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learning / fitness
I was biohacked at a fitness facility that uses AI and more to promote a smarter, not harder, workout
Artificial intelligence is already doing some heavy lifting for us at work. Now the technology is being used to help us lift weights during a...
geekwire.com
- 30+ days ago
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nutrition
Benefits of Sodium Bicarbonate Supplements
If you’ve tried creatine, pre-workouts and protein powder and still want that extra little edge, the solution might already be in your kitchen. Sodium...
askmen.com
- 30+ days ago
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fitness
Association of occupational physical activity and sedentary behaviour with the risk of hepatocellular carcinoma: a case-control study based on the Inpatient Clinico-Occupational Database of Rosai Hospital Group
While there is growing evidence that physical activity reduces the risk of hepatocellular carcinoma (HCC), the impact of occupational physical...
nih.gov
- 30+ days ago
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fitness
Neuroscience Just Discovered That Exercise Makes You Smarter for 24 Hours and Rewires Your Brain for Up to 2 Weeks
You’ve probably heard that exercise makes your brain work a little bit better, boosting your intelligence and memory. But how long do those effects...
inc.com
- 30+ days ago
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fitness
Free 12-week power meter training plan | 220 Triathlon
A power meter training plan enables you to ride in a more disciplined and effective way, which is the best method to prepare for triathlon...
220triathlon.com
- 30+ days ago
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fitness
One of Amazon's Most Popular Weight Benches That's 'Sturdy' and 'Versatile' Is 40% Off Ahead of the Big Spring Sale
"Easily adjustable for numerous positions when exercising." Has Amazon’s Big Spring Sale begun yet? No—but you might think otherwise given the...
mensjournal.com
- 30+ days ago
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fitness
Could Better Sleep Be Just One Adjustment Away?
What chiropractors know about insomnia and mental health. Co-written with Jai Liester You've tried it all—sleep masks, white noise machines, meditation...
psychologytoday.com
- 30+ days ago
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books
Mind Over Money: What a 45-minute workout taught Arun Chaudhry about patience, persistence and profits
What does a daily 45-minute workout have to do with navigating the volatile world of finance? For Arun Chaudhry, Director & Chief Business Officer at...
- 30+ days ago
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fitness
Walking Pads Are Up to 50% off During Amazon’s Big Spring Sale
You can score one for under $ 100 for a limited time . Even though spring has made her grand entrance, there will inevitably be days when getting...
prevention.com
- 30+ days ago
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nutrition
Ask the doctors: Lifestyle changes helpful for gut microbiome
Dear Doctors: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails....
spokesman.com
- 30+ days ago
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fitness
Unrivaled’s Inaugural Season Is Changing Players’ Bodies—And The DNA Of Women’s Pro Basketball
"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a disservice to myself." It’...
womenshealthmag.com
- 30+ days ago
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how-to
These are the hottest AI models, what they do, and how to use them
AI models are being cranked out at a dizzying pace, by everyone from Big Tech companies like Google to startups like OpenAI and Anthropic. Keeping...
techcrunch.com
- 30+ days ago
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cooking / fitness
11 Things You Should Definitely Get Rid of After You Turn 40
One of the best things I noticed after I turned 40 is that I felt more confident than ever in my personal tastes. This newfound perspective...
thekitchn.com
- 30+ days ago
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fitness
Derek Lunsford Shares Cryptic Video About Competing At 2025 Pittsburgh Pro
Will Derek Lunsford compete in Pittsburgh in March? Men’s Open star Derek Lunsford is coming off a victory at the 2025 Arnold Classic. Now, all...
generationiron.com
- 30+ days ago
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apps
What Strava Buying 'The Breakaway' App Means for Its Users
It looks like Strava is making moves to become more than just a social fitness tracker. The popular fitness app—arguably the best one of...
lifehacker.com
- 30+ days ago
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sports
Auburn basketball promotes Ian Borders to assistant coach
One of the longest-tenured staffers for Bruce Pearl at Auburn is being promoted One of the longest-tenured staffers for Bruce Pearl at Auburn is being...
247sports.com
- 30 days ago
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fitness / wellness
5 golf bag deals to get you course-ready — Save up to $ 110
The best golf bag can make a huge difference in how much fun you have playing golf. A pleasing golf bag deal can make your...
tomsguide.com
- 30+ days ago
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celebrity
Social Media Convinced Lizzo's 'Body Positivity' Movement Was a Hoax All Along, But It's More Complicated...
The pop star has been flaunting a slimmer figure lately. For years, Lizzo has used her following to promote body positivity. Even though she has...
theroot.com
- 30+ days ago
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business
Citizens promotes Marc Lubelczyk to market president
Citizens promotes Marc Lubelczyk to market president ken@vermontbiz.com Thu, 04/24/2025 - 23:48 Citizens has named Senior Vice President Marc...
vermontbiz.com
- 30+ days ago
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nature
How We’re Fighting Environmental Injustice in New England in 2025
CLF is advocating for bills that promote environmental justice and reduce inequity across New EnglandThe post How We’re Fighting Environmental...
clf.org
- 30+ days ago
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fitness
Do this type of exercise for a 24-hour memory boost, recommends new study
When it comes to brain health, breaking a sweat might be just as important as reading a book. A new study led by University College...
womenshealthmag.com
- 30+ days ago
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fitness
Laces, Velcro or Boa dials - which cycling shoe closure is best? | 220 Triathlon
Laces, Velcro and Boa dials are the three most common kinds of cycling shoe closure and each retention system has its pros and cons. During...
220triathlon.com
- 30+ days ago
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cycling
These Strength Workouts Will Help You Crush Your Cycling Goals, According to Our Fitness Expert
Whether you're new to strength training or experienced, turn to this page whenever you need strength training workouts designed specifically for cyclists. We've got you...
bicycling.com
- 30+ days ago
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nutrition
Fasted cardio, creatine and pre workout: do you really need all that?
This article is written by a student writer from the Her Campus at Casper Libero chapter.In recent years, the fitness world has become obsessed...
hercampus.com
- 30+ days ago
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learning
The Best Swim Strokes Worth Learning for Military Fitness Tests
Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can...
military.com
- 30+ days ago
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celebrity
Newly single Jessica Simpson comments on Jeremy Renner’s thirst traps 15 years after romance rumors
She’s single and ready to mingle. Jessica Simpson was caught leaving flirty comments on Jeremy Renner’s workout videos following her split from her...
pagesix.com
- 30+ days ago
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