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learning / fitness
I was biohacked at a fitness facility that uses AI and more to promote a smarter, not harder, workout
Artificial intelligence is already doing some heavy lifting for us at work. Now the technology is being used to help us lift weights during a workout....
geekwire.com - 30+ days ago

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technology
South African Parliament’s Social Media Accounts Hacked to Promote Fake Crypto
Hackers recently breached the South African Parliament’s social media accounts, including X, Facebook, and Youtube, to promote a fake cryptocurrency...
bitcoin.com - 18 days ago
beauty
I Tried a Luxury French Facial Surrounded by 17th-Century Art
There’s no shortage of workout classes, experimental facials, and rejuvenating treatments—but which buzzy appointments are worth your time and money? Welcome to “Book It,” where we do the legwork for you, testing the latest and greatest wellness and beauty treatments, so you know what deserves a...
harpersbazaar.com - 30+ days ago
health
Video What are the risks and benefits of drinking chlorophyll with water?
ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares tips for boosting energy before a workout....
abcnews.go.com - 30+ days ago
pets
Doggy Fitness and Fitness Circuits for Dogs — Do You Really Need Them?
Dog trainer Katharina Marioth sheds light on the advantages and disadvantages of innovative dog training methods such as Doggy Fitness and Minddog®...
petbook-magazine.com - 17 days ago
fitness
Choose Your Own Health Adventure
Resolutions are hard to keep, but with these expert-backed tips and tricks, you can make 2025 your healthiest year yet. Every January, most of us do...
goodhousekeeping.com - 30+ days ago
sports
Video: Mike Tyson, Jake Paul Open Workouts Excite Fans Ahead of Boxing Fight
The highly anticipated fight between Mike Tyson and Jake Paul is just days away. Ahead of the bout, which will air live on Netflix from AT&T Stadium in Arlington, Texas, on Friday, Tyson and Paul each stepped into the ring for open workouts in front of excited fans. As the fight nears, fans are...
bleacherreport.com - 30+ days ago
fitness
Godfather of Bodybuilding Charles Glass Shares A Push-Up Hack to Build Chest Muscles
fitnessvolt.com - 30+ days ago
fitness
Brief exercise sessions linked to small but consistent boosts in brain performance
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental...
psypost.org - 30+ days ago
apps
Fitbit app brings back Google Cast support for workouts on TV
After removing the feature late last year, the latest Fitbit app updates have restored support for Google Cast for workout videos. Workout videos in the Fitbit app are a helpful way to work on your fitness, but they’re best used when paired with Google Cast for viewing the workout on a TV. That’s...
9to5google.com - 30+ days ago
fitness
Ahh, Aescape! Introducing an Advanced Massage Experience
Soothed tension, melted knots, relaxed muscles — getting a massage is an investment in your health. Yet many people don’t make massage a regular part...
- 10 days ago
fitness
New data shows why so many people are avoiding the gym
January is the time when gyms are busier as people push through with those new year fitness resolutions. By the time mid-February hits, eager...
themanual.com - 30+ days ago
fitness
Shop New Workout Gear for 2025 at adidas
Get into the groove of your 2025 health and fitness goals when you shop new gear at adidas. For some, it takes a lot of motivation to stick to a plan...
retailmenot.com - 30+ days ago
diy / fitness
watchOS 11.4 now available with three new features for Apple Watch [U: Pulled]
9to5mac.com - 30+ days ago
teaching
I've been teaching weightlifting for years — but here's 3 essential tips for equipment-free bodyweight workouts
I’ve been coaching for a while now, and there are lessons you learn every single day as a teacher and student in the world of fitness. In my opinion,...
tomsguide.com - 30+ days ago
nutrition
TikTok Says This Supplement Improves Brain Function. Here’s What Experts Say.
The internet says L-tyrosine can enhance focus and mood. Science isn't so sure. ANOTHER WEEK, ANOTHER supplement popping off on social media. This time , everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and Andrew Huberman. So...
menshealth.com - 30+ days ago
technology
A PlayStation-branded fitness tracker exists, and I want one
It's basically a customized version of the Xiaomi Smart Band 9 Pro. Sony celebrated the 30th anniversary of the PlayStation last year by offering a limited edition PlayStation 5 Digital Edition and several accessories. Now, the company is celebrating its anniversary in one market with a rather...
androidauthority.com - 30+ days ago
fitness
More Energy, Better Sleep, Balanced Mood: A Spring Reset for Your Hormones
Spring in Colorado doesn’t arrive all at once. It tiptoes in, bringing unpredictable winds and the promise of warmer days. From my desk, clouds race...
camillestyles.com - 30+ days ago
fitness / health
Exercise Scientist Reveals the Best Training Splits for Muscle Growth
Exercise scientist Dr. Mike Israetel is always after any edge or advantage he can get when it comes to fitness. In his latest effort, shared via...
fitnessvolt.com - 30+ days ago
business / education / technology
Meta profits as ads promote illegal Israeli settlements in West Bank
Companies are selling homes in illegal settlements and individuals are fundraising to buy weapons for Israeli soldiers in Gaza. Facebook has platformed more than 100 paid advertisements promoting illegal settlements and far-right settler activity in the occupied West Bank, an Al Jazeera...
aljazeera.com - 5 days ago
beauty / cool stuff / design / diy / fashion / fitness
18 Seeds You Should Start Now So They're Ready to Plant in May, According to Gardeners
thespruce.com - 30+ days ago
fitness / nutrition
creatine+ with electrolytes Is The Best Way To Build Muscle (& Stay Hydrated) If You Workout A Lot*
Building strength and staying hydrated are two common health goals that aren’t just exclusive to the new year. And they often go hand-in-hand. Getting...
mindbodygreen.com - 30+ days ago
science
Nuclear Thermal Propulsion Reactor Fuel That Could Take Humans To Mars Tested At NASA Facility
It could significantly cut the amount of time it would take to reach the Red Planet....
iflscience.com - 30+ days ago
health
Vaccine skeptic hired to head federal study of immunizations and autism
A long-discredited researcher and vaccine skeptic will conduct a government study on whether vaccines cause autism. A vaccine skeptic who has long promoted false claims about the connection between immunizations and autism has been tapped by the federal government to conduct a critical study of...
washingtonpost.com - 10 days ago
cool stuff
Picture of the week: the strength of women
Last year exactly 18,887 crimes were reported against women in Kerala according to data collected from the Crime Records Bureau. A fitness club in...
thehindu.com - 30+ days ago
fitness
No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’
Even P90X fitness guru now preaches importance of rest when training By Albert Stumm The Associated Press if you ever turned on the TV in the 2000s...
sandiegouniontribune.com - 25 days ago