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fitness / wellness
A powerful way to improve your fitness
High-Intensity Interval Training (HIIT) is a powerful workout method that offers numerous health benefits....
bbc.com
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home improvement
5 Budget-Friendly Milwaukee Tools To Use Around The House Without Breaking The Bank
Well- made tools are a workman's best friend, which is why brands like Milwaukee have long been the preferred choice of professionals and serious...
housedigest.com
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self improvement
Why Dads Matter
A third of American children are growing up in homes without their biological fathers. MIDVALE, Utah — Jordan Ott was the third of his mother’s...
theatlantic.com
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home improvement
Marc Blucas Renovated Farmhouse Where Mother-in-Law Dayle Haddon Died to ‘Be Closer to Family’
Actor Marc Blucas has previously been candid about fixing up his Pennsylvania farmhouse, which is where his mother-in-law, Dayle Haddon, died on...
usmagazine.com
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design
The Human Element: Using Research And Psychology To Elevate Data Storytelling
Data storytelling is a powerful communication tool that combines data analysis with narrative techniques to create impactful stories. It goes beyond...
smashingmagazine.com
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diy
Streamline Your Editing With Evoto’s Even More Powerful New Update
If you’re currently drowning in photo editing, then you could look at using an AI photo editor to help speed up your process. Having...
diyphotography.net
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health
10 FSA/HSA Eligible Fitness Items, Recommended by Our Editors
Because time is running out on those pre-tax dollars. THE YEAR'S END is the perfect time to think about your health and fitness goals for...
menshealth.com
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health / technology
New method improves on cancer vaccines
A new method boosts cancer vaccine potency, researchers report. The concept of using vaccines to treat cancers has been around for several decades. A...
futurity.org
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home improvement
DIY Enchanting Hanging Lanterns With A Dollar Tree Garden Staple
In this season of frigid temperatures and early sunsets, we're all looking for ways to create coziness and warmth in our homes. Thankfully, it...
housedigest.com
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nutrition
Amino acids unlocking fitness gains with precision power
Research reveals optimal timing and dosage for maximum muscle benefits Amino acid supplements have become a key tool for athletes, fitness...
rollingout.com
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fitness
Neuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger
“The idea here is that we can momentarily counteract [decline] through movement. It’s compelling.” Do things like this ever happen to you? Someone asks...
techfixated.com
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fitness
Gyms I Love (And So Would You!)
This article is written by a student writer from the Her Campus at BU chapter.As someone who loves working out and trying new fitness...
hercampus.com
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self improvement
Scientists sound alarm over disturbing discovery deep in the lungs of living people: 'We did not expect to find [this]'
"This data provides an important advance in the field of human health." The accumulation of plastic in landfills and nature is a known concern, as...
thecooldown.com
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self improvement
The Single Biggest Reason Most People Procrastinate In Life
If you find yourself regularly procrastinating, you may want to ask yourself: Am I passionate about my work? For the most part of my life,...
observer.com
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fitness
How To Use A Weighted Vest For Running, According To Experts
They're pretty versatile. Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it it....
womenshealthmag.com
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fitness
9 Foods You Might Think Are High in Protein, but Actually Aren’t
Consider them helpful sidekicks to reach your daily goal. If you’re trying to add more protein to your diet—whether to help your muscles...
self.com
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fitness
The most important body parts to keep warm when swimming | 220 Triathlon
To continue swimming in open water through winter safely and comfortably, you’ll need to make sure you take measures to keep your body warm....
220triathlon.com
7.93k
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job & work
ISM® REPORTS ECONOMIC IMPROVEMENT TO CONTINUE IN 2025
Manufacturing Growth Expected in 2025; Revenue to Increase 4.2%; Capital Expenditures to Increase 5.2%; Capacity Utilization Currently at 82.3%;...
wvnews.com
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fitness
'I Was Diagnosed With AtFib at 38—This Symptom Made Me Realize Something Was Wrong'
As a former college athlete, Jim Kaveney never expected to experience cardiovascular problems in his 30s. Here’s what he wants everyone to know about...
parade.com
7.21k
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home improvement
Cornstarch Is The Powerful Ingredient You Need For Garage Stains
Oil stains on garage floors are out of sight, out of mind for some, but they can be tough to remove if they sit on...
housedigest.com
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learning / fitness
Scientists Say You Don't Have to Go to the Gym to Improve Your Brain Health
A new study reveals that "everyday" activity, like walking your dog, can be beneficial for your memory. Exercise has been associated with many health...
goodhousekeeping.com
6.9k
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fitness
How to Spot Throat Cancer Before It’s Too Late: 10 Key Symptoms to Watch
Throat cancer can often manifest in subtle ways, with symptoms that may be mistaken for less serious conditions. Awareness of these symptoms is...
fodmapeveryday.com
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home improvement
I’m 33 years old and am about to pull $ 400k from my $ 2 million portfolio for a home project – will I regret using and enjoying this money now?
24/7 Insights• This Redditor is thinking about doing a home remodel. • He’s fearful of making a large financial decision. • He is also fearful of not...
247wallst.com
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health
These Pieces of High-End Fitness Equipment Are Better Than Anything at the Gym
It’s almost 2025 — why are we still going to the gym? It’s time consuming, expensive, and chances are, you’re going to have to...
rollingstone.com
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self improvement
Entrepreneurship: The Toughest Job You'll Ever Have
The more disruptive your idea, the louder the naysayers will be, warns CommonBond CEO David Klein. Are you up for the challenge? It's easy to...
inc.com
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fitness
Nick Walker Joins Derek Lunsford to Debate Who Has the Best Poses at ‘100 Percent’
The Men’s Open division has never been more unpredictable, especially with Nick Walker aiming to make a huge comeback on the horizon. On January 8,...
fitnessvolt.com
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