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#Shared
nutrition
Why your gut health holds the key to lasting wellness
The human gut plays a far more dynamic role in health than simply digesting food. It functions as a complex ecosystem, housing trillions of...
rollingout.com
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nutrition / health
This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead
In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multibillion-dollar probiotics industry’s bubble. While fans of...
fortune.com
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health
Urgent warning to anyone who drinks tea as study reveals 'concerning' findings
Whether you're an avid tea drinker or just trying to cut down on the amount of coffee you get through a day, many people perceive...
tyla.com
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health
FDA Proposes Updated Recommendations to Help Improve Performance of Pulse Oximeters Across Skin Tones
Pulse oximeters, used to estimate the amount of oxygen in the blood, may be less accurate for Black people....
realhealthmag.com
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fitness
How to Make Cardio Fun: 10 Creative Ideas to Stay Motivated
Stop boring cardio! Cardiovascular exercise, commonly known as cardio, is a crucial component of any fitness routine. It helps improve heart health,...
boxrox.com
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job & work
New rules for bosses and workers
New Zealand employers are well-used to the constant evolution of employment and workplace health and safety law – but we think the scope of changes...
newsroom.co.nz
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fitness
Neuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger
“The idea here is that we can momentarily counteract [decline] through movement. It’s compelling.” Do things like this ever happen to you? Someone asks...
techfixated.com
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health
This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever
This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever What a year with a man...
fortune.com
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job & work
Employers required to ensure smoke-free workplaces for public health safety: FOMCA
PETALING JAYA: Malaysian employers must maintain completely smoke-free workplace buildings to protect employee health and benefit society, according...
thesun.my
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health
Pee In The Shower? We Have Good News
To pee or not to pee, that is the question. I’ll be honest: I had no idea how many adults peed in the shower...
huffingtonpost.co.uk
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food & drink
Starting the day with a healthy breakfast is becoming a pricey luxury
Alicia Love typically purchases the most popular beans for Coffee Labs Roasters in a one-year deal with her coffee importer. But at the end of...
cnbc.com
10.81k
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job & work
Report: PA workforce signals strong economy, tight labor market
A new report showed Pennsylvania's labor market is healthy and strong, with 139,000 more jobs than in early 2020 and a steady unemployment rate of...
publicnewsservice.org
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beauty
An ICU-grade breathable cardiac electronic skin for health, diagnostics, and intraoperative and postoperative monitoring
Cardiovascular digital health technologies potentially outperform traditional clinical equipment through their noninvasive, on-body, and portable...
science.org
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food & drink / health
A Month of Mediterranean Diet Dinner Recipes to Eat in January
This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature...
eatingwell.com
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wellness
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
Ultra- processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or treat the disease, new...
businessinsider.com
16.64k
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nutrition
Tired of Cramping and Bloating? This Plant-Based Protein Powder Can Improve Your Gut Health
usmagazine.com
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science
New study links everyday food ingredient to disturbing health changes: 'Urgent need for further research'
Researchers in India found that microplastics in food are leading to adverse effects on gut health, according to a new study in Frontiers in Cellular...
thecooldown.com
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health
A 10-Minute Pelvic Floor Routine for a More Restful Sleep (That You Can Do in Bed)
If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep....
wellandgood.com
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architecture
Meet The UK’s Largest Sauna & Nightlife-Inspired Wellness Center In Canary Wharf
Cake Architecture, a London-based studio, has finished a communal wellness center in Canary Wharf, featuring a sauna that accommodates 65 people and...
yankodesign.com
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cool stuff
Hong Kong records 365 new HIV cases in 2024 – a decline for 9th consecutive year
Hong Kong recorded 365 new HIV cases in 2024, with the youngest infected individual aged 14, health authorities have said.Bonnie Wong (right),...
hongkongfp.com
7.37k
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science
Biden pardons Fauci but debars EcoHealth and its leader for actions during pandemic
One day before leaving office, President Joe Biden blocked his successor from prosecuting Anthony Fauci, former director of the National Institute of...
science.org
9.22k
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health
Which Country Tops the Charts for Largest Breast Size?
Which country ranks the highest? A recent report, highlighted by the New York Post, breaks down global breast size averages, and the findings are...
newbeauty.com
8.01k
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health
What one man's 'escape' from Alzheimer's might tell us about the disease
Previous studies show that genetics can increase a person’s risk of developing Alzheimer’s disease — a type of dementia negatively impacting...
medicalnewstoday.com
11.04k
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nutrition
Arnold Schwarzenegger Unveils Creatine’s Potential Benefits for Heart Health, Says It Significantly Improves Blood Vessel Function
Long-lasting health remains atop Arnold Schwarzenegger’s list of priorities at 77 years old. In a recent edition of Arnold’s Pump Club Newsletter...
fitnessvolt.com
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nutrition
TikTok Says This Supplement Improves Brain Function. Here’s What Experts Say.
The internet says L-tyrosine can enhance focus and mood. Science isn't so sure. ANOTHER WEEK, ANOTHER supplement popping off on social media. This time , everyone...
menshealth.com
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fitness
9 unexpected things we learned about mental health and our brains in 2024
"Brain rot" is the Oxford word of the year for 2024, and it's pretty much what it sounds like: a perceived mental decline from consuming too...
wknofm.org
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