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mindfulness
Making Friends With Anxiety
In order to say goodbye to anxiety, you need to develop a friendship with it! This post has been co-authored with Kristen Roman, Psy.D., Founder and...
psychologytoday.com - 30+ days ago

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music / fitness
Regan Grimes Shares Top Three Exercises Needed To Build Bigger Triceps
Regan Grimes is planning to make his return to the stage in 2025! Regan Grimes is officially making his return to the stage in 2025. He recently...
generationiron.com - 30+ days ago
health
19 Fast and Flavorful Lunches That Get You Through the Day Without the Afternoon Slump
Lunch should do its job—keep energy up without making the rest of the day a struggle. These 19 quick meals pack enough flavor to keep things...
cookwhatyoulove.com - 10 days ago
business
7 Simple Steps for Choosing a Financial Advisor
Friends, family, and even social media can offer great advice about relationships, car maintenance, mac ‘n’ cheese recipes—a variety of topics,...
wealthup.com - 10 days ago
technology
Pixel Phone app tests making Audio Emoji more prominent
Introduced with the Pixel 8a in May, Audio Emoji continues to see updates, like seasonal animations, with Google now testing a more prominent access point in the Phone app. At the moment, Audio Emoji is accessible from one of two places. The first is as a suggestion chip alongside “Video call” (when...
9to5google.com - 30+ days ago
food & drink
I tried Gordon Ramsay's recipe for air-fryer steak, and got a perfect result in 20 minutes
I never even thought you could — or should — cook a nice steak in the air fryer, but Gordon Ramsay's coffee-and-chili-rubbed rib-eye recipe has proved me wrong. Here's what it was like making the chef's air-fryer steak. I chose a thick rib-eye steak to cook in my air fryer I am a huge fan of rib-eye...
businessinsider.com - 30+ days ago
auto
F1 ace Max Verstappen, along with his model girlfriend, took delivery of a brand-new $ 13 million superyacht. Two years in the making, the 108-foot-long vessel can accommodate 12 guests. It boasts an infinity pool, a sun deck, water toys, and a beach club.
Four- time Formula 1 world champion Max Verstappen has added another impressive asset to his collection with the delivery of a Mangusta Grandsport 33...
luxurylaunches.com - 30+ days ago
job & work
Tech employment across labor market increases while other indicators retreat, according to CompTIA reporting
Mixed signals in latest employment data may reflect labor market anxiety...
borgernewsherald.com - 30+ days ago
auto
4 Cars Under $ 20K That Will Last Throughout Retirement
These 4 reliable cars under $ 20K are built to last, making them perfect for retirees who want a dependable ride for years to come....
gobankingrates.com - 15 days ago
movie & tv
New Doctor Who Classic Doctors New Monsters audio dramas available now from Big Finish
Classic Doctors New Monsters: Faithful Friends, the latest release in the Doctor Who Classic Doctors – New Monsters range, arrives from Big Finish...
flickeringmyth.com - 30+ days ago
nutrition
Research Calls The Safety Of Melatonin Into Question (Especially When Taken Nightly)
Whether your sleep struggles have been due to anxiety, jet lag, or a chronic sleep condition, most of us have had trouble getting high-quality sleep...
mindbodygreen.com - 16 days ago
books
5 Secret Room Ideas, From Hidden Libraries to Obscured Sculleries
In an era where every square foot is prime real estate, secret rooms are making a stylish comeback—not just as playful hideaways but as functional, design-forward sanctuaries. Once reserved for grand estates and mystery novels, these cleverly concealed spaces are popping up everywhere through...
aol.com - 30+ days ago
auto
Great EV race: Maruti, Tata, Hyundai, and BYD battle for India’s roads as range anxiety fades
Anand Mahindra couldn't contain his glee. "When I began my career in the auto industry," he said triumphantly, "it was our Indian delegations that...
telegraphindia.com - 1 day ago
food & drink
13 Desserts So Good, I Can’t Stop Craving Them
Some desserts are so good, you find yourself making them again and again. These 13 recipes are the ones that keep calling you back, with every bite...
immigrantstable.com - 15 days ago
wellness / health / beauty
Anxiety, Dry Eye, and Joint Pain: Perimenopause Symptoms That Are Too Easy to Ignore
This massive time of hormonal transition can bring a lot of unexpected changes. Hot flashes, irritability, and vaginal dryness come to mind when you...
self.com - 30+ days ago
music
Morgan Wallen’s Latest Single Instantly Hits No. 1 — And He Scores Multiple Top 10s
Morgan Wallen is making sure his fans aren’t going hungry. He’s working over time to share a lot of music as he gears up to release his next full-length I’m the Problem, pushing smash after smash after smash. The country giant has been slowly sharing singles one by one for months now, but this time...
forbes.com - 15 days ago
gaming
Sony confirms interest in acquiring Elden Ring developer FromSoftware's parent company, and wishes everyone would stop making it talk about this stuff
Here's a fresh development in the ongoing saga regarding whether Bloodborne, and Dark Souls developer FromSoftware's parent company Kadokawa...
vg247.com - 30+ days ago
music
J.Sikora Standard Max Supreme turntable, KV9 Max Zirconium tonearm
In his review of the J.Sikora Initial turntable, Stereophile's resident artist/sage Herb Reichert wrote, "Extended bathing, lighting candles, making...
stereophile.com - 2 days ago
fashion
Attention! Banana Republic's Friends and Family Sale Is Here—18 Pretty Pieces I'm Eyeing
You've made it! It's finally March, which means warm weather, blooming flowers, and outdoor lunch dates are just a couple weeks away. Bright, 65-degree...
whowhatwear.com - 12 days ago
parenting
The symptom network of internet gaming addiction, depression, and anxiety among children and adolescents
Internet gaming addiction (IGA), depression, and anxiety are significant issues among children and adolescents, with substantial social implications....
nature.com - 30+ days ago
technology
Qualcomm considers takeover offer for UK’s Alphawave
(Reuters) - Chipmaker Qualcomm (NASDAQ:QCOM) said on Tuesday it is considering making an offer to acquire UK-based Alphawave IP Group....
investing.com - 4 days ago
self improvement
The Key to Making New Year’s Resolutions Stick
This time every year, millions of people across the globe commit themselves to the pursuit of virtuous goals, such as losing weight, being a more understanding boss or partner, obtaining a better education, eating more healthfully, and saving money. But when are such reflection exercises effective?...
hbr.org - 30+ days ago
movie & tv
Sydney Sweeney Went On A 'Wild' Safari, And Her Photos From The Trip Prove (Once Again) That She's Vacation Goals
Even on vacation, she's making headlines. Sydney Sweeney's vacations are something to behold, as she manages to make anything from eating spaghetti in...
cinemablend.com - 14 days ago
fitness
Fuel Like a Pro
How elite running team the Brooks Beasts fuels up for spring training Longer days. Warmer weather. Finally, a dry track. For the Brooks Beasts Track Club, all signs point to spring training. These professional runners are kicking their workouts into high gear for the upcoming season—and making sure...
outsideonline.com - 10 days ago
lifestyle
NHL stars, wives & girlfriends go spooky and silly for Halloween: From Auston Matthews to Carey Price, vote on the best costumes
Several hockey players tuned into the Halloween season with their WAGs and families. Some of the biggest names in the NHL — and many of their...
yahoo.com - 30+ days ago
work-life balance
The pre-baby burnout struggle is real – and it's leaving women utterly exhausted
WhatsApp notifications stack up on my locked phone screen. Josie wants to know what everyone is wearing later. Ellie has replied with an outfit photo. The others are trying to nail down a meeting time . But I’m not going out with my friends tonight. Instead, I’m slumped over my laptop trying to...
cosmopolitan.com - 30+ days ago