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nutrition
4 Benefits of Whole Milk, Plus Nutrition and Risks
Whole milk is milk that hasn't had any of its butterfat removed. To be considered "whole," milk must contain at least 3.25% milk fat by weight....
health.com - 30+ days ago
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fitness
Most Gym-Goers Fail This Quiz on Research-Based Training and Nutrition
Trainer Menno Henselmans shared a study which quizzed a group of lifters on their evidence-based fitness knowledge, and the average only scored 5 out...
mensfitness.com - 30+ days ago
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self improvement
Build Massive Arms with Skull Crushers – Technique, Benefits and Variations
This guide will teach you how and why you need to include Skull Crushers in your training. What are Skull Crushers? Skull Crushers are a...
boxrox.com - 30+ days ago
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entrepreneurship
Should you take debt exposure via hybrid funds? Pros and cons you must know | Mint
For years, long-term debt funds enjoyed a cosy place in the portfolios of conservative Indian investors. Thanks to tax arbitrage benefits, especially...
livemint.com - 30+ days ago
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health
Critics, including local cities, groups and residents, warn of health and climate risks in Sea-Tac Airport expansion proposal - The Waterland Blog
The Port of Seattle’s Sustainable Airport Master Plan (SAMP), a proposal to expand Sea-Tac Airport with 31 construction projects, is facing...
waterlandblog.com - 30+ days ago
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nutrition
The Healthiest Foods to Eat During Every Phase of Your Monthly Cycle
Nutritionists and doctors explain how to get the most support from your diet throughout the month. As a person with a period, you’re likely...
realsimple.com - 30+ days ago
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nutrition
Arnold Schwarzenegger Reveals If Creatine Use Causes Kidney Damage
Considering how widely used creatine has become, bodybuilding icon Arnold Schwarzenegger took a closer look at its risk-to-reward ratio. Taking to...
fitnessvolt.com - 30+ days ago
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cooking
Nutritional power couples
Peanut butter and jelly. Macaroni and cheese. Chicken and waffles. We're all familiar with food pairings that simply taste great together. But many of...
oanow.com - 30+ days ago
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health
Video What are the risks and benefits of drinking chlorophyll with water?
ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares tips for boosting energy before a workout....
abcnews.go.com - 30+ days ago
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travel
Hurry Delta Choice Benefits Expiring, Delta Removing Delta One, SpaceX Starlink on Cruises, Capital One Perks Changes and HUGE Hotel Card Offer - Eye of the Flyer
This is the last Saturday of January 2025 (let that sink in) and we are only 152 days away from Mid Summer! Considering how cold it has...
eyeoftheflyer.com - 30+ days ago
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home improvement
This $ 2,500 Dining Room Makeover Made the Whole Space Feel Bigger (and Richer)
When it comes to freshening up old-but-otherwise-fine spaces, some time s it takes a little external motivation, like hosting a big event or having a...
apartmenttherapy.com - 16 days ago
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nutrition
Alternative AI Doomsday: Crassus
Alternative AI Doomsday: CrassusThanks to The Terminator, people think of a Skynet scenario as the likely AI apocalypse. The easy and obvious way to...
drmcl.com - 30+ days ago
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music
“I really didn’t want my song playing while a whole family got whacked!”: Journey singer’s fears about Don’t Stop Believin'
Join us for our traditional look back at the news and features that floated your boat this year. Best of 2024: Journey’s Don’t Stop...
musicradar.com - 30+ days ago
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health
Recessions, Job Loss, and Mortality Among Older US Adults
Objectives. We analyzed how recessions and job loss jointly shape mortality risks among older US adults. Methods. We used data for 50 states from the...
nih.gov - 30+ days ago
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technology
Deepfakes and Beyond: Mapping the Ethics and Risks of Digital Duplicates
techpolicy.press - 30+ days ago
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nutrition
Why Gut Health Matters: The Role of Probiotics, Prebiotics, and Postbiotics
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sdaily.com - 30+ days ago
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nutrition
These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist
The best pre-workout powders offer carefully formulated active ingredients and usually a caffeine kick to help you maximize your training efforts. If...
mensfitness.co.uk - 30+ days ago
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architecture
A Major Demo Transforms a “Dark and Outdated” Kitchen into an Open-Concept Stunner
Some people prefer a closed-plan kitchen, but open-concept floor plans have their benefits, too: It’s easy to see and hear what everyone else in...
apartmenttherapy.com - 30+ days ago
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health
Should You Avoid Eating Carbohydrates at Night? A Nutritionist Explains
Carbohydrates—or carbs—are sugars, starches, and fibers in foods like fruit, beans, starchy vegetables, grains, and dairy products. They are broken...
health.com - 30+ days ago
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job & work
Fired postal worker threatens to ‘shoot somebody’ when he was denied benefits, feds say
newsobserver.com - 30+ days ago
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entrepreneurship
“Good CEOs keep it simple” – what3words’ Ivan Pols on creative-led business
Ivan Pols is Chief Creative Officer of what3words. The geo-location app has divided the whole world into a grid of 3m x 3m squares....
designweek.co.uk - 30+ days ago
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nutrition
What Happens to Your Body When You Eat Chickpeas: 7 Amazing Benefits
Chickpeas, also known as garbanzo beans, are a versatile and nutrient-dense legume that has been cultivated for thousands of years. They are a staple...
yourhealthtube.com - 30+ days ago
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music
Zach Bryan – “Blue Jean Baby”
In the past few months, Zach Bryan has been the subject of a whole lot of weird internet drama involving his ex-girlfriend and her employers...
stereogum.com - 30+ days ago
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health
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet is an eating pattern common in countries by the Mediterranean Sea. The diet varies by country, reflecting local culture and...
health.com - 30+ days ago
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apps
Teen anxiety linked to passive scrolling habits online
Two hours of passive scrolling can increase teenagers’ risks of anxiety and depression. This finding comes from a groundbreaking study that examined...
rollingout.com - 19 days ago
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nutrition
Well+Good's Good Deals Event Is Here! 7 Days of Exclusive Deals Just for You
Shop Well+Good’s quarterly Good Deals event—a treasure trove of exclusive deals just for our readers. Winter was long, but we made it....
wellandgood.com - 30+ days ago
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