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nutrition
3 High-Protein Snacks for Building Muscle on the Go
Pack on that muscle. Protein is essential for muscle growth and recovery. Consuming adequate protein throughout the day helps maximise muscle protein...
boxrox.com - 30+ days ago

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travel
The Museums Coming in the Next 5 Years Will Be a New Way to See NYC and Washington, D.C.
The Climate Museum will open in New York City in 2029 — in the same building as a 455-room hotel — while Washington, D.C. prepares for the debut of at least two new major museums, including one under the Lincoln Memorial. While American cultural institutions face their fair share of post-pandemic...
travelandleisure.com - 30+ days ago
nature
Report Outlines Strategies for Resilient Wildfire Recovery in LA
Project Recovery offers a roadmap for rebuilding more sustainable and climate-resilient communities after wildfires and other disasters. A report from...
planetizen.com - 30+ days ago
cycling
Wardrobe Randoms: The Stories Behind Astana’s Snazzy Socks and Vingegaard’s Big Red Lid
Vingegaard to represent building material supplier Bygma with custom Giro helmet; Astana has a clever reason behind its curious time trial socks and gloves curation. If you tuned into the Paris-Nice team time trial on Tuesday, you might have noticed some wacky wardrobe choices – notably Jonas...
outsideonline.com - 23 days ago
books
Exploring Manipur's Art, Cinema, And Literature As State Attempts To Restore Normalcy Amid Conflict | NewsX Ground Report
Cultural events, including film screenings and book fairs, have drawn significant public participation, signalling a step towards rebuilding social...
newsx.com - 30+ days ago
architecture
LA Mayor Karen Bass outlines her plan for rebuilding the city
Since 7 January, a series of 30 wildfires have ravaged Los Angeles and the surrounding regions. In the face of such ongoing destruction, thinking about recovery can feel unfathomable. But, for those who have lost their homes and businesses, there isn’t a moment to lose. How do you tackle such a...
wallpaper.com - 30+ days ago
fitness
How Long Does It Take to Build Muscle? time line and Tips
Muscle growth (hypertrophy) is not a quick process. It requires time , commitment, and consistency and is about more than lifting weights. It also...
health.com - 30+ days ago
architecture
Mixed-use building in the works at 401 N. Robertson Blvd. in West Hollywood
An empty commercial building located midway between Beverly Boulevard and Melrose Avenue could give way to a mixed-use residential development, per a...
urbanize.city - 17 days ago
job & work
Mansion-building firm charged worker thousands for job and sacked him a week later
An Auckland construction company used a Singapore agency to charge a migrant thousands of dollars in fees to get a job, and sacked him after a...
rnz.co.nz - 30+ days ago
architecture
Beyond a Trend: Modular Construction as a New Building Paradigm
Modular construction, also known as prefabrication, is rapidly emerging as a transformative trend in the construction industry. This innovative...
archdaily.com - 30+ days ago
health
Building healthier communities: IU Health’s upcoming health fair - Indianapolis Recorder
IU Health is hosting a community health fair on March 29, designed to encourage wellness, prevention and healthy living. The event will be from 10...
indianapolisrecorder.com - 9 days ago
self improvement
The Ultimate Quads and Hamstrings Workout - Muscle & Fitness
Do away with comfort and try this man-making, thigh-swelling routine. There’s something about the pursuit of the “ultimate” amongst men that begets...
muscleandfitness.com - 30+ days ago
design
Engineers create new 3D-printed building technology that function like Legos: 'Will unlock numerous future applications'
A team of researchers made an exciting discovery that has the potential to advance structure durability. According to Interesting Engineering,...
thecooldown.com - 30+ days ago
architecture
Exclusive | A unit in a Pritzker Prize-winning architect’s sole NYC building has listed for sale — offering a rare glimpse inside
A unit in the late Pritzker Prize-winning architect Zaha Hadid’s only New York City building is on sale, asking $ 3.7 million, according to a...
nypost.com - 9 days ago
business
Elon Musk Is Joining Microsoft in $ 30 Billion Data Center Project
The biggest backer of OpenAI, Microsoft is now building its own AI models and teaming up with Sam Altman's mortal enemy. Elon Musk somehow manages to...
gizmodo.com - 16 days ago
cool stuff
Need a Boost? These 19 Protein-Packed Treats Will Power You Through the Day
When hunger hits, reach for these protein-packed snacks! Whether you’re working, working out, or running errands, these bites will keep you going....
thrivinginparenting.com - 1 day ago
technology
Mission 300: Connecting 300 million people to electricity and building a resilient future in Africa
One of the resounding messages of the recent Mission 300 Africa Energy Summit was that closing the energy-access gap—for electricity and clean...
worldbank.org - 14 days ago
apps
Apple is Building an AI Agent-Powered Health App: Reports
Apple, the Cupertino giant, is reportedly developing a revamped version of its Health app powered by an AI agent, Bloomberg reported. It is called...
analyticsindiamag.com - 4 days ago
architecture
"A Building Can Happen Intuitively After the Drawing Has Emerged:" Steven Holl On His Watercolors Exhibition in Berlin
"Steven Holl – Drawing as Thought," an extensive exhibition of the American architect's original watercolors, is now on view at the Tchoban...
archdaily.com - 8 days ago
nutrition
The Best High-Protein Snacks for Hitting Your Macros on the Go
Serious athletes need more protein than the average guy. The best high-protein snacks can serve a vital role: Meeting your protein goals can be a challenge if you go hard at the gym. Without getting enough protein, you won't be able to maintain or build muscle. Hopefully, you’re already getting...
www.gq.com - 30+ days ago
celebrity
John Lennon’s sons hang out at NYC apartment building where their father was murdered
John Lennon’s sons recently spent time at an unlikely place. Sean Ono Lennon and Julian Lennon were pictured at the Dakota, the New York City...
nypost.com - 30+ days ago
business
Bad Clients Can Derail Your Business. Here's How to Fire Them the Right Way.
Not all clients are good for your business. Learn how to identify bad clients, minimize their impact and professionally fire them while protecting your team, finances and reputation. Building and running a successful business requires a steady flow of revenue and new customers. This is especially...
entrepreneur.com - 4 days ago
architecture
Building Notre Dame in Beijing
Chinese church architecture progressed from initial setbacks to reflect a two-way transfer of design and building techniques as East met West. When...
jstor.org - 23 days ago
architecture
Massive all-geothermal high-rise building set to open in trendy NYC neighborhood
Greenpoint is about to get a lot greener. A new all-geothermal-powered apartment complex — the largest in the state — is set to be built along the...
nypost.com - 30+ days ago
auto
Motor Mouth: Lighter EV batteries make for longer range
One of the anomalies of the modern battery-powered electric vehicle is how much, save for their tailpipe emissions, they resemble the muscle cars of...
driving.ca - 30+ days ago
running
Man, 24, falls to death from third-story building while watching NYC marathon: sources
A 24-year-old man who was apparently watching the New York City Marathon from a third-story window fell to his death in Williamsburg on Sunday,...
nypost.com - 30+ days ago