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fitness
3 Scientifically Proven Ways to Build Muscle Twice as Fast
Building muscle efficiently is a key goal for many fitness enthusiasts. While consistency and hard work are fundamental, recent scientific research...
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entrepreneurship
Council Post: The Future Of Change Management: Leading With AI, Agility And Unshakable Trust
Izabela Lundberg, founder of Legacy Leaders Institute, a business advising and consulting firm disrupting industries and building legacies. Business is no longer about steady evolution....
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fitness
150 Mins of 'Brisk Walking' per Week Cuts Death Risk by 31% – This is How Fast to Walk
As if we hadn't shouted about it enough, walking has a whole host of health benefits – proven once again by new evidence. The health perks...
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health / fitness
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cooking
Ree Drummond Says Her Twice-Baked Potato Casserole Is a Cowboy Favorite
Ree Drummond, a.k.a. The Pioneer Woman, is no stranger to feeding a hungry crowd (of cowboys). And her twice-baked potato casserole is proof...
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fitness
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’
Bodybuilding legend Lee Labrada may be retired, but that hasn’t stopped him from pushing the pace in retirement. In a recent YouTube video shared...
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architecture
New Google office's cutting-edge building material could reshape the future of buildings: 'Showcasing what's possible'
Google has built an unprecedented office constructed entirely with mass timber. The move marks a cutting-edge innovation in sustainable building, as...
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shopping
Banana Republic’s Spring Sale Is Packed With Stylish Travel Essentials—Including Dresses, Skirts, and More Up to 71% Off
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apps
Well, hello! From landlines to ‘dumb phones,’ these startups are dialing up new options for kids
Answering the startup call is not always as literal as deciding to build a new type of phone. But for three Seattle-area companies, there was...
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wellness
You Don’t Need To Lift Heavy Weights To Build Bigger Muscles
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gaming
Nintendo DS Game From 2011 Has Doubled in Price in Mere Months
One Nintendo DS game that was released in 2011 has seen its value shoot up by twice as much since the beginning of the year. although...
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cool stuff
Remembering Michael Hurley, a godfather of folk music's underground
Michael Hurley did not want to end his week in Knoxville. The idiosyncratic songwriter and cartoonist had been coming to the East Tennessee city for...
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fitness
These 5 Simple Movements Could Reverse Muscle Aging, New Study Suggests
Discover science-backed Anti-Aging Movements that can help reverse muscle aging and improve mobility. Research reveals these simple exercises can...
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fitness / nutrition
Does drinking a protein shake after training build muscle? Here’s the science
Research continues to reveal how increasing your protein intake can help you build muscle. Protein plays an important role in muscle synthesis and...
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celebrity
“You don’t stop the show for any reason - not even when you don’t have a drummer onstage because he's locked outside the building!”: Halestorm star Lzzy Hale tells her funniest gig story
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fashion
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fitness
Jay Cutler Discusses Best Age To Find Bodybuilding Success
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auto
Battle of the Bonnies! Triumph challenge bike builders around the world to create the best Bonneville
Triumph are inviting eight global teams to get creative with their Bonneville-based builds in a new international competition dubbed Triumph...
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movie & tv
Jean Smart suggests using the money for an Oscars telecast to rebuild L.A. instead
Los Angeles is currently dealing with the devastation of the most destructive wildfires in the county’s history. Residents’ homes and businesses have been destroyed...
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health
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health
Cancer Vaccines Are Suddenly Looking Extremely Promising
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writing
Journalism's 'What If' Problem
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health
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
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auto
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entrepreneurship
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