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nutrition
Benefits of Sodium Bicarbonate Supplements
If you’ve tried creatine, pre-workouts and protein powder and still want that extra little edge, the solution might already be in your kitchen. Sodium...
askmen.com
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nutrition
When To Take Probiotics for Maximum Gut Health Benefits
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job & work
Key dates to know after Labour announces major benefits changes
Earlier this week the government announced the biggest shake-up in the benefits system in a generation, but many of the reforms will not happen for...
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gardening
Expert reveals how mulching can nourish and protect your garden
Tom Clamp, head of technical at Doff Portland, a manufacturer of premium garden care products, shares his expert advice on the benefits of mulching...
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job & work
Senate begins final push to expand Social Security benefits for millions of people
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fitness
Racquet Sports 101
There are so many racquet sports with varying levels of difficulty, benefits, and #vibes. Find the one that's right for you here. This article is...
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beauty / health
A Doctor Says These 2 Surprising Supplements Can 'Make Your Skin Look Older' Over 40: 'Make Sure You're Not Taking Too Much'
While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can speed up this process...
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health
31 High-Fiber Foods to Boost Your Gut Health
Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining...
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beauty
10 Incredible Vitamin C Benefits For Your Health, According to Doctors
Many people reach for vitamin C (also known as ascorbic acid) to boost their immune systems in the winter—and experts say that upping your...
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lifestyle
What is Dry January? The surprising benefits of cutting alcohol for the month, according to an expert
Cutting out alcohol for an entire month is a popular tradition, and it's possible that limiting your drinking could lead to benefits. This article is...
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job & work
Gov. Morrisey, WorkForce West Virginia announce Disaster Unemployment Assistance benefits are now available for communities impacted by storms and flooding in February
CHARLESTON, W.Va. (WVDN) — Gov. Patrick Morrisey and WorkForce West Virginia announced today that Disaster Unemployment Assistance (DUA) benefits are...
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books
Libraries across Montana await grant confirmation amid turmoil at federal agencies
Montana State Librarian Jennie Stapp is cautiously optimistic that an annual grant that benefits public libraries across the state will be fully...
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business
'I used my DWP benefits to pay for trip to Japan and you can too' | Bristol Live
'I used my DWP benefits to pay for trip to Japan and you can too' Joshua Bishop used Universal Credit to fund a trip to...
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interior design
Jeremy Clarkson's pale gray-green kitchen will dominate color trends in 2025 – it is my new favorite color and its soothing benefits are unmatched
Jeremy Clarkson might not be known for his interior design choices, but his quintessentially English Cotswold kitchen is a thing of beauty. Best...
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work-life balance
Your mental health ROI blueprint: Evolve your strategy for measurable results
With HR leaders facing increased budget scrutiny and record-high levels of employee burnout, mental health benefits must deliver measurable impact....
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beauty
Women Swear By This For Fuller, Longer Hair - ritual & reverie
If you’re searching for effective ways to enhance your hair’s health, using hair growth oil, particularly rosemary oil, may offer impressive benefits...
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gardening
11 Benefits of Having Chickens: Why a Backyard Chicken Coop is Perfect for Your Homestead
Have you ever dreamed of stepping outside in the morning, collecting fresh eggs, and being greeted by a flock of happy, clucking chickens? The...
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job & work
In Praise of the In-Person Meeting
Meeting in person may offer benefits for resolving delicate workplace problems. I was having a conversation recently with someone who was navigating a...
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apps
Benefits of Customized Food Delivery App Development Services for Restaurants
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job & work
Alert: Slightly more Americans applied for jobless benefits last week, but layoffs remain in the same recent healthy range
WASHINGTON (AP) — Slightly more Americans applied for jobless benefits last week, but layoffs remain in the same recent healthy range....
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job & work
Fired postal worker threatens to ‘shoot somebody’ when he was denied benefits, feds say
A man who was fired by the U.S. Postal Service tried to apply for unemployment benefits, then threatened a shooting when he was denied,...
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job & work
How to improve the value of employee benefits
Credit: Adobe Stock The rise in interest around employee wellness benefits has continued for several reasons: the post-COVID return to work...
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gardening
How to grow guava trees outdoors – tropical fruit experts reveal the secrets to success
Guavas are tropical fruits with a unique, sweet taste and offer great nutritional and health benefits. The fruits, which can be yellow or red, are...
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nutrition
When is the best time to take iron supplements?
Experts discuss who needs an iron supplement, the benefits and risks, and how to take iron pills. Iron is a mineral that plays a key...
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fitness
8 incredible benefits athletes see when they quit drinking alcohol
A powerful new movement is sweeping through the athletic community as more competitors discover an unexpected performance enhancer: giving up...
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gardening
Herbalist reveals surprising benefits of common garden plant: 'Blows my mind with how much it offers'
Bee balm, or Monarda, isn't just another pretty plant in the garden. It's also packed with amazing benefits, from attracting pollinators to providing...
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