which quizzed a group of lifters on their evidence-based fitness knowledge, and the average only scored 5 out...
mensfitness.com - 16 days ago