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#Shared
fitness
A Firefighter's Functional Fitness Plan for Real-World Strength
Build muscle, boost endurance, and sharpen your athletic edge. There's arguably no one who needs to be in better shape than first responders....
mensjournal.com - 30+ days ago
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#You May Also Like
fitness
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This Intense Cold War-Era Strength Move Builds Incredible Strength and Stability
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Your get-started guide to using BrainHQ’s brain exercises
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Technogym Connected Dumbbells review: Sleek AI fitness for your home... at a price
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Katie Austin Celebrates Monday With Workout Video in Black Set
The SI Swimsuit model and fitness instructor kicked her week off with a fun sweat sesh on Instagram. There’s no better way to start...
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design / diy
Single-Piece Wooden Magazine Rack Concept Exhibits the Strengths of Simplicity
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fitness
Nasal Spray Could Delay Alzheimer's by Years
An anti-Alzheimer's nasal spray that could delay the progress of the disease by years has been developed by scientists at Texas A&M University...
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fitness
Dallas Cowboys Cheerleaders Turn Heads in Matching Skintight Pilates Outfits
The Dallas Cowboys cheerleaders all wore the same outfit. Multiple current and former Dallas Cowboys cheerleaders were photographed posing together in...
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fitness
Walmart Is Selling an $ 800 Cable Machine for $ 240, and Shoppers Are Calling It a 'Necessity' for Any Home Gym
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mindfulness
Enhancing Mindfulness with the Memory Palace Technique: A Novel Approach to Cognitive Fitness
Mindfulness is like a Swiss Army knife for mental health and personal performance. People who practice focusing on the present moment enjoy reduced...
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lifestyle
Best made-in-Canada kitchen, cooking and baking brands in 2025
From big-name pots and pans to handmade mugs, these are the Canadian kitchen brands to know in 2025. A beautiful, functional kitchen is a beautiful,...
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self improvement
If You Can Hold a Plank for This Long, Your Core Strength Is Bullet-Proof
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fitness
CNET reviews: Best exercise bikes from BowFlex, Peloton
The best indoor cycles can make it easy to burn those calories right from your living room. From tracking your workout intensity to never having...
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fitness
The 'Three C's' to beat anxiety as psychologist shares how to take back control
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fitness
Bodybuilder Patrick Moore Involved in 2-On-1 Street Fight After Being Accused of Selling Steroids 6 Weeks from 2025 Arnold Classic
Bodybuilder Patrick Moore isn’t short on strength despite being in the middle of dieting for the 2025 Arnold Classic. On January 23, 2025, a video...
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fitness
Increased contact between lipid droplets and mitochondria in skeletal muscles of male elite endurance athletes - PubMed
Endurance athletes exhibit higher skeletal muscle mitochondrial and lipid droplet (LD) content compared to recreationally active individuals, along...
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gaming
A new arcade bar with classic games & pinball is opening soon in Raleigh
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health
7-Day Fitness Challenge: Visible Results in a Week?
A 7-day fitness challenge is appealing to many people who want to see quick changes in their bodies. These short programs promise visible results...
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fitness
Need to Mend a Broken Heart? Try Running—Seriously
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fitness
The Best Lululemon Leggings of All time , Tested by Editors
Years later, these pairs hold up. All products featured on Self are independently selected by our editors. However, we may receive compensation from...
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health
What Your Finger Length Could Reveal About Your Cardio Fitness
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technology
Consumer tech is bouncing back, and consumer founders like Brynn Putnam are bouncing back with it
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fitness
Dorian Yates Reflects on ‘Life-Threatening’ Health Scare 6 Weeks Before ’97 Olympia: ‘I Started Coughing Up Blood’
Bodybuilding legend Dorian Yates hasn’t forgotten the extreme measures it took to become a six- time Mr. Olympia. On March 8, 2025, he reflected on a...
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cycling / fitness
I had a triathlon bike fit and wish I'd had one earlier | 220 Triathlon
A triathlon bike fit can make you more comfortable, efficient and aerodynamic: is there a better multisport investment you can make? Back in 2010, a...
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fitness
Muscle adaptations to endurance exercise
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