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fitness
Mizzou Gym Tips for the Anxious Girlies
This article is written by a student writer from the Her Campus at Mizzou chapter.Let’s be completely honest: the gym is terrifying. Not...
hercampus.com - 30+ days ago
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health
35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions
With just a few weeks until the New Year, creating New Year’s resolutions is something that many look forward to. Whether it be completely...
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how-to
Why Your Dog Might Be An Anxious Breed And How To Help
Anxiety in dogs is a common issue that many pet owners face. While all dogs can experience anxiety, certain breeds are more prone to it...
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self improvement
Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat
If it works in combat, it will work for what you’re going through. Mark Divine is a U.S. Navy SEAL and the founder...
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books
Jacinda Ardern reflects on a career focused on the power of kindness
In 2017, Jacinda Ardern, the former Prime Minister of New Zealand, was sitting in her bathroom anxiously anticipating the news of two potentially life-changing events. One,...
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fashion
Is parenting advice leading to more anxious kids?
Today's experts often overwhelm parents with alarming warnings of treacherous roads ahead for their children, some time s turning dutiful parents...
ted.com - 30+ days ago
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apps
No. 15 Mizzou men set for rematch against Arkansas team on bubble — but not in Gates' eyes
Streaming apps: Varsity Network app on the Apple Store or Google Play (free); TuneIn app on the Apple Store or Google Play. (requires subscription)...
stltoday.com - 30+ days ago
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parenting
Why Gen Alpha Is the New Anxious Generation
psychologytoday.com - 30+ days ago
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money
Column | Tariff shock pummeling your 401(k)? Here’s what to do.
It’s understandable to feel anxious when Wall Street turbulence affects your investments. But be careful about letting your fear dictate your financial decisions. I...
washingtonpost.com - 30+ days ago
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artificial intelligence
Anxious over AI? One way to cope is by building your uniquely human skills
We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big Data, virtual reality and...
theconversation.com - 30+ days ago
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parenting
I let my kids watch videos on their iPads for hours and don't force them to eat vegetables. They're thriving, and I'm way less anxious.
When my daughter was a baby, I called my mother and told her how much she was crying. She was 2 months old. "She's probably bored,"...
businessinsider.com - 30+ days ago
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business
Americans are feeling anxious — so they’re ‘doom spending’
CNN — Kelsea Palm was feeling out of sorts as the presidential election was approaching. So, she did what many Americans do when they’re feeling...
cnn.com - 30+ days ago
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fashion
Don’t be fooled, Gen Z – working in an office isn’t glamorous, whatever TikTok tells you
I headed to the office where my favourite desk was available, hot desk girlies will know...” “I actually located a box that was missing in...
aol.com - 30+ days ago
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movie & tv
Andy Samberg and Bowen Yang's 'SNL' anxiety song slaps
An absolute banger. It's not the history lesson you expected, but it slaps. For SNL's 50th anniversary special, Andy Samberg helps an anxious Bowen Yang...
mashable.com - 30+ days ago
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money
Stressed About Your 401(k)? Here Are Ways to Catch Up
It’s one of those days when anxious investors check their 401(k)s. Markets are reeling as traders see their worst-case scenario for US tariffs...
bloomberg.com - 30+ days ago
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travel
Finland Says It Can Teach Tourists to Be Happy. Challenge Accepted.
Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she learned there...
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beauty
Taylor Swift Matched These $ 15 Tights to Her Signature Red Lip — Because of Course
Taylor Swift's presence at NFL games has done more than just bring a new legion of fans to the sport; it's also given fashion girlies (...
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learning
A look through my jewelry box: learning to let go
This article is written by a student writer from the Her Campus at Mizzou chapter.Holding onto something can be hard, but knowing when to...
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entrepreneurship
Meet the entrepreneur who quit her tech job to make purring plushies for anxious millennials
An entrepreneur set up a company making purring plushies — and is aiming them at stressed-out millennials and Gen Zers. Katharine Burke was burned out while...
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science / learning
This Habit Can Ease Anxiousness In Just 10 Minutes (A Neuroscientist Says So)
Neuroscientist Wendy Suzuki, Ph.D., author of Good Anxiety, loves to research what she deems "very, very practical neuroscience." In terms of reducing...
mindbodygreen.com - 30+ days ago
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health
Pediatricians walk a delicate line with parents in measles vaccination debate
Anxious parents are begging for early vaccinations, while others are refusing the shot. Many holdouts are unfazed by the deadly measles outbreak in Texas. One...
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artificial intelligence
OPINION: A big reason why students who are anxious about math underperform — they just don’t do enough of it
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science
Be Like Sisyphus
How to embrace hopeful pessimism in a moment of despair This anxious century has not given people much to feel optimistic about—yet most of...
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books
Fredrik Backman on the Art of Scandinavian Storytelling
The best-selling author of “A Man Called Ove,” “Anxious People,” and the “Beartown” trilogy highlights four novels from his native Sweden that are making their...
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apps
Mizzou men's basketball team hopes to avoid letdown against struggling, Calipari-led Arkansas
Streaming apps: Varsity Network app on the Apple Store or Google Play (free); TuneIn app on the Apple Store or Google Play. (requires subscription)...
stltoday.com - 30+ days ago
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