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fitness / how-to
Why strength training is important for women
Strength training is vitally important to longevity and mortality so Dr. Jen Ashton, who is double board-certified in ob-gyn and obesity medicine, joins TODAY to...
today.com
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health
Indecision by family members killing Nigerian women at childbirth, Health Commissioner reveals
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business
European Commission plans to address overlap in tech rules
EC executive-vice president Henna Virkkunen also clarified that there are no intentions to diminish the strength of key legislations such as the DSA,...
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fitness
Physio says runners need these 3 calf strength variations in their training — here’s why I’m finally listening
The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness. Strengthening them is a must, and...
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sports
Zwift moves outdoors - Latest updates increase fitness tracking and bring outdoor and indoor riding together
This year marks Zwift’s 10th anniversary. The indoor training platform that changed the game for cyclists worldwide has been around for a decade now...
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celebrity
Elon Musk's Loyal Supporters Furiously Defend Him After Bill Burr Jokes Billionaire 'Doesn't Know How to Talk to Hot Women' During Appearance on 'The View' — 'He's a Moron!'
Fans of Elon Musk have rushed to defend the president's personal advisor after comedian Bill Burr's relentless attacks on recent talk shows. Burr has...
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fitness
Unrivaled’s Inaugural Season Is Changing Players’ Bodies—And The DNA Of Women’s Pro Basketball
"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a disservice to myself." It’...
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cycling
Nominees
Olympic champions Simone Biles, Mondo Duplantis, Leon Marchand, Faith Kipyegon, Sifan Hassan and Sydney McLaughlin-Levrone are among a star-studded shortlist for the Laureus World Sports...
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fitness
How Adele Lost 100 Pounds Lifting Weights—‘I Got Quite Addicted to It’
Here, her secrets to success plus easy-to-make protein recipes that help strengthen muscles What would happen if, instead of worrying about getting...
womansworld.com
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fitness
Strength Coach: Use This Trick From Olympic Lifters to Move More Weight
If your grip gives out before your strength does, you're not alone. Sweaty palms, fatigue, and barbell loads can make it tough to hold on...
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cool stuff
It's time For The Handmaid's Tale To Finish, Torturing Women Should Not Be Entertainment
The sixth — and final — season of 'The Handmaid's Tale' is about to premiere but how did it get this far when its entire premise centres...
elle.com
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fitness
Cardiovascular endurance linked to better brain health in aging women, study finds
An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter volume and cortical...
psypost.org
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technology
Black Women Have Always Been In Sync With The Moon — It’s time To Reclaim Our Lunar Wisdom
I’ve been moving with the moon’s cycles for as long as I can remember. I couldn’t tell you exactly when she became...
refinery29.com
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entrepreneurship
30 years of Beijing - Women´s effective leadership and entrepreneurship as drivers of change (CSW69 Side Event)
This event will focus on presenting different national experiences and civil society initiatives to brainstorm and strategize actionable steps to keep...
webtv.un.org
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entrepreneurship
Sakana walks back claims that its AI can dramatically speed up model training
This week, Sakana AI, an Nvidia-backed startup that’s raised hundreds of millions of dollars from VC firms, made a remarkable claim. The company said...
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job & work
The end of remote work doesn't work for women
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nature
Why women’s brains are more resilient: it could be their ‘silent’ X chromosome
Study in mice and human cadavers hints that a brain-protective gene in the chromosome becomes more active with age. Women tend to live longer than...
nature.com
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celebrity
Elsa Pataky makes an important and adorable family announcement
Elsa Pataky is ready to overwhelm you with cuteness. Earlier today, she shared an important update on social media, sharing the news of a new...
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cycling
Real reason Marcus Rashford was sent home from Man Utd training as new details emerge after stunning interview
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entrepreneurship
How travellers can empower women 365 days a year
In celebration of International Women’s Day (which is every day, frankly), we’re calling on travellers to rethink how you travel with our list...
gadventures.com
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cool stuff
Letter: Women drive the economy and deserve autonomy
Women make up 58.7% of workers in Maine aged 16 and older. In 2024, more young women than men had a bachelor’s degree. They are mothers, doctors,...
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relationships
Experts Agree There's One Big Truth Both Men And Women Need To Face Before They Get Divorced
There’s a tendency, when people talk about divorce, to immediately try to cast the two people involved as either the hero or the villain....
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apps
Apple Releases iOS 18.3.2 & iPadOS 18.3.2 With Important Security Fixes For Active Exploit
Apple today released iOS 18.3.2 and iPadOS 18.3.2, updates to its iOS 18 and iPadOS 18 software that was released last year. The updates include an...
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cool stuff
San Antonio passes abortion travel fund as activists hold vigil for women who died due to Texas' ban
The expansion of Reproductive Justice Fund to include abortion travel passed on a 6-5 vote. When San Antonio's Reproductive Justice Fund initially...
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job & work
Governor Glenn Youngkin Announces Robust Job Growth and Record Job Opportunities in Virginia
RICHMOND, VA— Governor Glenn Youngkin on Wednesday highlighted the ongoing strength and expansion of Virginia’s workforce, drawing on the latest data...
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architecture / mindfulness
Wildfire victim reveals often overlooked item that is crucial to save during a disaster: 'I actually saved something important'
When she evacuated the Palisades Fire in Los Angeles earlier this month, one wildfire survivor managed to save a few things, including the...
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